Origin story, faith, institutions and culture mold the way we view our roles in different relationships. Amanda and Jasmine discuss the history behind gender roles in the US, where we are today as a culture with it, and ways to buck the norm.  There is no one way to be a woman, but instead it is fluid and something you need to figure out for yourself.

Take aways: 
1. Learn what you want in your relationships.
2. Advocate for yourself
3. Have a few close friends check-in on you to keep you accountable to what you want and what is good for you

Let us know what you think by emailing us at [email protected] or DM us at our Instagram handle @womenhood_podcast

We're all made for community, to connect with others.  When it comes to hosting, that's where people differ -- some like it more than others; some find it easier than others.  Listen to the latest episode to normalize all things hosting, and to find out how and why you host a certain way.

Two take aways to remember while hosting...
1. What matters is life is happening, did you create space for that?
2. Also, think about how does faith, culture and origin story influence how you host!

Organization.  Wether it comes naturally or not, we can't deny how good it feels when our spaces are claean.  But what's up with this - why is spring cvleaning, Goodwill donating, and practicing KonMari so satisfying? This week onwe talk about the direct connection between mind and ur environment, and also let you inside our personal worlds.  Check it out!

Some applicable things to think about after listening to our episode are:
1. What does your space say about you?
2. Is there a correlation between tidiness and your mindset/stress levels?
3. What do you want your space to say about you?

As always, we would love your feed back, so please DM us on instagram @womenhood_podcast or email us at [email protected] 

Singleness in this day and age: Something that we obviously no nothing about!  In our attempt to be cool, two single ladies who have it going on join the show to talk what it's like to go out there in the dating world, but more importantly speak to what's most valuable - the relationship with themselves. 

This episode felt like we were all hanging out drinking a glass of wine, or two... or three.  Please enjoy the journey Missa & Katie take us on and we hope you learn from their road of self-discovery!

We would love your feedback, so please DM us on instagram @womenhood_podcast or email us at [email protected]

Also, please leave us a review and rating on apple podcasts 

Marriage—loaded word, loaded concept. Even though at its core it calls for fundamentals like commitment, loyalty, and active love, the way these shake out are different for every. single. couple. Hear what we have to say about marriage in general and about our own. Maybe in listening you’ll be comforted, challenged or anything in between!

We would love to hear your feedback, so please DM us on instagram @womenhood_podcast or email us at [email protected]

Also, please leave us a review and rating on apple podcasts!

We are talking all about friendship: why we thrive in them, and how necessary they are. And we share a bit about our friendships and normalize how different then all look! We focus on three kinds of friends: your soul friend, fun/belly laughing friend, and the friend that challenges you. What kind of friend do you need right now, and what kind of friend are you? 

We would love to hear your feedback, so please DM us on instagram @womenhood_podcast or email us at [email protected]

Also, please leave us a review and a rating on apple podcasts!

Family is messy, complicated and not always fun to talk about. We all have different ideas of what "family" means, and that is okay. Regardless, it teaches us all to nurture love.  

Come alongside Amanda & Jazz as we navigate what family means to us and the hidden expectations we have placed on our own lives because of our own family experiences.  

We would love to hear your feedback, so please DM uson instagram @womenhood_podcast or email us at [email protected]

Also, please leave us a review and a rating on apple podcasts!

Hi listeners, welcome back to Womenhood! Today we talk about intentionality in regards to time, energy and money and how important self care and self discovery is! We can easily run on empty and autopilot without questioning what is worth our time and energy. Amanda and Jazz touch on conserving energy for what matters, setting boundaries and being disciplined in order to love the people around you. 

Let us know what you think.  DM us on our instagram handle @womenhood_podcast and leave us a review on apple podcast!

Amanda & Jazz talk about body image, how consuming it is and the insecurities it brings up.  Bottom line, how do YOU love yourself without regulation?  Let's wrestle with our crap and remember we are beautiful and loved!

Today we talked to personal trainer Jenny Morrow! We throw the rules out the window and come up with practical ways of how to life a healthy lifestyle. Amanda and Jasmine learn a new word... foodlosophy! PLUS we talk about why none of us should have ever stopped playing four square, hop scotch and all the recess games. Enjoy and let us know what you think!