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Reference:
Chodron, Pema. The Places That Scare You: A Guide to Fearlessness in Difficult Times. 2001, p. 3-5.
From the publisher's feed
Explore mindfulness, creativity, and philosophy each Wednesday morning in an engaging 5 minutes or less. Intimately narrated, Dara Zycherman offers up questions and activities to provoke deeper inner analysis. This mid-week pick-me-up will help you reflect and re-center.
For more about adopting a minimalist and mindful lifestyle, visit whylessequalsmore.com.