Women's Wisdom Wednesday - Surviving Womanhood Podcast

In this special Halloween episode of Women’s Wisdom Wednesdays, host Kasey Conrad welcomes Deb Lewis and Sara Comisky for a magical, mystical journey beyond the everyday. Together, they open the veil between worlds, sharing a live card reading and a medium’s connection with the spirit realm.

With curiosity, reverence, and a touch of October enchantment, Deb and Sara offer insight, guidance, and a deeper look at the energies that surround us. Their presence brings both comfort and wonder, reminding us that intuition is real, connection is powerful, and the unseen often has wisdom to share.

Join us for an unforgettable conversation that blends mystery, meaning, and sisterhood on this most enchanted week of the year.

In this inspiring episode of Women’s Wisdom Wednesdays, host Kasey Conrad welcomes Rania Abdel Ghaffar, a returning voice of insight, warmth, and genuine heart. This week, Rania shares the inspiration behind her upcoming podcast on emotional intelligence, offering a thoughtful look at how this essential skill shapes our growth, our relationships, and the way we move through the world.

With her signature blend of clarity and compassion, Rania invites us to view emotional intelligence as a lifelong practice, one that deepens self-awareness, strengthens connection, and empowers us to navigate life with more intention and grace.

Whether you’re feeling the pull to launch something new or simply craving a deeper understanding of yourself, this conversation is a beautiful reminder that transformation always begins within.

Don’t miss it, your midweek dose of wisdom and sisterhood awaits.

In this heartfelt episode of Women’s Wisdom Wednesdays, host Kasey Conrad welcomes Roni Gilmore, a woman whose courage, faith, and quiet determination have shaped a life rich with meaning and transformation.

After building a long and successful career in corporate supply chain logistics and procurement, Roni felt a calling she could no longer ignore. With a dream on her heart, a little hope, and a lot of prayer, she stepped into entrepreneurship later in life, opening the door to one of the most rewarding chapters of her journey.

A proud mom, grandmother, and woman deeply rooted in faith, Roni treasures family, friendship, and the joy she finds in fitness, reading, and art. Her story is a powerful reminder that reinvention is always possible, and that sometimes the most extraordinary transformations come when we choose to trust ourselves and take a leap.

This conversation invites you to reflect, to listen to the whispers of your own calling, and to imagine what might be waiting on the other side of courage.

In this enlightening episode of Women’s Wisdom Wednesdays, host Kasey Conrad welcomes Shilpa Kudekar, a dedicated Functional Medicine Practitioner and passionate advocate for whole-person wellness. Shilpa brings a thoughtful blend of science, intuition, and compassion to her work, offering a powerful reminder that healing is most effective when we understand the whole story, not just the symptoms.

Through her own journey of exploring traditional and integrative approaches, Shilpa discovered the profound impact of functional medicine in uncovering root causes, restoring balance, and helping people truly thrive. That discovery became her mission: empowering women to reclaim their energy, vitality, and well-being at any stage of life.

With grounded wisdom and a deeply nurturing presence, Shilpa shares the transformations she has witnessed, the lessons learned along the way, and the hope that comes from taking control of our health with clarity and intention.

This conversation is an invitation to pause, listen to your body’s wisdom, and step into a more aligned, energized, and empowered version of yourself.

In this episode of Women’s Wisdom Wednesdays, host Kasey Conrad welcomes Lisa Fowler, a practicing astrologer whose gentle wisdom and deep intuitive insight bring a refreshing clarity to the conversation.

Lisa shares how her journey into astrology began in the second half of her life, unfolding not as a trend to follow, but as a meaningful path toward self-understanding and connection. Her reflections remind us that it is never too late to step into something new, to honor the call of our inner knowing, and to trust the guidance that rises when we finally start listening.

With warmth, honesty, and the steady presence of someone who has walked through her own transitions with grace, Lisa offers a perspective that is both grounding and illuminating.

Join us for a thoughtful, inspiring conversation that invites you to look within, trust your own timing, and embrace the wisdom written in your story, and in the stars.

In this episode of Women’s Wisdom Wednesdays, host Kasey Conrad welcomes Marcia McLeod, a woman whose grounded wisdom, compassionate heart, and wealth of life experience shine through every word.

Marcia shares her insights on personal transformation and the lessons learned along her own journey, reminding us that authenticity, courage, and grace are not just ideals but daily practices. Her presence is both inspiring and reassuring, a reminder that true strength is found in vulnerability and truth.

Join us for a heartfelt conversation that will leave you reflecting on your own path and empowered to live more fully as yourself.

In this inspiring episode of Women’s Wisdom Wednesdays, host Kasey Conrad welcomes Charlotte Stebbing-Mills, Wellbeing Specialist, podcast host, and Co-Founder of The Wellness Theory. Charlotte shares a powerful message about the hidden cost of chronic stress and the freedom that comes through holistic healing.

Through her own journey of burnout, she discovered the importance of balance, resilience, and living in alignment with true wellbeing. Out of that transformation came her mission-driven work: helping others break free from the cycle of stress and build sustainable practices that support every season of life.

This conversation is a reminder that healing is not just possible, it’s available when we pause, reconnect, and choose a healthier way forward.

In this week’s episode of Women’s Wisdom Wednesdays, host Kasey Conrad sits down with Deb Lewis to explore her ongoing journey of awakening. Deb shares how her path of self-discovery has unfolded over time, revealing new layers of insight, healing, and empowerment with each step.

Her story is a reminder that awakening is not a single moment, but a lifelong process of listening deeply, trusting the inner voice, and choosing to grow into the fullest version of ourselves.

Join us as we celebrate Deb’s courage, wisdom, and the beauty of walking this journey with openness and grace.

In this week’s episode of Women’s Wisdom Wednesdays, host Kasey Conrad sits down with Rania Abdel Ghaffar to celebrate a bold new beginning, Rania’s launch of her very own podcast on Emotional Intelligence. What makes this milestone even more special? Kasey was honored to be Rania’s very first guest.

Together, they explore what it means to step into new spaces with courage, to follow the nudge of purpose, and to create platforms that give voice to what matters most. Rania shares why Emotional Intelligence is at the heart of her work and how starting this podcast has opened new doors for her own growth and for the women she hopes to reach.

This episode is an invitation to every woman considering a leap of her own, whether it’s starting something new, reclaiming a dream, or allowing your voice to finally be heard.

Thank you for being part of the Women’s Wisdom Wednesdays community. Together, we celebrate one another’s beginnings, support each other’s growth, and honor the courage it takes to say yes to ourselves.

With gratitude,
Kasey

In this powerful solo episode of Women’s Wisdom Wednesdays, host Kasey Conrad invites us to explore a truth many women over 40 know all too well, the weight of the masks we wear. From meeting expectations in our families, careers, and communities to hiding parts of ourselves to feel accepted or safe, these masks can become second nature. But what happens when we finally begin to let them go?

Kasey shares her own journey of self-discovery and the moment healing truly began: the decision to stop performing and start living as her authentic self. With honesty, compassion, and hard-won wisdom, she speaks to every woman who’s ever wondered, Who am I really, and what would it mean to show up as her, unapologetically?

This episode is a heartfelt reminder that it’s never too late to peel back the layers, come home to yourself, and live a life rooted in truth.

Thank you for being part of the Women’s Wisdom Wednesdays community. Together, we are shedding old roles, rewriting our stories, and thriving, mask-free.

With Gratitude,
Kasey