Reclaiming the Pelvis: Overcoming the ‘Silent Clench’ of Hypertonic Pelvic Floor Dysfunction For decades, the public conversation surrounding pelvic health has been dominated by a singular, oversimplified message: if you are experiencing pelvic discomfort or bladder control issues, you must perform "Kegels" to strengthen weak muscles. However, urogynaecological research and pelvic pain specialists are highlighting a far more common, yet...Read the full clinical guide: https://thewomenshealthclinic.co.uk/faqs/This clinical audio overview covers the latest standards in patient care and research.