Women's Health & Fertility Podcast with Dr. Tina Yang

In this inspiring episode, Dr. Yang welcomes Kelly Rodas, a pediatric occupational therapist, founder of Feeling Yum, and mom to two amazing daughters. Kelly shares her deeply personal journey — from facing infertility and a failed IVF transfer to embracing holistic healing and ultimately conceiving naturally after nearly two decades without a menstrual cycle.

Now, through Feeling Yum, Kelly supports parents of picky eaters — especially those navigating gluten and dairy sensitivities — helping families bring more ease, connection, and joy to the table. In this conversation, we dive into how acupuncture, nutrition, and integrative care supported Kelly’s fertility and autoimmune recovery, and how her background in occupational therapy shaped her approach to feeding therapy for sensory-sensitive and neurodivergent kids.

You’ll also learn how mindful eating, sensory exploration, and a low-pressure approach can transform mealtime from stressful to soulful. Whether you’re on your fertility journey, navigating parenthood, or seeking a deeper mind-body connection around nourishment, this episode is full of warmth, wisdom, and hope.

💡 Key Topics Discussed:

• Kelly’s fertility and autoimmune healing journey — from IVF to natural conception

• The power of acupuncture, integrative medicine, and nutrition in restoring balance

• Understanding sensory sensitivities and neurodivergence in kids’ feeding behaviors

• Practical tools for parents of picky eaters — creating positive, low-pressure mealtimes

• Why gluten- and dairy-free meals can still be fun, nourishing, and family-friendly

• How to support yourself as a parent — both at the table and on your own healing path

🎧 Tune in, feel inspired, and share this episode with anyone who needs a reminder that healing and nourishment are possible — body, mind, and heart.

About Kelly Rodas:

Kelly Rodas is a pediatric occupational therapist, mom, stepmom, and founder of Feeling Yum, an online platform that helps parents of picky eaters with food sensitivities rediscover joy in feeding their families. Through her personal healing journey and professional expertise, Kelly brings a unique perspective that blends holistic health, sensory integration, and emotional connection at the dinner table.

🔗 Connect with Kelly Rodas:

Website: https://feelingyum.com

Instagram: @feeling_yum

YouTube: https://www.youtube.com/@feeling_yum

Book a Free Discovery Call: https://feelingyum1.kit.com/f102f5d731?fbclid=PAZXh0bgNhZW0CMTEAAacrPRH4CpqYm9dbX5uKX2X40y7r2hzxWBWVVcSRxZkwDxEELI4FWfMjLeJnag_aem_ep_e6coePc8dZNDOlfDcaQ

Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

Instagram: https://www.instagram.com/revive_qi/

TikTok: https://www.tiktok.com/@revive_qi

Website: https://www.reviveqi.com

If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment

Additional Resources:

Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

In this heartwarming episode, Dr. Yang sits down with Esther Park, the founder and CEO of Ahma & Co, a groundbreaking postpartum retreat center at the Waldorf Astoria in Monarch Beach. Together, they explore the growing need for postpartum support in the U.S. and how Ahma & Co is transforming recovery for new parents.

Esther shares her journey from corporate life at L’Oréal to creating a sanctuary for families during the vulnerable postpartum stage—drawing on traditions from her Korean upbringing where postpartum care is revered. She explains what a postpartum retreat is, how it works, and why it’s an invaluable investment in a family’s long-term well-being.

Whether you’re a first-time mom, a seasoned parent, or a birth professional, this episode offers insight, encouragement, and a peek into the future of postpartum care in America.

💡 What You’ll Learn in This Episode:

• Why postpartum care in the U.S. often leaves parents feeling isolated and under-supported

• The inspiration behind Ahma & Co’s creation

• What makes a postpartum retreat different from in-home care or hiring a postpartum doula

• The three pillars of Ahma & Co’s program: postpartum recovery, personalized newborn care, and building your “village”

• A behind-the-scenes look at the amenities, workshops, and 24/7 support Ahma & Co provides for families

• How postpartum traditions in Korea and Asia influenced Esther’s vision

• Why investing in postpartum care can have lifelong benefits for parents and children

• Tips for booking a postpartum retreat (and when to reserve your stay)

Key Takeaways:

“We were never meant to parent alone. Support isn’t a luxury — it’s essential.” – Esther

“Asking for help isn’t weakness. It empowers you to recover and be more present for your baby.” – Dr. Yang

Connect with Esther Park and Ahma & Co:

Instagram: ⁠https://www.instagram.com/ahmaandco⁠

Email: [email protected]

Website: https://www.ahmaandco.com

Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

Instagram: https://www.instagram.com/revive_qi/

TikTok: https://www.tiktok.com/@revive_qi

Website: https://www.reviveqi.com

If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with one of our acupuncturists at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment

This week on the Women’s Health & Fertility Podcast, I’m honored to welcome Dr. Li-Mei Lin, a Columbia and Johns Hopkins-trained vascular neurosurgeon whose journey took her far beyond the operating room.

In this episode, Dr. Lin opens her heart about her medical journey, her cultural upbringing, the sacrifices of her immigrant family, and the spiritual awakening that led her from a life of constant on-call neurosurgery to becoming a guide, healer, and visionary. Dr. Lin bridges the precision of Western medicine with the wisdom of spirit, energy medicine, and nature. As a pioneer in her field, she creates tools that awaken our inner wisdom by uniquely blending spiritual psychology, interpersonal neurobiology, and subconscious-conscious rewiring.

In this episode, we explore:

* Her journey from surgery to energy medicine

* How she integrates Western medicine with metaphysical and spiritual healing modalities

* Why the true conductor of your health is “the medicine all within you”

* The vision behind her True Whealthness platform and what it means to live in alignment with your soul purpose

🌸 And the timing couldn’t be more perfect… 🌸

Because Dr. Lin is hosting a 6-day immersion — The Medicine All Within You (MAWY) this October!

🗓 Oct 14–21 | Online Immersion

🕥 Time: 9:00 AM PT & 2:00 PM PT

📍 Location: Live on Zoom (link shared after registration)

✨ Guest guides include myself, Dr. Tina Yang

⭐️ Free Registration: https://www.truewhealthness.com/mawy

Connect with Dr. Li-Mei Lin

🌐 Website: https://www.truewhealthness.comhttps://drnidheesachdev.com/

📱 Instagram: https://www.instagram.com/drlimeilin/ & https://www.instagram.com/true_whealthness/

Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

Instagram: https://www.instagram.com/revive_qi/

TikTok: https://www.tiktok.com/@revive_qi

Website: https://www.reviveqi.com

If you are looking to optimize your fertility or your overall health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with one of our acupuncturists at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment

Additional Resources:

Recorded workshops and education tips on women's health are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

In this episode, I’m thrilled to welcome Dr. Sachdev, a double board-certified reproductive endocrinology and infertility (REI) specialist and OB/GYN with advanced training from prestigious institutions including NYU and the University of Chicago. Known for her compassionate approach and ability to make complex science easy to understand, Dr. Sachdev has been supporting patients on their journey to parenthood for nearly a decade in Orange County, California. She is now a founding partner at South Coast Fertility Specialists in Aliso Viejo.

Together, we dive into:

✨ Dr. Sachdev’s journey into fertility medicine – what inspired her to specialize in reproductive endocrinology.

✨ Behind the scenes of building a new IVF center – from lab design to choosing technology.

✨ Understanding IVF & genetic testing (PGT-A) – how embryos are tested and what the results mean.

✨ Egg freezing as an investment in your future – the ideal age, what to expect, and how it provides options.

✨ Recurrent pregnancy loss & autoimmune factors – common causes, challenges, and treatment considerations.

✨ Same-sex family building & single mothers by choice – options for donor sperm, reciprocal IVF, and planning for the future.

Dr. Sachdev also shares her perspective on how fertility treatments have evolved over the years—from day-3 embryo transfers to the rise of egg freezing—and why empowering patients with education and options is at the heart of her practice.

👉 If you’re beginning your path to parenthood—or simply curious about your fertility options—this episode is packed with insight, compassion, and encouragement.

Connect with Dr. Sachdev:

Instagram: https://www.instagram.com/drnidheesachdev/

Website: https://drnidheesachdev.com/

Phone: 949-848-4500

Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

Instagram: https://www.instagram.com/revive_qi/

TikTok: https://www.tiktok.com/@revive_qi

Website: https://www.reviveqi.com

Catch this episode on Apple Podcasts, Spotify, or wherever you tune into your favorite shows.

👉 Don’t forget to rate, review, and share this episode with a friend who needs it!

In this heart-centered episode, Dr. Tina Yang sits down with her dear friend and colleague, Leilani Wong Navar, licensed acupuncturist, Chinese herbalist, dream worker, and functional medicine practitioner.

Leilani shares her incredible journey—from discovering Chinese medicine as a child in Beijing to weaving together acupuncture, craniosacral therapy, dreamwork, and functional medicine in her practice today.

Together, Dr. Yang and Leilani dive into the deep connections between stress, hormones, women’s health, and fertility, exploring how emotional well-being and physical health are intertwined. You’ll hear how acupuncture works to restore balance in the body, why stress can be such a powerful disruptor of reproductive health, and how functional medicine tools like hormone and cortisol testing can offer insight into root causes of imbalance.

Leilani also opens up about her passion for women’s health across all stages of life, her background in fertility awareness, and her unique ability to blend healing traditions into a truly holistic practice.

Whether you’re navigating fertility challenges, curious about how acupuncture works, or looking for ways to support your stress response and overall health, this episode is full of wisdom and practical takeaways.

What You’ll Learn in This Episode:

• Leilani’s journey into acupuncture, functional medicine, and dreamwork
• How stress impacts hormones, fertility, and overall health
• The concept of qi stagnation—and how acupuncture clears energy blocks
• Ways acupuncture influences the nervous system, blood flow, and endocrine function
• What “Functional TCM” means and how it integrates Chinese medicine with functional medicine
• The role of craniosacral therapy and dreamwork in holistic healing
• Four pillars of stress response regulation: circadian rhythm, chronic stress, inflammation, and blood sugar balance
• Practical tips for finding more safety, balance, and compassion in daily life

About Leilani Wong Navar

Leilani is a licensed acupuncturist, herbalist, certified dream worker, and functional medicine practitioner. Since 2012, she has supported patients with women’s health, fertility, autoimmunity, stress, injury recovery, and optimal sleep. She studied naturopathic and Chinese medicine at the University of Natural Medicine in Portland, fertility awareness at Justisse College, and functional medicine with Dr. Aviva Rom. Before returning to Orange County with her husband and two children, she lived on a permaculture homestead in Utah.

She also hosts the Turning Season Podcast, a show highlighting regenerative and life-sustaining conversations for a more balanced world.

Connect with Leilani:

Practice: Revive Qi Health & Fertility Center (Irvine, CA)

Virtual visits available in CA & UT

Podcast: Turning Season Podcast

Instagram: https://www.instagram.com/leilani__navar/

Websites: https://leilaninavar.com/

https://www.reviveqi.com/

Click on the link below to learn more about Leilani's upcoming Stress Re-Set Program that begins on October 6th!

https://www.insidetransformation.life/the-stress-reset

Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

Instagram: https://www.instagram.com/revive_qi/

TikTok: https://www.tiktok.com/@revive_qi

Website: https://www.reviveqi.com

If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with an acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment

Additional Resources:

Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

In this empowering episode, Dr. Yang sits down with Cynthia Donovan, Registered Dietitian and founder of Recipe For a Period®, to explore the root causes of missing periods, how nutrition plays a crucial role in hormonal recovery, and why food freedom is essential for restoring your menstrual cycle and fertility. Cynthia shares her personal journey, debunks common myths around eating and exercise, and explains how her proven program has helped hundreds of women recover from hypothalamic amenorrhea (HA) and find true balance in their bodies.

Whether you’re trying to get your period back, improve fertility, or understand how to better nourish your cycle, this episode offers practical advice and deep insight into the healing power of nourishment, rest, and self-compassion.

🔗 Connect with Cynthia Donovan:

Website: https://www.periodnutritionist.com

Instagram: https://www.instagram.com/period.nutritionist/

Facebook: https://www.facebook.com/period.nutritionist

TikTok: https://www.tiktok.com/@period.nutritionist

* Sign up for a Period Recovery Strategy Call:

https://www.periodnutritionist.com/applyforcoaching

Resources for Audience:

* Recipe For a Period® Program

* HA Fact Sheet:

https://prodigious-knitter-1788.kit.com/dfdff8e4ae

Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

Instagram: https://www.instagram.com/revive_qi/

TikTok: https://www.tiktok.com/@revive_qi

Website: https://www.reviveqi.com

In this episode, Dr. Yang sits down with Ashley Rocha, the founder of Ladywell, a hormone-focused supplement company created for women. Driven by a deeply personal journey through hormonal imbalance, PMDD, and fertility struggles, Ashley shares what inspired her to create a line of targeted, evidence-informed supplements that support women’s hormonal health at every stage of life.

We dive into the real reasons so many women are struggling with hormone-related symptoms—like mood swings, painful cycles, infertility, and fatigue—and how holistic solutions can make a powerful difference. This is a must-listen for anyone seeking clarity, compassion, and real tools for balancing hormones naturally.

Connect with Ashley Rocha & Ladywell:

Website: https://getladywell.com/

Follow on Instagram: https://www.instagram.com/getladywell/

Facebook: https://www.facebook.com/getladywell

Visit the following link to receive your free hormone imbalance checklist:

https://getladywell.com/products/hormone-imbalance-checklist

Ashely is also offering listeners 20% off Ladywell formulas with code: revive20

Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

Instagram: https://www.instagram.com/revive_qi/

TikTok: https://www.tiktok.com/@revive_qi

Website: https://www.reviveqi.com

In this inspiring interview, Dr. Yang is joined by Dr. Miranda Naylor, a board-certified Functional Medicine Doctor specializing in women’s reproductive health, hormones, and fertility. Dr. Naylor shares her personal health journey and how it led her to shift from the conventional medical model to a more holistic, functional approach. Together, we explore how functional medicine can support women through every life stage—from irregular periods and PCOS to fertility challenges, perimenopause and beyond.

Whether you're trying to conceive, managing hormonal imbalances, or navigating the changes of midlife, Dr. Naylor offers hope, practical advice, and a refreshing perspective on what it truly means to feel seen, heard, and supported in your healthcare journey.

✨ In this episode, we discuss:

Dr. Naylor’s personal fertility story and what sparked her move into functional medicine

What functional medicine really is—and why it’s so powerful for women’s health

The missing links in conventional fertility care

How to optimize the preconception phase for a healthier pregnancy

Natural approaches to restoring the menstrual cycle

How hormonal imbalances like PCOS and hypothalamic amenorrhea are addressed

What every woman should know before entering perimenopause or menopause

How to advocate for yourself when conventional tests say “you’re fine” but you don’t feel that way

🔗 Connect with Dr. Miranda Naylor:

Website: https://drmirandanaylor.com

Instagram: https://www.instagram.com/drmirandanaylor/

Facebook: https://www.facebook.com/DrMirandaNaylor/

Dr. Naylor is gifting a Free Fertility Nutrition Blue print to our community -

https://drmirandanaylor.ac-page.com/fertility-nutrition-blueprint

Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

Instagram: https://www.instagram.com/revive_qi/

TikTok: https://www.tiktok.com/@revive_qi

Website: https://www.reviveqi.com

In this episode, we dive into the fascinating world of vaginal steaming (V-steaming) – a practice that’s piqued the curiosity of many patients at our clinic. What does the "V" stand for? Why are patients so intrigued? We’re joined by Dr. Naomi Machimura, a Chinese Medicine Doctor & Acupuncturist with over 15 years of clinical experience, to unpack this unique treatment modality rooted in Chinese medicine and its applications for women’s health.

Meet Dr. Naomi Machimura:

• Background: Dr. Naomi has been practicing acupuncture for over 15 years. She’s passionate about helping women through holistic care. Through her work at Revive Qi, she integrates acupuncture, herbal medicine, and functional medicine to address the root causes of illness.

• Journey to V-Steaming: Dr. Naomi discovered V-steaming during her own fertility journey at age 43 while trying to conceive her second son. A friend introduced her to a simple Japanese steaming stool, sparking her interest. After successfully conceiving a few months later, she began offering V-steaming to her community, particularly for women nearing 40 seeking fertility support.
• Specialties: Fertility, gynecological health, perimenopause/menopause support, postpartum recovery, and healthy aging & longevity.

What You'll Learn in This Episode:

* The origins and benefits of V-steam in traditional medicine

* Herbs used in V-steam treatments and their healing properties

* How V-steam can support painful menstruation, fertility, postpartum recovery, and menopause

* The role of V-steam in IUI & IVF protocols

* How to time V-steam sessions for optimal results

* At home V-Steam options with custom blended herbs

* Precautions, contraindications, and at-home V-steam tips

Whether you're navigating fertility, postpartum healing, or menopause, this episode is packed with holistic wisdom to support every phase of a woman’s life.

🎧 Tune in now! Listen on Spotify or Apple Podcast.

Connect with Dr. Naomi Machimura:

Instagram: https://www.instagram.com/agebeautifullyacupuncture/

Website: https://www.naomimachimura.com

Clinic Website: https://www.reviveqi.com

Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

Instagram: https://www.instagram.com/revive_qi/

TikTok: https://www.tiktok.com/@revive_qi

Website: https://www.reviveqi.com

If you are looking to optimize your fertility or your overall health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with one of our acupuncturists at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment

Additional Resources:

Recorded workshops and education tips on women's health are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

Struggling with infertility or starting your IVF journey? You are not alone. 💛 In this episode, Dr. Yang sits down with Allison Wiesler to talk about the emotional, physical, and holistic aspects of fertility treatments. She shares:

* Essential supplements that improved her IVF outcomes

* The importance of a strong support system

* How acupuncture & holistic care helped her journey

* Strengthening relationships through the process

* Finding community & professional guidance

Allison’s story is a reminder that while much of the journey is out of our control, there are ways to feel empowered. From acupuncture to support groups, every step matters.

Connect with Allison:

Instagram: https://www.instagram.com/alliw123/

If you are looking for support along your fertility journey, please visit www.infertilityunfiltered.com to sign up for a program that fits your needs.

And if you are looking to optimize your fertility with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment

Additional Resources:

Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ