In this episode of "Don't IEP Alone," host Lisa Lightner shares a personal and insightful exploration of women and alcohol consumption. She discusses the effects of alcohol on women's bodies and minds, the prevalent culture of alcohol acceptance, and how alcohol impacts anxiety. 

Drawing from her own experiences and research, Lisa offers valuable insights and resources for those who may be rethinking their relationship with alcohol. Tune in as she encourages listeners to examine the role of alcohol in their lives and offers support and guidance on this important topic.

Links to resources mentioned in podcast: 
https://thisnakedmind.com/
https://womenforsobriety.org/
https://www.washingtonpost.com/wellness/2023/01/19/quit-lit-women-drinking-addiction/

Don't IEP Alone with Lisa Lightner, Special Education Advocate

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