Women's MTB Network

Welcome back to the Women’s MTB Network podcast! I’m Mia, and today we have an incredibly exciting guest—someone who’s been helping riders level up their skills, gain confidence, and truly enjoy mountain biking to the fullest.

Joining us today is Roxy, or coach Roxy as I call her-she’s a highly respected mountain bike coach known for her dynamic approach to skills training, mindset coaching, and making technical riding more approachable.

Whether you're just starting out or looking to refine your technique, Roxy has a wealth of knowledge to share.

In this episode, we’ll be diving into everything from overcoming fear on the bike to mastering technical skills and how to structure your training for real progress. Plus, we’ll get her take on the biggest mistakes riders make and how to fix them.

So grab a coffee, hop on the trainer, or just kick back and get ready to be inspired! Let’s get into it.

Roxy’s (Rafaella Roxy Wieschollek) Mission: To make professional training and ongoing coaching - typically reserved only for elite athletes - accessible to everyone, all around the globe, at an affordable rate.

Where to find and follow Roxy:

https://roxybikemallorca.com/mountain-bike-events-coaching-english/https://www.youtube.com/@Roxybike_Ride.and.Inspirehttps://www.instagram.com/roxybike_coaching/www.roxybike.podia.com

linktr.ee/roxybike

Be sure to follow us on Instagram:

https://www.instagram.com/womensmtbnetwork/

And subscribe to our youtube channel!

https://www.youtube.com/@womensmtbnetwork

Welcome to today’s podcast- we’re catching up with World

In 1995, she pulled off the Triple Crown, winning the national

Leigh wasn’t just the rider to beat—she was the rider everyone wanted to be around. Her energy, her kindness, and her passion for the sport made her a legend both on and off the bike. She wasn’t just out there winning races; she was lifting others up, from her competitors to weekend warriors just getting

She is dedicated to working with charities and giving back to the community, always finding ways to help others, whether it was through mentorship, advocacy, or just leading by example.

And, in a true testament to her character, she remains the only

Today we chat about her career, highs, lows, rapid-fire questions, advice to young riders, and more! Check it!

Join Our RAD Community

Today, we’re stoked to have freeride mountain biker Vinny Armstrong joining us all the way from New Zealand. From sending stylish jaw-dropping lines at red bull rampage, to redefining what’s possible on two wheels, Vinny is pushing the boundaries in the sport. We’ll dig into her journey, what drives her to keep pushing limits, her training, and her vision for 2025! So, let’s jump in!

Join Our RAD Community

In today's podcast, Mia talks with pro freeride mountain biker Chelsea Kimball! They dive into Chelsea's experiences at Red Bull Rampage, offering an inside look at the intense planning and skill it takes to choose, dig, carve, and ride her line. They talk about her diggers who back her up and help bring her line and vision to life. Chelsea shares her future plans for the sport, along with valuable advice for riders looking to break into freeride. This episode captures her passion, insights, and determination to inspire more women to join the world of freeride mountain biking.

Be sure to follow us on instagram/ instagram/womensmtbnetwork

and subscribe to our youtube! youtube/@womensmtbnetwork

And check out our website for all the latest news, resources and community!

In this special live episode about Red Bull Rampage, we dive into the world of freeride mountain biking with an all-star lineup of special guests. 🚵‍♀️🔥 Join us as we explore the evolution of the sport, break down some insights of what to expect at this years Rampage, and discuss the growing presence of women in freeride. Our guests share their unique insights on pushing limits, overcoming challenges, and what it takes to be part of one of the most extreme MTB events in the world. Don’t miss this raw, unfiltered conversation from the heart of the action! 🎙️ #Rampage2024 #FreerideMTB #WomensMTBNetwork #LivePodcast

Hello and welcome everyone, to another podcast from the us here at the Women’s MTB Network! Today, we’re bringing you a bike review via podcast. So, let us know what you think!

This review of the Ari Nebo Peak ebike is also available on

Lastly, Apologies for my audio during the review…. Sit back, relax and we hope you enjoy Candice and I talking

Don't forget to follow us on instagram! www.instagram.com/womensmtbnetwork

Mia out! 

Chapters:  

Intro: 0:00

First impressions: 1:16

Quick geo: 2:04

Skypark bike park: 2:46

Climbing: 3:19

Descending 5:10

Bike weight: 7:46

Short riders take on a full 29er: 9:40

Geo: 10:41

Ari’s custom fit: 11:15

Reach: 12:03

Wheelbase: 14:17

Motor, battery & range: 14:58

Components: 17:10

Final thoughts: 17:35

Outro: 20:46

We got to sit down and chat with Shredly founder Ashley Rankin and Marley Blonsky and get an insight into their exclusive collab!

The SHREDLY x Marley Blonsky capsule collection aims to deliver female cyclists and outdoor advocates of all sizes and backgrounds some of Marley’s favorite SHREDLY items branded with the iconic manatee that Marley chose when creating her Manatee Cycling Club - a rallying cry for all cyclists in all bodies to live and ride unapologetically. Together with All Bodies on Bikes, this collection aims to spread body inclusivity throughout the outdoor sports community and will be available in sizes from 00-24 & XS-3X.

See more here: https://shredly.com/pages/shredly-x-marley-blonsky-collaboration

Dont forget to follow us on instagram: www.instagram.com/womensmtbnetwork

 Bekah Rottenberg is the founder and head coach of BraveEndeavors.  Bekah’s unique approach to coaching is steeped in her 12+ years as a classroom educator. Bekah is a  professional mountain bike instructor (PMBI certified) as well as a NASM certified personal trainer. She raced enduro at the professional level between 2014-2018 before retiring to focus on coaching and strength training.

Does a lot of work with bravery, confidence and mindset. Whichare key components to mountain biking!  

Bekah has an arsenal of coaches who also teach for BraveEndeavors.

Be sure to check out her website, where you can find informationon MTB coaching, strength training, resources and her upcoming Women’s MTB Retreat!

Listen to our chat and learn about Bekah, her approach to teaching,and the Women’s

MTB Retreat.

https://www.bravendeavors.com/

https://www.bravendeavors.com/womens-mtb-retreats

Follow us on Instagram: www.instagram.com/womensmtbnetwork

Check out our website: www.womensmtbnetwork.com

In today's episode, we're honored to have 4 amazing women from the leadership team at the Women of Oz NWA. They are an Arkansas-based non-profit bike club with the aim to get more women on bikes by breaking down barriers.

With over 1,500 members and growing, WOZ is nothing short of a movement, a celebration of folkx on bikes, inspiring people from all around to ride bikes and have a blast doing it. 

WOZ offers flagship rides, skills clinics, and private instruction! Not only that, they help women get certified as coaches and ride leaders! 

Be sure to check out their website: https://woznwa.com/ 

and follow them on instragram: https://www.instagram.com/womenofoznwa 

Join us as we delve into the thrilling world of mountain biking with Heather Kinal, the visionary founder of Rooted Mountain Bike Fest. 🌲 Hear firsthand about the clinics, trails, breathtaking scenery, and vibrant community that await at this exhilarating festival.

From adrenaline-pumping races to beginner-friendly workshops, Rooted Mountain Bike Fest offers something for riders of all levels. 🏞️ Tune in to learn more about the exciting lineup of events, expert tips, and unforgettable experiences that make this festival a must-visit for biking enthusiasts.

Whether you're a seasoned rider or just starting out, get ready to be inspired by Heather's passion for mountain biking and her dedication to creating an inclusive and empowering outdoor adventure for everyone. 🌟 Don't miss out on this thrilling episode!

Listen now to embark on an unforgettable journey through the trails and terrain of Rooted Mountain Bike Fest