How often do you really check in—with yourself, with your girlfriends, with your true needs?

On this episode of Women’s Wealth & Wellness UNLEASHED, hosts Lori Faulk, Jenny Dangerfield, and Lesley Thomas peel back the layers of surface living to spotlight the real currency of radiant longevity. It’s not just about adding years, but fueling your days with deep connection, radical honesty, and the wisdom to thrive through change—together.

🗝️ Key Topics Covered:

• The Lost Art of Genuine Girlfriend Check-Ins
  Discover why sharing your truth with trusted women isn’t just emotional—it’s physiological. The hosts dig into the science of oxytocin (the “connection hormone”), and how regular, honest check-ins turbocharge your wellbeing on a cellular level.
• Moving, Mourning, and Unexpected Loneliness
  Whether it’s a major move, the shifting tides of friendship, or the ache of empty-nest syndrome, the conversation unpacks how big life transitions can rattle your nervous system—and why being witnessed in these periods is a form of medicine.
• Social Media vs. Real Support: Why Digital “Perfection” Keeps Us Isolated
  Peel back the mask: social platforms often showcase success while hiding daily struggles. This episode challenges the myth that ‘having it all together’ means never reaching out, offering tools for authentic, in-person support that nourishes body and soul.
• Oxytocin, Stress, and the Healing Power of Rituals
  From the power of a simple hug to coming together for walks or check-in circles, the hosts share rituals and mindset shifts that rewire the brain for resilience—even when the world (and your test results!) say stress is “normal.”
• Navigating Female Friendship in Changing Seasons
  How do friendship circles evolve with age, divorce, career reinvention, or grandparenthood? Real talk about making meaningful connections (and sometimes letting go) as you grow.
• Modern Health Wake-Up: The Hidden Threats in Our Food Supply
  The team shines a light on eye-opening stats around metabolic health, the dangers of ultra-processed foods, and why simply “eating clean” isn’t so simple in today’s world. Practical wisdom for reclaiming your wellness from the inside out.
• Simple, Science-Backed Self-Care That Saves Your Sanity
  Walking, mindful breathing, digital detoxes—Jenny, Lori, and Susan share simple, actionable practices for getting out of overwhelm and restoring your natural state of vitality.

Conclusion & Takeaways:

At its heart, this is an episode about returning to real connection—with yourself, your sisters, and the rhythms that keep you well. Your vitality is fueled not by the performance of perfection, but by courageously sharing where you’re at and letting your community lift you. As you move through life’s inevitable transitions, choose check-ins over isolation, rituals over ruminating, and gratitude for both where you are and where you’re boldly heading next.

Ready to create your own check-in circle or simply want to bask in the wellness wisdom? Listen to the full episode!

#SisterhoodSupport #UNLEASHEDPodcast #WomensWealthAndWellnessUNLEASHED #WomensWellness #WomensHealth #RadiantLongevity #GirlfriendCheckIn #OxytocinBoost #EmotionalWellbeing #ConnectionIsMedicine #FemaleFriendship

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Transitions aren’t always confetti and champagne—sometimes they’re mess, endings, and the sacred unraveling before new beginnings. In this deeply honest episode of Women’s Wealth & Wellness UNLEASHED, Lori Faulk, Jenny Dangerfield, and Susan Joyce Proctor go off-script to share their raw experiences of moving, breakups, and breakdowns. Together, they peel back the curtain on how grief and disruption can be portals to growth, connection, and purposeful reinvention.

🗝️ Key Topics Covered:

• The Myth of “Happy Endings” How the most meaningful transitions (divorce, loss, moving) rarely feel like a celebration—and why honoring the messy middle is essential for authentic growth.
• Radical Reframing: Disruption as Divine Guidance
  Learn how shifting your perspective in times of upheaval can help release old baggage and make way for the new (yes, even through dirty houses and delayed movers!).
• Practical Biohacks for Turbulent Times
  The hosts share their go-to survival tools—from grounding practices, breathwork, and even quantum wellness tech, to self-care rituals that keep you sane while the dust settles.
• Grief, Community, and the Power of Vulnerability
  An honest look at why feeling, sharing, and not “stuffing” grief is critical to our evolution—and how community connection and support play a healing role.
• Living By Design: Divine Appointments and Intuitive Action
  Why sticking to commitments can open up unexpected opportunities—and how recognizing divine timing can transform chaos into connection.

Conclusion & Takeaways:
Navigating transitions is less about “getting over it,” and more about breaking open—becoming who you really are without old labels, roles, or expectations. When you honor your feelings, lean into self-care, and connect with community, transitions become powerful initiations into the next version of yourself. Remember, every breakdown is also a breakthrough, and the discomfort you feel is often the cocoon before your next transformation.

Expand into the life waiting for you on the other side of change. 💫

#UNLEASHEDPodcast #Transitions #GriefToGrowth #WomenSupportingWomen #LiveByDesign

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🌊 What if stress wasn’t something to conquer—but something calling you back to yourself?

What if burnout wasn’t a breakdown—but a breakthrough waiting to happen?

In this soulful and eye-opening episode of Women’s Wealth and Wellness UNLEASHED, we explore what happens when you stop pushing through and start tuning in. Together, we question the old narratives around leadership, performance, and productivity—and offer a new one rooted in presence, permission, and power.

💡 Whether you're a woman navigating leadership, a changemaker craving balance, or someone yearning to reconnect with your purpose, this conversation will remind you that thriving isn’t about doing more—it’s about being more of you.

This isn’t about dismissing ambition—it’s about redefining success on your terms, with your well-being at the centre.

🗝️ Key Topics Covered:

🌱 Why burnout is often a symptom of disconnection—not failure—and how to use it as a compass toward what really matters

🧠 How emotional intelligence isn’t a “nice-to-have” but a leadership necessity—and how to develop it beyond buzzwords

💥 The hidden cost of perfectionism, people-pleasing, and self-silencing—and what happens when you finally put your own voice first

🌀 Why ‘time management’ is outdated—and why managing your energy and nervous system is the new leadership edge

💫 The science of coherence: how brain-heart connection can transform your decision-making and daily habits

🫀 How storytelling, somatic wisdom, and spiritual intelligence can unlock confidence, clarity, and calm in your leadership journey

Conclusion & Takeaways:
This episode is an invitation to lead from the inside out. You’ll be reminded that leadership is not about having all the answers—it’s about creating space for courage, clarity, and connection. Your emotions are not barriers to success—they are gateways to authenticity. And your ability to pause, listen, and lead with heart might just be your greatest power.

Wherever you are right now—you’re not behind, and you’re not broken.

You’re being called home to your whole self.

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🌿 What if your emotions weren’t problems to fix—but messages to listen to?
What if sadness wasn’t something “wrong” with you, but something wise within you?

In this heartfelt and eye-opening episode, Women’s Wealth and Wellness UNLEASHED gently opens the door to a new way of looking at mental health—one that’s less about labels, and more about listening to your inner world. Together, we explore how anxiety, burnout, and low mood might be calling you toward healing—not away from it.

💛 Whether you’re navigating your own emotional journey, supporting someone else, or simply curious about the deeper truths behind mental wellness, this conversation will leave you feeling informed, inspired, and a little more at home in yourself.

It's not about denying science—it’s about embracing the full story, one that honours both your biology and your beautiful complexity.

🗝️ Key Topics Covered:

• 🌱 Why emotions like sadness, anxiety, and fear are not your enemies—and how to stop judging them and start listening
• 🧠 Why mainstream psychiatry rarely uses blood tests for neurotransmitter imbalance, and what only a small percentage of integrative practitioners are doing differently
• 💡 How trauma and childhood stress affect the nervous system—and how you can start to gently shift out of fight, flight, or freeze
• ⚖️ The pressure of perfection and productivity—and how honouring your humanity leads to deeper confidence and calm
• 💫 The role of energy tools like the Healy Biofeedback Device in supporting emotional balance and healing on a deeper level
• 💖 Why your mental well-being is not just in your brain—but also in your body, your story, and your sense of belonging

🔗Resources and Links:

🌀 Healy Biofeedback Device:
https://us.healy.shop/partner?partnername=head2hearthealing

🌟 Life Coaching & Wellness Support with Lori:
https://head2hearthealing.com/health-wellness-coaching/

Conclusion & Takeaways:
This episode is a heartfelt invitation to redefine mental health as more than symptom management—it’s about reconnecting with your emotions, honouring your inner wisdom, and creating space for healing without shame or perfectionism. You’ll be reminded that emotions are not problems to fix, but messages to listen to—and that true well-being starts with self-awareness, self-compassion, and the courage to feel. No matter where you are on your journey, you’re not alone—and your healing begins the moment you give yourself permission to come home to who you truly are.

#EmotionalWellness #MentalHealthAwareness #FeelToHeal #ListenToYourEmotions #ItsOkayToFeel
#ComeHomeToYourself #HealingNotHiding #WholenessOverPerfection #SelfCompassionFirst #YouAreNotBroken
#MindBodyHealing #HolisticMentalHealth #NervousSystemHealing #EnergyHealingTools #HealyDevice
#WomensWellness #WellnessPodcast #EmpoweredLiving #EmotionalResilience #MentalHealthMatters

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🔥 Imagine living a life where uncertainty sparks opportunities—and where fear is no match for your confidence, clarity, and self-worth. That's exactly what Lesley Thomas, international Money Confidence Coach and transformative thought leader, brings in our brand new episode of Women’s Wealth & Wellness UNLEASHED.

From her unique perspective “across the pond,” Lesley dives deep into how you can break free from scarcity, reclaim your personal power, and create a future rooted in abundance—no matter what the world throws your way! 💪✨

🗝️ Key Topics Covered: (with real-life tools inside!):

• Decoding Collective Fear:
  Lesley unpacks where your stress and anxiety actually come from in the hyper-connected world—and what you can do to stop absorbing negativity that isn't yours.
• Turning Crisis Into Opportunity:
  The real secret? Lesley shares how to reframe challenges and see market dips (and life’s curveballs) as your perfect moment to pivot and grow.
• Owning Your Choices, Transforming Your Results:
  Discover practical and actionable strategies for self-awareness, gratitude, and breaking the cycle of self-doubt—plus Lesley’s wisdom on why nobody else gets to decide your limits.
• Gratitude as the Ultimate Power Move:
  You’ll learn about Lesley’s personal gratitude practice (inspired by The Magic by Rhonda Byrne) that changed everything—and how to harness it for your own wealth and wellness.
• Coaching & Tools That Create Lasting Change:
  Lesley’s approach isn’t “one and done”—it’s about deep transformation. Hear about her renowned coaching, mindset tools, hypnosis, NLP, and how you can work with her directly to revolutionize your finances and confidence.

🔗Resources and Links:
🌐 Website & Coaching Academy:
www.themoneyconfidenceacademy.com

💼 Connect with Lesley on LinkedIn:
linkedin.com/in/lesley-thomas

📲 Explore Lesley’s offers, coaching & community:
linktr.ee/lesleythomascoaching
 

Conclusion & Takeaways:
Lesley’s message is clear: the future of your wealth and wellness is YOURS to create. No matter what’s swirling in the world around you, you have the power to choose your mindset, reframe your reality, and take action. Developing self-awareness, practicing daily gratitude, and seeking the right support aren’t just “nice ideas”—they’re proven strategies Lesley uses herself (and with clients) to drive success, receive abundance, and bounce back stronger. Take responsibility, own your story, and watch how life responds.

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What if the secret to radiant longevity isn’t simply living longer, but living LIT UP—brimming with clarity, energy, and the power to witness the magic of generations to come? This week’s juiciest episode of Women’s Wealth & Wellness UNLEASHED features a sparkling deep dive into frequency medicine, biohacking, ancient wisdom, and the modern science that’s rewriting the roadmap to women’s vitality.

Your hosts, Lori Falk, Susan Joyce Proctor, Jenny Dangerfield, and Lesley, pull back the curtain with Jenny Dangerfield—founder of Frequency Aligned and frequency medicine specialist—alongside the ever-wise Susan Joyce Proctor. Together, they reveal exactly how to tune in to your innate power, heal at the root, and design a blueprint for health and wealth that is as unique as your fingerprint.

🔥 Key Topics Covered:

• Raising Your Cell Voltage:
  Discover how true vitality starts at the cellular level as Jenny explains the concept of cell voltage potential—the “juice” that powers our cells to communicate, detox, and stay in dynamic balance. Learn how frequency medicine actively boosts your internal energy, helping you reclaim resilience from within.
• Your Stem Cells After 30—And What That Means for Aging:
  Find out why our natural healing power clocks out after our thirties, what it means for renewing tissues, and how new science (and frequency!) can help you reverse the trend.
• Personalized Wellness: Syncing Your Health With Your Unique Blueprint:
  Are you tired of cookie-cutter solutions? This episode breaks down how frequency medicine, biofeedback, Human Design, Ayurveda, and tuned-in nutrition can help you ditch the guesswork and finally live by your own design—emotionally, physically, and spiritually.
• Frequency Medicine & Pain Relief—No Pills Required:
  Susan and Jenny unpack revolutionary (yet practical!) approaches to pain and root-cause healing. Spoiler: pain is not your enemy—it’s a signal. They share how tech like the Healy device and programs like BioWell reveal and address imbalances without the side effects of pharmaceuticals.
• Biohacking With Ayurveda & New Tools for Home:
  What does “biohacking” look like when you add thousands of years of wisdom? Find out how ancient practices like Ayurveda, paired with today’s leading-edge tech, make vibrant wellness accessible for every body—starting with something as simple as optimal hydration.
• Davina Rising Collective & Building Women's Wellness Communities:
  Hear about Susan’s transformative community Davina Rising Collective, where women support women—because healing is a team sport, and we rise higher together.
• Using Your Intuition and Owning Your Health:
  The co-hosts inspire you to start with your most powerful tool: YOURSELF. From trusting your intuition to setting daily intentions, learn why self-awareness is step one for radiant living (and why women, especially, must take the reins when it comes to health choices).

🔗Resources and Links:

🌈 Get to know more about Frequency Aligned: www.frequencyaligned.com

✨ Discover more about Jenny’s vibe https://www.instagram.com/frequency.aligned/

🌟 Explore Jenny’s LumiVitae Wellness Essentials https://jennydangerfield.lumivitae.com

🛍️ Shop Jenny’s Curated Health & Energy Picks: http://bit.ly/jennyhealyshop

🔮 Dive deeper with Susan’s magic: https://quantumwellnessconnections.com/divina-rising-collective

💫 Book a Transformational Session with Susan: https://quantumwellnessconnections.com/sessions-with-susan

🌿 Explore the Full Quantum Wellness Experience: https://quantumwellnessconnections.com

✨ Conclusion & Takeaways:

True longevity means living vibrantly—awake, energized, and free from chronic imbalance. Frequency medicine isn’t just an “alternative”; it’s the next wave of healing, bridging quantum science with everyday wellness. There’s no one-size-fits-all path—your needs are unique, and your healing journey can be too. Start simple: hydrate, listen to your body, and lean into communities that lift you higher. Intuition is your superpower. You’re not alone—there are guides, allies, and resources ready to walk this powerful path with you. So if you’re ready to decode your energy, tap into ancient wisdom, and rise—now is your time.

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🌟 What if vibrant longevity isn’t just about living longer… but about living lit up — with clarity, energy, and the power to witness the magic our future generations will create? 💫

On this electrifying episode of Women’s Wealth & Wellness UNLEASHED, we flip the script and introduce you to our very own co-host: the incredible Susan Joyce Proctor. She’s not just an Ayurvedic practitioner, Vedic astrologer, and menopause specialist — she’s living proof that holistic health can start wherever you are (yes, even in NYC’s banking scene!).

What You’ll Hear This Week:

• The magic of bio-individuality:
  Why “one size fits all” never fits anyone, and how Ayurveda, Human Design, and Vedic astrology can help you thrive using YOUR unique blueprint.
• How Susan moved from the boardroom to the healing room
  — and how she invites you to reimagine your own path to wellness and wealth.
• Insider tips on biohacking with Ayurveda:
  Harness grounding foods, lifestyle tweaks, and self-care practices that actually suit you.
• Decoding your constitutions:
  How elemental types (air, fire, water/earth) shape your health, energy, and resilience — plus, why women need to rethink “healthy” foods like salads and discover what’s grounding for them.
• Personal healing and empowerment:
  From private sessions to her Davina Rising Collective, Susan shares actionable steps to fine-tune your wellness and unleash vibrant energy in midlife (and beyond).
• Why our hormonal patterns matter
  — and how Susan went from “drying up” to getting her juicy back after 50!

Links + Resources:

Private Sessions with Susan: quantumwellnessconnections.com/sessions-with-susan

Davina Rising Collective: quantumwellnessconnections.com/divina-rising-collective

Explore Susan’s Full Site + Bio: quantumwellnessconnections.com

Ready to stop guessing and start living by design? Hit play and join us as we decode your energy, tap into ancient wisdom, and rise together with a whole new kind of wellness.

Listen now!

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In this packed episode, we dive deep into the cellular secrets of aging well — from redox signaling molecules and stem cell regeneration to the Ayurvedic wisdom of oiling the body and the science behind telomeres. Whether you’re passionate about wellness, looking to maintain your glow as you age, or curious about the newest biohacking trends, this episode is a must-listen.

Join Lesley, Jenny, Lori, and Susan for a rich and enlightening exploration of what it truly means to live longer, live better, and stay vibrant inside and out.

• Rewriting the Script on Aging
  Aging is not a downhill journey—it's a transition into deeper vitality when we choose a different narrative. We explore how cultural beliefs and fear-based messaging can limit our biology, and how shifting your internal dialogue can literally impact your cellular function.
• The Cellular Code – Redox Signaling & Telomeres
  We dive into the world of redox signaling molecules—your body's tiny messengers that support repair, communication, and immunity. Plus, a look at telomeres as the “timekeepers” of your cells, and how lifestyle, light, and mindset can help you preserve these precious DNA protectors.
• Stem Cell Support Without Injections
  Discover how your body can be prompted to reactivate its own healing potential with light-activated stem cell patches (X39, X49), copper peptides, and energy-based technologies. You don’t have to be a biohacker or a professional athlete to benefit—this is accessible wellness for everyday people.
• Ayurveda & Ancient Wisdom for Modern Longevity
  How grounding oils like sesame, the wisdom of the elements, and slowing your pace align you with your life force. Learn how Ayurvedic tools nourish both body and spirit—and how bringing stillness into your routine can lengthen your healthspan, not just your lifespan.
• Environment as Medicine
  Your space is talking to your cells. From the clutter you tolerate to the nature you absorb, we talk about how your environment—including emotional frequency—shapes your epigenetics. Slowing down, aligning with nature, and creating intentional surroundings can help you feel renewed.
• The Future You’re Designing Now
  Longevity isn’t just about living longer—it’s about how you live and love along the way. We touch on how planning ahead (financially, emotionally, spiritually) supports thriving in your later years. A teaser for Part 3, where we dive deeper into designing your future self.

Resources & Links:
🔬 Redox Signaling Molecules & Energy Wellness
Explore how redox signaling supports cellular renewal and how you can harness it at home:
👉 lorifalk.myasealive.com

🌟 LifeWave Stem Cell Activation Patches (X39/X49)
Activate your own stem cells with light—no injections, just science and energy:
👉 lifewave.com/jennyleigh

🧘🏽‍♀️ #1 Thing You Can Do For Your Health
A quick and powerful video reminder of how one practice can transform everything:
👉 Watch on YouTube

🌱 Ayurveda for Longevity & Vital Energy
Ancient tools for modern energy balance, digestion, and detox:
👉 lifespa.com

🧬 A4M: Living Longer, Living Better
Discover cutting-edge longevity medicine and the future of thriving, not just surviving:
👉 A4M Spring Congress 2025

Conclusion & Takeaway:
This episode is a soulful invitation to reclaim your body’s wisdom and remember:
Aging is not a sentence—it’s a sacred evolution.
With science, energy medicine, and soul-centered practices, you can write a new story where your best years are not behind you but beautifully ahead.
Slow down. Breathe. Rewire your light.
Your cells are listening.

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In this enlightening conversation, we explore how shifting your mindset and frequency can unlock powerful healing and radically change how you experience aging. Lori brings a refreshing perspective grounded in both science and soul, blending quantum energy, frequency medicine, and cutting-edge wellness tools like redox signaling and stem cell activation to help people feel younger, clearer, and more connected to their purpose.

This episode invites you to question outdated narratives around aging and disease—and discover how small, intentional tweaks can lead to big transformations in your health, energy, and sense of self.

Key Topics:

• Shifting the Narrative on Aging – How belief systems shape our biology. We explore the impact of “aging scripts” and how choosing a new internal dialogue can regenerate how we feel, function, and move through the world.
• The Science of Redox Signaling & Stem Cell Activation – What redox molecules are, why they decline with age, and how supporting cellular communication can promote healing and vitality. Plus, an introduction to light-activated stem cell technology and how it’s supporting everyday people, not just elite athletes.
• Environment, Epigenetics & Energy Fields – Understanding how our environment (both physical and emotional) influences gene expression. Lori explains how art, intention, and frequencies can shift your space—and your health. Her intuitive art is created to uplift and heal, and you can explore these transformational pieces at loridanielfalk.art/shop-art.
• Coaching vs. Therapy – Why having the right support matters. Lori unpacks the difference between coaching and therapy, and how both can play unique roles in helping you move forward with confidence and clarity.
• Tapping Into Your Own Inner Healer – From grounding to meditation to choosing your thoughts intentionally, Lori reminds us that we are powerful creators of our own well-being. Healing isn’t just physical—it’s emotional, energetic, and spiritual, too.
• “Small Tweaks Create Big Shifts” – Lori’s empowering philosophy that transformation doesn’t have to be hard. It starts with one step, one decision, one aligned action.

Links & Resources:

• 🛒 Explore Lori's collection: https://www.loridanielfalk.art/shop-art

Conclusion & Takeaway
This episode is a heart-forward reminder that aging is not your destiny—and that you’re never too old, too stuck, or too late to begin again. With the right tools, support, and mindset, your next chapter can be your most vibrant one yet.

#BiohackingBeliefs #HealingFromWithin #VibrantAging #Epigenetics #EnergyMedicine #RedoxRevolution #StemCellActivation #HolisticHealing #QuantumWellness #MindBodySpirit #CoachingForChange #RewriteYourStory #EmpoweredWellness #HealthyLiving #MidlifeMagic

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New Podcast Episode Exposes Urgent Need for Holistic Medical Advocacy

As holistic and alternative health practices rise in popularity, an alarming oversight remains largely unspoken: what happens when a wellness-minded individual becomes sick, unconscious, or disabled—and a conventional system makes decisions on their behalf?

This critical issue takes center stage in the latest episode of the Women's Wealth & Wellness UNLEASHED podcast, titled “Your Life, Their Choice: Will Your Family Honor Your Medical Wishes?” The four dynamic hosts delve into the importance of designating a Medical Power of Attorney (MPOA) who not only understands but respects holistic values and alternative care preferences.

“Healthy people aren’t thinking about this,” says Lori Daniel Falk, co-host and holistic life coach. “But if you live outside the conventional system, you must plan ahead—because hospitals won’t call your naturopath in an emergency. They’ll call your family. And if your family doesn’t align with your beliefs, your life may be managed in a way that goes against everything you stand for.”

In this powerful episode, the hosts share personal experiences, confront the challenges of maintaining holistic practices in non-organic, conventional medical settings, and emphasize the emotional and spiritual toll of receiving care that contradicts one’s values. They stress the urgency of clear communication and the need for advance planning—not just for end-of-life care, but for any unexpected crisis.

Key topics from the episode include:

• Why your medical proxy must align with your views—not just love you.

• The lack of infrastructure to support non-traditional medical choices in crisis.

• The importance of advance directives and accessibility of documents.

• Why difficult conversations about health and death are acts of empowerment.

• The growing need for platforms to address these topics holistically.

This conversation is sparking important dialogue in conscious communities—many of whom assume their lifestyle protects them from such emergencies.

“We spend years building health from the inside out,” Lori Daniel Falk adds, “but all it takes is one moment of silence—when we can’t speak for ourselves—for it to be dismantled by a system that doesn’t recognize our path.”

It’s time for the wellness world to take legal alignment seriously.

LISTEN TO THE FULL EPISODE HERE:

https://www.youtube.com/@WealthAndWellnessUNLEASHED

Women's Wealth & Wellness UNLEASHED Podcast — Available on Spotify, Apple Podcasts, etc..… 

https://pod.link/1783253173

LEARN MORE + ACCESS FREE RESOURCES ON HOLISTIC MPOAs &FPOAs:

https://freeforms.com/poa/medical/
https://freeforms.com/poa/durable/

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