In this compelling podcast series, Pushpa Vaghela, the CEO of Women's Mentoring Foundation, delves into a deeply distressing aspect of relationships that often goes unnoticed: the silent treatment. Join us as we shed light on the emotional and mental anguish experienced by our clients, predominantly women, who endure prolonged periods of silence from their partners after an argument or disagreement.

Through intimate consultation and expert insights, we explore the profound impact of the silent treatment on individuals' well-being, self-esteem, and mental health. We hear firsthand accounts from brave survivors who have weathered days of agonizing silence, desperately seeking connection and communication. Their heartbreaking stories reveal the devastating consequences, including breakdowns and even contemplation of suicide.

By examining the psychological motives behind this form of manipulation and control, we aim to expose the predatory behavior of those who derive pleasure from their partners' suffering. Our discussions also challenge societal norms and shed light on the trauma caused by non-physical abuse, as silence can often be more traumatic than overt forms of domestic violence.

Join WMF as we navigate the complexities of this silent torment, offering guidance, support, and hope for those who have experienced or are currently trapped in this distressing cycle. Together, we will empower survivors, raise awareness, and advocate for healthier, more compassionate relationships.

In this Episode, The CEO of WMF, Pushpa Vaghela explores how our mindset, food, drink, environment, social connections, thoughts, and words all play a critical role in our mental well-being.

At WMF, we offer guidance, support and valuable resources that ultimately empower women to positively change their lives. In this episode, The CEO of WMF, Pushpa Vaghela, talks about her passion of helping women to become stronger mentally and emotionally.

Did you know that International Women's Day (IWD) is a worldwide celebration of women's social, economic, cultural and political achievements? It also serves a call to action to accelerate gender equality. The theme of IWD 2023 was #EmbraceEquity, emphasising the importance of gender equity in all aspects of society. This is an area, that we are passionate about, in promoting equity and fair treatment of all, WMF supports this throughout the year, each year.

In this podcast, The CEO of Women's Mentoring Foundation speaks about her own journey to mental health. "Drawing on my own traumatic experiences, I found the WMF to share the tools and resources I used in my recovery to help you and other women who are on their road to recovery but may not have the skills and insights to do so, or even access to the right support services", said Pushpa Vaghela.

In this Episode, Pushpa Vaghela, the founder and CEO of WMF, talks about  Australian CALD communities and their access to mental health services. WMF  welcomes women and youth from culturally and Linguistics communities to  their new beginning, to the start of their transformation from hurting  to healing (following any trauma), and to the life they’ve dreamt of  living, but which seemed impossible! Something which they can only do  once the recovery process starts – and that can only happen at a deeper  inner level. We provide the counseling, mentoring, coaching, tools and  resources needed to help women regain their confidence, develop better  coping mechanisms, and create a positive impact on their life.