Woo and Do

Do you know what hierarchical behavior is and how to identify it? Much of the time, "mean girl" behavior is tied to insecurity and engaging in hierarchical behavior. If you've ever been made to feel "not good enough" or "less than" by other people, this is the episode for you! 

In this episode I break it all down so you can learn how to identify it and learn how to engage in it...or not engage in it and grow your confidence from these situations. 

If you're in corporate or work settings, part of your burn out may be from engaging in hierarchical behavior - constantly feeling "less than" or "beneath" other people and constantly feeling like you need to impress and live up to others. When you know how to identify this kind of behavior, you have the power to choose to engage in it or not, which changes everything for you. 

Topics covered: The difference between a job and a career and how hierarchical behavior translates to social settings and friendships. How fight or flight can control our behavior, reactions and interactions with others. How to identify toxic environments and what's actually happening so you can navigate it more effectively. 

Our jobs = the way me make money = our livelihood = our survival, which triggers a lot of unconscious behavior around how you connect with other people. 

Look at how you choose to connect with others - is it based on confidence and connection or insecurity and hierarchy? 

What to do if you think you engage in negative hierarchal behavior and you'd like to shift to more of a connection based approached - step by step tips to create tangible change! 

Share on IG where you see hierarchy behavior/mean girl behavior! 

GO get your annual skin checks! I go to Tareen Dermatology and see Dr. Tareen: https://www.tareendermatology.com/our-office

AMAZING episode with Guest, Sarah Schmitt that you do NOT want to miss! We talk all things masculine and feminine energy and how to use both - how to spot a narcissist and how  to identify and use your intuition...which can be life saving! 

We'll tell you a few stories on how using our intuition literally SAVED our lives and I share my story from my days in Corporate America where I made tons of money but burned myself out to the point I landed in the ER! 

We'll share how to balance being a career-driven woman who wants success but doesn't want to get burned out doing so. We both went from CRAZY busy 9-5s to consulting, starting businesses and working in ways that work FOR us vs against us! Let's go! 

Feeling stuck, stagnant or "on hold" in any area of your life? This is your episode! 
Have you ever felt like you keep replaying the same story in your life just with new "characters" and you're stuck in a loop of the same things happening over and over again? 
Identifying patterns is the quickest way to create change. Every pattern in your life is tied to a belief. 
This episode teaches you how to identify those patterns and characters, then understand what beliefs you're holding onto that are creating those results so you can begin to create your life as opposed to responding to what's coming at you. 

I’ll help you understand how to identify your personal network of beliefs and understand what patterns and energies are moving you forward and which ones are holding you back. Leading with radical self-responsibility, your emotions, intuition and mindset, you can create a strategy to work with your nervous system, rewire beliefs and jump into your next level intentionally. 

Welcome to the Woo & Do Podcast: Support for that key, transformational place where mindset, energy and your professional & personal life intersect. Explore your gifts and energy and learn how to use them to thrive in life, business and relationships


https://www.instagram.com/wooanddo/
https://www.melissadettinger.com

Nervous System EXPERT that I've personally used: https://amandaleaveck.com

Therapy is everything, here is who I work with personally: https://www.drjenniferfallon.com
http://leslierootcounseling.com

Welcome to the Woo & Do Podcast where I’ll share what I’m learning, what I’m investigating and how I’ve learned from the stories of my life. 

We’ll talk everything energy, intuition, healthy/natural living, mindset and manifestation. I’ll also share the sales & business strategies that have helped me and my clients close millions in sales and how I shifted from success in a masculine, corporate environment to success in a whole new way working with more ease and avoiding burnout. 
You’ll also soon find out, I love a good deep dive on any topic, so expect some episodes on anything I’m currently investigating like declassified CIA documents on energy, how to spot and deal with narcissist, the energetics of money or the chakra system….I’ll do the deep dive, we have the conversation! 
This is the podcast where creativity and intuition meets action and accountability. A space for my ambitious, spiritual and strategic women who want to do big things a little outside the norm. A little woo-woo, a little let’s go do. I’m your host, Melissa Dettinger Harris