I speak with Danielle Chang Gardner- a registered Social Worker and Psychotherapist, about the benefits of therapy and taking care of your mental health

I speak with Mugabi Byenkya about his debut mixtape, Songs for Wo(Men) 2.

I share with the audience a few of my highlights of 2022.

I sit down with Relationship Consultant, Nicole Melissa, and we define & discuss cuffing season.

I revisit a previous interview with Morgan O. Smith, and he shares why he left entertainment and embraced meditation.

Abbas Wahab shares his immigrant story through comedy.

Spotlighting Black Owned Business - Special Compass - founded by Shakira Rouse

I check in with listeners. I speak briefly about the increase in violence in the city (and world), rising food and gas prices, and getting back to normal while still in a pandemic.

I chat with Kerry Kettle - a Program Coordinator, and she lets the audience know what sectors are hiring, how to prepare for a zoom interview, and how job search has changed by the pandemic.

I share my 2 cents on the end of the mask mandate, the end of common decency, and the rise in violence in Toronto, Canada.