On this episode of the Women’s MTB Network Podcast, Mia sits down with Caroline Buchanan — Australian Olympian, 8-time world champion, and one of the most accomplished multi-discipline riders in cycling.
Caroline has spent more than a decade competing at the highest levels of BMX and mountain biking, building a career defined not just by wins, but by longevity, perspective, and the ability to adapt through different chapters of life and sport.
In this conversation, we talk about the early years of her career, competing at the Olympics at just 21 years old, learning to manage pressure, and how her mindset has evolved over time.
We also discuss the changing landscape for women in cycling, mentorship for the next generation of riders, and what the next chapter looks like as she prepares for motherhood.
This episode is about the full arc of a career — the wins, the hard seasons, and the growth that happens along the way.
In this episode we discuss
• The early years of Caroline’s career
• Competing at the Olympics at age 21
• Managing pressure as a young athlete
• Mindset and longevity in professional sport
• The evolution of opportunities for women in cycling
• Mentorship and the next generation of riders
• Entering a new chapter of life and motherhood
Follow Caroline Buchanan
Website
https://www.carolinebuchanan.com
Instagram
https://www.instagram.com/carolinebuchanan
YouTube
https://www.youtube.com/@carolinebuchanan
BAER
https://www.baerwomen.com
IGNITE
https://www.ignitewomen.com
Follow the Women’s MTB Network
Website
https://www.womensmtbnetwork.com
Instagram
https://www.instagram.com/womensmtbnetwork
YouTube
https://www.youtube.com/@womensmtbnetwork
Spotify Podcast
https://open.spotify.com/show/2Jsz4bc1rF2Z3h0f4P5gkA