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Wonder Dome episodes

  • #154 Restoring Our Sanity Online (with Mark Weinstein)

    What would social media look like if it nourished our critical thinking, mental health, privacy, civil discourse, and democracy? Is that even possible?

    Mark Weinstein is a world-renowned tech entrepreneur, privacy expert, contemporary thought leader, and author of Restoring Our Sanity Online. An early pioneer of social media platforms in the 1990s, Mark has become a vocal critic of the current state of social media and the business model of “surveillance capitalism” which monitors and monetizes all aspects of our lives, treating users like products. The results are obvious to many of us: the experience of social media often undermines rather than supports our wellbeing as humans.

    In Restoring Our Sanity Online, Mark proposes a revolutionary framework for ethical, user-centric social media platforms that prioritize privacy, data control, and civil discourse. With an emphasis on a holistic approach that calls for systemic change at the individual, familial, and governmental levels, Mark calls for a rethinking of how we approach technology and social connectivity in the digital age.

    Text within this block will maintain its original spacing when published"You Reading This, Be Ready" by William Stafford
    Starting here, what do you want to remember?
    How sunlight creeps along a shining floor?
    What scent of old wood hovers, what softened
    sound from outside fills the air?
    Will you ever bring a better gift for the world
    than the breathing respect that you carry
    wherever you go right now? Are you waiting
    for time to show you some better thoughts?
    When you turn around, starting here, lift this
    new glimpse that you found; carry into evening
    all that you want from this day. This interval you spent
    reading or hearing this, keep it for life –
    What can anyone give you greater than now,
    starting here, right in this room, when you turn around?

    Show Notes:

    • https://www.markweinsteininventor.com/

    • Restoring Our Sanity Online by Mark Weinstein

    • The Rise of Surveillance Capitalism | Mark Weinstein | TEDxIVC

    • Technology expert shares the one message that can get teens to rethink their screen time.

    Connect with Andy:

    • LinkedIn: https://www.linkedin.com/in/andrewjcahill/

    • Instagram: instagram.com/wonderdomepodcast​

    • Firelight - Winter Solstice 2024

      • Register Here

    1 hr 18 min
  • #153 A Stage for Change (with Kristen van Ginhoven)

    Does art have the power to create change? For Kristen van Ginhoven, former Artistic Director of WAM Theatre and current Executive Director of Project SAGE, the answer is an unequivocal “Yes!”

    Founded in 2010, WAM Theatre’s mission is one driven by a mission of arts as activism — creating theatre for everyone that benefits women and girls by pairing each production with beneficiaries working for the advancement of gender equity around the world. Since its inception, WAM Theatre has contributed more than $90,000 to such organizations, exemplifying theatre’s potential as a vehicle for philanthropy.

    Kristen continues this ethos in her new tenure at Project SAGE, which advocates for victims and survivors of relationship violence by challenging attitudes and beliefs about power, control, and gender norms. They provide support for individuals and families through support groups, legal advocacy, as well as emergency services such as a shelter and 24/7 crisis hotline.

    In this episode, Kristen shares about her journey from theatre artist to activist, honoring our past while crafting our future with intention, and the power of art to inspire, build empathy, and catalyze personal and social transformation.

    Text within this block will maintain its original spacing when published"We Rise" by Amanda Gorman
    Today, everyone’s eyes
    Are on us as we rise.
    Today is the day women
    Are paving the way,
    Speaking our truth to power.
    In this hour, it is our duty
    to find the brave beauty
    In rooting for other women
    So they too know we are not victims,
    We are victors, the greatest predictors
    of progress. We press for change,
    A new dawn drawn into the open
    By women whose silence is broken.
    We push on and act on
    Our responsibility to bring visibility
    To the most vulnerable:
    To bring freedom to those who didn’t have a choice,
    To bring volume to those who are using their voice.
    We clear a woman’s way,
    We don’t fear the day
    She steps into the light
    Because we are with her
    Every step of the fight.
    There’s a lot at stake, but making
    A difference always takes great courage.
    So we encourage women who dare to stare
    Fear square in its face,
    Women who’ve always shown
    That when one woman stands up
    She is never alone.
    We know that when she steps up to right a wrong,
    She will fight to bring others along
    To the network, into the conversation,
    Working together to change communities
    And nations for generations, our world
    Made all the stronger the longer
    Women are able to sit at the table.
    It is her strength, her story, and her spirit
    Which inspires other vital voices
    to speak up when they hear it.
    So let it be said that light will be shed
    When our world is led by leaders ahead
    of the headlines, the voices
    Who are first on the frontline,
    These women who stand up,
    knowing the wind
    Not by where it is, but where it is blowing,
    Leading worlds not by how society is
    But where change is going.
    We all leap forward when one woman tries,
    When she defies with her rallying cries.
    Here lies, but does not rest, the best
    Of tested women who call us all to rise,
    Speaking the truth in this finest hour:
    That to their own power,
    every single woman is entitled.
    But it’s how they empower others
    That makes women’s voices so vital.

    Show Notes:

    • National Domestic Violence Hotline

    • Project SAGE

    • www.kristenvanginhoven.com

    • WAM Theatre

    Connect with Andy:

    • LinkedIn: https://www.linkedin.com/in/andrewjcahill/

    • Instagram: instagram.com/wonderdomepodcast​

    • Firelight - Winter Solstice 2024

      • Register Here

    The Wonder Dome is a listener-supported publication. To receive new posts and support the work, consider becoming a free or paid subscriber.

    1 hr 7 min
  • Join Andy by Firelight - Winter Solstice 2024

    In traditions around the world, the Winter Solstice is an occasion for rebirth and renewal. A chance to greet the light that always emerges from the darkness.

    In that spirit, join me for Firelight, my third Winter Solstice gathering. We'll come together online to share in live music, poetry, storytelling, reflection and connection. We'll be joined by dear friend, award-winning composer and pianist, Todd Marston.

    With large group exploration, small group conversation, and individual journaling, we'll make meaning of this past year and look ahead to the next.

    Everyone who attends will also receive a complimentary 1:1 coaching session as an expression of my commitment to helping others thrive.

    This event is pay-what-you-can, with a suggested contribution of $95. Whether you pay one dollar or one hundred, you are welcome.

    If this calls to you, then I'll see you by Firelight on Dec 21.

    Register

    0 min
  • #152 Wild Mind in the Modern World (with Ben Campbell)

    Ben Campbell has spent the last 15 years studying the Enneagram; a system that can help us classify personalities based on core motivations, desires, and fears. Though he’s passionate about its value as a wayfinding tool for better understanding ourselves and others, he realized early on in his studies that it was insufficient on its own for helping us access our full potential as human beings. It lacked a meaningful connection to the Earth, to the soul — the very things that make us human.

    Based on his experiences in nature, as well as his trainings from the Animas Valley Institute and the Maine Primitive Skills School, Ben founded Wild Enneagram. When infused with an array of approaches that are grounded in nature and centric to our souls, this coaching unlocks transformative potential to help us reconnect with the wild ecosystem of our psyches, and learn to reconcile the restraints our modern world places upon them.

    Text within this block will maintain its original spacing when published"The Tree Agreement" by Elise Paschen
    The neighbor calls the Siberian Elm
    a “weed” tree, demands we hack
    it down, says the leaves overwhelm
    his property, the square backyard.
    He’s collar-and-tie. A weed tree?
    Branches screen buildings, subway tracks,
    his patch of yard. We disagree,
    claim back the sap, heartwood, wild bark.
    He declares the tree “hazardous.”
    We shelter under leaf-hoard, crossway
    for squirrels, branch house for sparrows, jays.
    The balcony soaks up the shade.
    Chatter-song drowns out cars below.
    Sun branches down. Leaves overwhelm.
    The tree will stay. We tell him “no.”
    Root deep through pavement, Elm.

    Show Notes:

    • https://wildenneagram.com/

    • https://animas.org

    • https://primitiveskills.com

    • The Enneagram & Nature 

    • Who Are You? Exploring Personality & Essence with Russ Hudson

    • The Lonely Edges of Rewilding the Enneagram

    Connect with Andy:

    • LinkedIn: https://www.linkedin.com/in/andrewjcahill/

    • Instagram: instagram.com/wonderdomepodcast​

    • Firelight - Winter Solstice 2024

      • Register Here

    1 hr 23 min
  • #151 Ever Unfolding (with Steve March)

    What if everything you’ve learned about self-development is actually making things harder for you? What if there was a way to shift from the self-improvement paradigm, which leaves many of us feeling caught in a constant flux of trying to “fix” ourselves, towards one that nourishes our sense of innate wholeness and resourcefulness?

    For Steve March, a coach of nearly 25 years and founder of Aletheia, this question lies at the heart of his practice. He calls for a shift of attunement from a mindset of self-criticism and a drive to always become a “better” version of ourselves, (which often leaves us feeling as though we’ll never be enough) to a more poetic one of beauty and deep acceptance — a process he calls “unfoldment.”

    In this thoughtful conversation, Steve describes how through this lens of unfoldment, we can release our hyper-focus on our own deficiencies and embrace a more integrated approach to human development; one that allows us to become participants in the natural unfolding of our being.

    A note from Andy:

    Although this episode with the brilliant Steve March comes hot on the heels of the 2024 U.S. Presidential election, it was recorded months ago.

    Steve has been a wonderful teacher to me. In the last 20 minutes or so of the conversation, he offers his perspective on the collective movements and ruptures we're experiencing. He also shares where we might be headed if we manage to integrate the competing forces and needs that shape our culture and politics.

    The election is a big moment. You may be experiencing any number of feelings. I sure am. At the Wonder Dome, our team aspires to take the long view, trading hot takes on current events for more expansive conversations. Conversations that navigate the deeper cultural, political, spiritual, economic, and social terrain, providing ways of making sense of these dynamics in our everyday lives.

    However this message finds you today, know that the Wonder Dome will always stand for a world where individuals, communities, societies, and the global web of life can thrive.

    Take care of yourself out there and thank you for listening.

    Text within this block will maintain its original spacing when published"Wild Geese" by Mary Oliver
    You do not have to be good.
    You do not have to walk on your knees
    for a hundred miles through the desert, repenting.
    You only have to let the soft animal of your body
    love what it loves.
    Tell me about despair, yours, and I will tell you mine.
    Meanwhile the world goes on.
    Meanwhile the sun and the clear pebbles of the rain
    are moving across the landscapes,
    over the prairies and the deep trees,
    the mountains and the rivers.
    Meanwhile the wild geese, high in the clean blue air,
    are heading home again.
    Whoever you are, no matter how lonely,
    the world offers itself to your imagination,
    calls to you like the wild geese, harsh and exciting–
    over and over announcing your place
    in the family of things.

    Show Notes:

    • https://integralunfoldment.com/

    • #143 Lyric Culture (with Bonnitta Roy)

    • Firelight - Winter Solstice 2024

      • Register Here

    Connect with Andy:

    • LinkedIn: https://www.linkedin.com/in/andrewjcahill/

    • Instagram: instagram.com/wonderdomepodcast​

      The Wonder Dome is a listener-supported publication. To receive new posts and support the work, consider becoming a free or paid subscriber.

    1 hr 32 min
  • Firelight - Winter Solstice 2024

    The Winter Solstice is one of the world's oldest celebrations, marking the shortest day of the year in the Northern Hemisphere. While it has the least amount of daylight, it also means the coming days once again begin to lengthen.

    In traditions around the world, it is an occasion for rebirth and renewal. A chance to greet the light that always emerges from the darkness.

    In that spirit, join me for Firelight, my third Winter Solstice gathering. We'll come together online to share in live music, poetry, storytelling, reflection, and connection. We'll be joined by my dear friend, award-winning composer and pianist, Todd Marston.

    There will be space for large group exploration, small group conversation, and individual journaling. This will give you time to make meaning of this past year and look ahead to the next. Portions of the session will also be recorded for you to revisit later.

    Register for Firelight

    This event is pay-what-you-can, with a suggested contribution of $95.

    That said, I invite you to contribute any amount that reflects the value of your time, mine, and the rest of the group, without putting you in undue financial stress. Whether you pay one dollar or one hundred, you are welcome.

    Everyone who attends will also receive a complimentary 1:1 coaching session as an expression of my commitment to helping others thrive, with the option to add on additional coaching sessions (my coaching clients typically invest $395 per 1:1 session).

    If any amount of money is impossible for you right now, please contact me directly. My team will provide you with access to the session.

    If this calls to you, then I'll see you by Firelight on Dec 21.

    Until then, go well & go bravely,

    -Andy

    Register for Firelight

    A bit of mythical history on the Winter Solstice

    Celtic myth dictates that the solstice is a symbolic annual battle between the Oak King and the Holly King, representing light and darkness respectively. At the Winter Solstice, the Oak King would prove victorious and daylight would slowly return until it was time for the two of them to battle again at Summer Solstice. This neverending dance between the two warrior-kings speaks to the inherent cyclical balance of all life.

    It was believed the sun came to a standstill during this time, rising and setting in the same place as the battle was waged. The word "solstice" comes from the Latin word "sōlstitium," translating to "sun stop" or "sun still."

    There will be no mythical battles waged at our session... hopefully that's not too much of a disappointment :^)

    Register for Firelight

    0 min
  • #150 A Blessing in the Space Between Us

    Four years ago, in the wake of nationwide lockdowns necessitated by the pandemic, the Wonder Dome was born from a need to foster a space for connection, healing, and hope for humanity. 150 episodes later it continues to endeavor to provide guests and listeners alike with a space of rest and repose for the soul.

    In this special episode, Andy takes a solo turn behind the mic to reflect with gratitude on the journey of this long-term creative project; what it means to alleviate the suffering of others and ourselves; to see beauty in the mundane; and to cultivate connection through deep listening and empathy.

    Wherever you are in the world, whether you’ve listened to 1 episode or 149, we thank you for being a vital part of the Wonder Dome’s past, present, and future.

    Text within this block will maintain its original spacing when published"For an Occasion of Celebration" by John O'Donohue
    Now is the time to free the heart,
    Let all intentions and worries stop,
    Free the joy inside the self,
    Awaken to the wonder of your life.
    Open your eyes and see the friends,
    Whose hearts recognize your face as kin,
    Those whose kindness watchful and near,
    Encouraging you to live everything here.
    See the gifts the years have given,
    Things your effort could never earn,
    The health to enjoy who you want to be
    And the mind to mirror mystery.

    Show Notes:

    • “Guanyin” at the San Diego Museum of Art

    Connect with Andy:

    • LinkedIn: https://www.linkedin.com/in/andrewjcahill/

    • Instagram: instagram.com/wonderdomepodcast​

      The Wonder Dome is a listener-supported publication. To receive new posts and support the work, consider becoming a free or paid subscriber.

    32 min
  • Throwback Thursday Ep: #104 Showing Up For Life (with Parker Palmer & Carrie Newcomer)

    This Throwback Thursday, we’re revisiting one of our favorite episodes featuring long-time collaborators Parker Palmer and Carrie Newcomer. Parker is a celebrated author, educator, and activist. He and Carrie, the award-winning singer and songwriter, have produced a number of stage productions centered around collective healing and reimagining of our democracy. They have co-written songs, turned poetry into music, and hose The Growing Edge podcast - which is a beautiful venue for discovery and growth.

    This conversation explores the many voices and cultures we’ll need to weave together if we're going to repair and restore the sacred lands we cohabitate, lands that have been desecrated by centuries of violence, theft, extraction, and forced displacement. Through music, poetry, and discussion, we tap into the spirit of possibility that can come if we're willing to show up in our lives and risk ourselves in our status, standing, and safety.

    Text within this block will maintain its original spacing when published"Send Love, It Matters" by Carrie Newcomer
    Somewhere someone needs help.
    Send love.
    It matters.
    If you can’t get there yourself,
    then take a deep breath.
    Breathe in the weight of their troubles.
    Breathe out and send all those burdens
    into the Light
    where sorrows can be held
    with the most tender and infinite grace.
    Breathe in what you can do.
    Breathe out what you can’t change.
    Spool out a thread of connection,
    send courage and calm.
    For the nights can be long
    and filled with shadows,
    and sometimes terrible
    unexpected waters will rise.
    Somewhere someone needs help.
    Send love.
    It matters.

    Show Notes:

    • https://www.carrienewcomer.com

    • https://www.newcomerpalmer.com/home

    Connect with Andy:

    • LinkedIn: https://www.linkedin.com/in/andrewjcahill/

    • Instagram: instagram.com/wonderdomepodcast​

    The Wonder Dome is a listener-supported publication. To receive new posts and support the work, consider becoming a free or paid subscriber.

    1 hr 26 min
  • #149 Moving With Enchanted Vision

    Aaron Cantor is a movement coach, bodyworker, personal trainer, yogi, and movement generalist. He’s the founder of Primal Practice, an intuitive and playful method of fostering wellness through the development of mindfulness and movement skills. He’s also a coach with Evolve Move Play, a collective that empowers people to cultivate movement practices through their outdoor training program. Aaron’s work shows us that by reconnecting to the body and its capacities through a nourishing blend of strengthening, meditation, and restorative play, one can transform their perception of themselves and the world around them.

    Aaron joins us under the Dome to guide listeners through a simple, embodied movement practice; to impart the importance of paying attention to the physical, embodied aspects of the human experience we’re often conditioned to ignore; and to share a vision for a more playful, interconnected, and creative society through the embodiment of more expressive and relational ways of being.

    Text within this block will maintain its original spacing when published"Liquid Cartography" by Twila Newey
    I have known my body as a plexus of river maybe
    forever vessel & blue-green vein, a topographical map flowing just beneath
    my skin, raised, pooled at the pale inner bend of elbow
    full, easy target for red needled penetration.
    Recently they've discovered another liquid system,
    the color & substance of flow evaporated mystery.
    Unmapped channels have always run through me
    then. An elusive network that disappears into line
    of sinew when the body dries, a desert society
    of empty seasonal streams.
    What is the substance of impernance?
    A trick like light, both wave and particle?
    When I was as small as the child who floats by
    my window, his hands swimming through air carried high
    on the shoulders of an old man, I learned
    the heft of my body is ninety percent water.
    A fact that still slips through
    me like rain.

    Show Notes:

    • Evolve Move Play

    • https://www.instagram.com/aaroncantor/

    • “What Moves You?” with Aaron Cantor

    • “Finding Balance” with Aaron Cantor

    Connect with Andy:

    • LinkedIn: https://www.linkedin.com/in/andrewjcahill/

    • Instagram: instagram.com/wonderdomepodcast​

    The Wonder Dome is a listener-supported publication. To receive new posts and support the work, consider becoming a free or paid subscriber.

    1 hr 42 min
  • #148 It Makes a Village (with Jonathan Smales)

    Jonathan Smales is the founder and CEO of Human + Nature, a campaigning development company working to create “a far, far better future” through sustainable building and design. As a former MD of Greenpeace (UK), a sustainability advisor to the government, and developer of some of the UK’s first major sustainability projects, such as the Landmark Millennium project, Jonathan’s expertise is now focused on The Phoenix: a sustainable neighborhood in Lewes, East Sussex. Human + Nature, along with a team of some of the UK’s leading architects, designers, and engineers, seeks to transform a neglected former industrial site into a regenerative, restorative, and community-centered living space.

    Principled and passionate, Jonathan shares with us his vision for a better world: one that recognizes the need for creating living spaces and communities with families and social connection in mind, rather than just adults with cars; the potential of sustainable developments like The Phoenix to create more vibrant, livable spaces in the face of climate change; and where we can collectively strive, despite the obstacles, to stay true to a better, more sustainable way of living for all.

    Text within this block will maintain its original spacing when published"Let us gather in a flourishing way" by Juan Felipe Herrera
    Let us gather in a flourishing way
    with sunluz grains abriendo los cantos
    que cargamos cada día
    en el young pasto nuestro cuerpo
    para regalar y dar feliz perlas pearls
    of corn flowing árboles de vida en las cuatro esquinas
    let us gather in a flourishing way
    contentos llenos de fuerza to vida
    giving nacimientos to fragrant ríos
    dulces frescos verdes turquoise strong
    carne de nuestros hijos rainbows
    let us gather in a flourishing way
    en la luz y en la carne of our heart to toil
    tranquilos in fields of blossoms
    juntos to stretch los brazos
    tranquilos with the rain en la mañana
    temprana estrella on our forehead
    cielo de calor and wisdom to meet us
    where we toil siempre
    in the garden of our struggle and joy
    let us offer our hearts a saludar our águila rising
    freedom
    a celebrar woven brazos branches ramas
    piedras nopales plumas piercing bursting
    figs and aguacates
    ripe mariposa fields and mares claros
    of our face
    to breathe todos en el camino blessing
    seeds to give to grow maiztlán
    en las manos de nuestro amor

    Show Notes:

    • https://www.humannature-places.com/

    • https://www.phoenixlewes.com/

    • https://www.instagram.com/humannatureplaces/

    • “The Phoenix, Lewes: a new riverside neighborhood that sounds almost too good to be true” by Rowan Moore, The Guardian

    • Sign up for The Phoenix Project Newsletter

    Connect with Andy:

    • LinkedIn: https://www.linkedin.com/in/andrewjcahill/

    • Instagram: instagram.com/wonderdomepodcast​

    The Wonder Dome is a listener-supported publication. To receive new posts and support the work, consider becoming a free or paid subscriber.

    1 hr 8 min

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Increasing awareness. Deepening presence. Activating wonder. To be able for the times ahead and the times already here.