This week, Katie Sits down with Andraya Carter, one of ESPN’s “big three trio” covering women’s basketball and the WNBA, who shares her surprising career beginnings as a crown-molding salesperson before finding her way to the sideline. they also talk about nothing at length… oh. sorry. we mean Andraya’s pet snake, “nothing.”

Megan sits down with three-time national champion climber, Sasha Digiulian, who has over 30 first female ascents around the world and, in case that’s not enough, is the reason we have rock climber emojis. They discuss Sasha's start at 6-years old, training everything down to (up to?) her fingertips, and lessons learned in the making of her new HBO MAX documentary “Here To Climb” releasing on June 18. Christian Polanco takes us behind-the-scenes with USWNT members and recent TST champions Ali Krieger and Joanna Lohma. and, Good Follow correspondent Logan Hackett talks with legendary softball player Cat Osterman about Athletes Unlimited’s new pro women’s softball league. of course, it wouldn’t be a show if we didn’t also introduce a new good follow - hoop york city founder and all-around badass, Alex Taylor. 

Join us as we wish a happy Father's Day to all kinds of dads: bio dads, step dads, new dads, brothers who are dads, loving dads, challenging dads, dog and cat-lady dads, and even future dads who don't yet know they're about to be dads… HFD!

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