Struggling with weight gain or hormonal changes? You’re not alone.
In this powerful episode of The Dr. Tamara Beckford Show, Dr. Tamara Beckford is joined by Dr. Alexander-Martin (Dr. A) to explore the essential link between women’s hormones, weight loss, and long-term vitality.

🎙️ They discuss how estrogen, testosterone, and hormonal shifts impact women’s health — especially during perimenopause and menopause.

With a mix of science and compassion, Dr. A shares real-world tips on hormone optimization, medical weight loss, and lifestyle upgrades to help you feel your best at any age.

00:00 Welcome to the Dr. Tamara Beckford Show
00:05 Introduction to Women's Hormonal Health
00:48 Meet the Expert: Dr. Beckford's Esteemed Guest
02:17 Journey to Becoming a Doctor
04:22 Choosing Family Medicine and Beyond
05:40 Discovering Obesity Medicine
09:14 The Evolution of Obesity Medicine
12:23 Understanding Hormonal Imbalances in Women
19:04 Optimizing Health During Menopause
21:45 The Importance of Hormone Optimization
25:45 Understanding Testosterone and Hormone Balance
26:27 The Importance of Medical Weight Loss
27:37 Healthy Lifestyle Tips for Longevity
29:30 Preventing and Managing Pre-Conditions
32:19 Personal Journey and Avoiding Burnout
39:02 Alternative Career Paths and Hobbies
41:40 Connecting with Dr. Angel and Final Thoughts

🌿 What You'll Learn:

• The truth about hormones and weight gain

• How to thrive during menopause

• When hormone therapy is right for you

• Doctor-approved longevity tips

📌 Subscribe for more expert talks on women’s wellness: [Insert Subscribe Link]

💡 Dr. Tamara Beckford
🌐 Website: www.urcaringdocs.com
🔗 LinkedIn: Dr. Tamara Beckford on LinkedIn

🩺 Dr. Alexander-Martin (Dr. A)
📺 YouTube: @ProHealthDrA
📷 Instagram: Instagram.com/ProHealthDr
📘 Facebook: Facebook.com/ProHealthDrA
🔗 LinkedIn: Dr. Angelice Alexander-Martin, MD