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With comfort being the main driving force of today’s society, fitness requires us to get not only physically but mentally out of our comfort zone. In this episode of Coffee Time, Aaron Weikleenget is back with Pastor Joel talking about how movement is vital to maintaining a healthy lifestyle.
Being mindful of our health can be challenging and quite overwhelming with all the avenues of information we have available these days. Pastor Joel is joined by Aaron Weikleenget to discuss the importance of reaching our goals and maintaining good health with a proper diet in this week’s episode of Coffee Time.
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