Work Advice for Me

In this episode of The Everyday Runner, host Erin Maher dives into the inspiring story of Alex Flores, an avid runner with an unconventional path to marathon running. Starting as a swimmer and tennis player, Alex shares how running wasn't always his passion until a move to California sparked a change.

Key Highlights:

• Transition to Running: Alex recounts his gradual shift from casual runs in scenic San Diego to marathon training, with his first half marathon being a humbling yet transformative experience.
• Marathon Tales: From running the Chicago Marathon to exploring the lively running culture of New Orleans, Alex highlights the joy and challenges of races like the Crescent City Classic, known for its festive chaos and community spirit.
• Swimming Roots: As a former competitive swimmer, Alex reflects on how swimming influenced his approach to fitness, sharing meditative experiences in the pool and the intimidation of open water swimming.
• Triathlons and Personal Preferences: While Alex has considered triathlons, he shares his preference for running over biking and his thoughts on balancing multiple sports.

The conversation emphasizes the joy of running, the importance of personal growth over performance metrics, and the camaraderie of being part of a supportive running community. Alex also discusses the significance of coaching young runners, finding fulfillment in fostering others' love for the sport.

Through humorous anecdotes, defining marathon moments, and lessons on goal-setting, Alex encourages listeners to enjoy the journey, embrace nature’s surprises, and focus on the personal satisfaction that running can bring. This episode is a must-listen for anyone seeking inspiration to take that first step or tackle their next race!

Follow Alex here:

https://www.instagram.com/the504th/

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This week the gang is joined by First Lady of Movie Torture Hannah, Producer Gary and MTD to talk about the movie "The Hustle" and they kick the show off talking about how Brad is not with them on the show. Gary lets everyone know that his is a remake and he didn't need to watch the movie, they talk about ways to make 500 dollars a night to hustle. They talk about accents on this episode and plus, they wonder what character would Brad be in this movie.

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This show is brought to you by The Hopecast Network

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On this week's "The Floor" season 2 episode 7 recap Brad, Heidi and Claire are joined by Mack from season 2 to talk about all things Floor. They talk all things Floor and Mack talks about why he chose to take on Gems. They talk about every duel from the current episode. If you love "The Floor" then you don't want to miss this episode.

Follow Mack here:

https://www.instagram.com/mackenenzie/

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This show is brought to you by The Hopecast Network

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In this episode, Kamal Grant talks with Erica Bethe Levin, founder of Globowl, a baby food brand focused on providing healthy and flavorful options for children. Erica shares her entrepreneurial journey, driven by her experience as a mother looking to offer better food choices for her kids. The discussion covers:

• Diverse Flavors: Erica highlights the importance of introducing varied flavors early to help prevent picky eating.
• Sustainable Packaging: The challenges of creating eco-friendly packaging that aligns with the brand’s commitment to children's health.
• Reality TV Impact: Her appearance on Gordon Ramsay’s Food Stars boosted brand visibility and opened up new opportunities.
• Relationship Building: Erica underscores the importance of cultivating strong connections within the consumer packaged goods (CPG) industry.
• Entrepreneurial Lessons: Insights on persistence, strategy, and the power of storytelling in building a successful brand.

This episode offers a look into Erica’s path from serial entrepreneur to baby food innovator, providing valuable lessons on brand building, resilience, and the importance of relationships in the CPG sector.

Follow Erica here:

https://www.instagram.com/ericabethe/

https://globowl.com/?fbclid=PAZXh0bgNhZW0CMTEAAabgIY4SiR0NLTzQdrsofcFCb9D5cOqt0aaFdfuLle0PR3LIV8oOjhLf2OY_aem_hnpQ-EOOK92XcwZlugRxNQ

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https://www.instagram.com/sublimekamal/

https://www.instagram.com/sublimedoughnuts/

This show is brought to you by The Hopecast Network

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In this episode, Brad sits down for a one on one with Rachel Rudwall—explorer, world traveler, and storyteller. Rachel takes listeners on a journey through her adventurous life, starting from her free-spirited childhood in the Midwest. She discusses her passion for exploring new places, sharing remarkable stories from her travels, including life-changing experiences in Antarctica and diving with bull sharks.

• Adventurous Beginnings: Rachel's early love for travel and exploration, shaped by a childhood filled with freedom.
• High School Challenges: Her drive for perfectionism and involvement in various activities during her teen years.
• Exploration and Growth: Insights on how new experiences foster personal growth and her affinity for Utah's landscapes.
• Antarctica and Bull Sharks: Highlights of facing fears and the profound impact of exploring remote destinations.
• The Explorers Club: Rachel’s pride in being part of this prestigious group.
• Traveling in India: Unique challenges and cultural experiences that tested her resilience.
• Climbing Kilimanjaro: Symbolic of partnership and growth in her marriage, showcasing the importance of shared experiences.

Throughout the episode, Rachel underscores the value of storytelling, the importance of pushing boundaries, and the transformative power of new adventures. This conversation is an inspiring look into the life of a modern-day explorer, encouraging listeners to embrace the unknown and create meaningful stories of their own.

Follow Rachel here:

https://www.instagram.com/rachelroams/

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⁠https://www.instagram.com/workadviceforme/⁠

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This show is brought to you by The Hopecast Network

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In this episode of Your Weekly Calling, Brad delves into the powerful themes of contentment and godliness, inspired by 1 Timothy 6:6-12. He reflects on how true contentment comes not from material possessions, but from a deeper spiritual fulfillment. Through heartfelt personal stories and biblical insights, Brad encourages listeners to evaluate their own lives and question what they are enduring for.

Key Takeaways:

• Godliness with Contentment: Pursuing godliness alongside contentment is a valuable and fulfilling endeavor.
• Spiritual Fulfillment vs. Material Wealth: Genuine contentment is rooted in spiritual growth, not in accumulating wealth or possessions.
• Reflect on Contentment: Consider what contentment looks like in your own life and where it truly comes from.
• Endurance in Faith: Staying strong in your faith is crucial for spiritual growth and a deeper relationship with God.
• Eternal Perspective: Material things are left behind after death, but a godly life holds lasting value.
• Focus on Godly Pursuits: Redirect your energy from earthly desires to pursuing a closer connection with God.
• Personal Insights: Brad’s experiences offer a fresh perspective on the meaning of true contentment.
• Enduring for a Greater Purpose: By enduring hardships for God, we find a more meaningful and purpose-driven life.

Brad wraps up the episode by challenging listeners to evaluate where they place their faith and encourages them to seek a deeper relationship with God for true and lasting contentment.

Follow Brad Here:

https://www.instagram.com/bradlowe1979/

This show is brought to you by The Hopecast Network

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On this week's episode the gang welcomes Ashley to the show as they take on the crapper of a movie "The Eye" and they quickly start talking about how bad of an actress Jessica Alba is and Ashley totally disagrees which leads to a discussion about top 5's in marriage and Brad explains how he likes humor in his actresses. Ashley tells Brad that when he talks about his kids she begins to rethink being a mom. Plus they wonder which would be better to be blind or deaf and they do talk about how bonkers this movie actually is and if it should even be considered a horror movie.

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This show is brought to you by The Hopecast Network

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On this week's "The Floor" season 2 episode 3 recap Brad, Heidi and Angie are joined by Corey from season 2 to talk about all things Floor. They talk all things Floor and Corey talks about his dramatic weight loss. They talk about every duel from the current episode. If you love "The Floor" then you don't want to miss this episode.

Follow Corey here:

https://www.instagram.com/corel23/

Follow Angie here:

https://www.instagram.com/angie_warfield/

Follow Claire here:

https://www.instagram.com/theclairewhite/

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On this entertaining episode of Lox of Laughs, Ashley welcomes comedian Rocco Stowe for a lively conversation filled with humor and personal stories. The two cover a range of amusing topics, from the quirks of Vito's age and Rocco's bathrobe collection to their shared love for dogs and favorite pasta sauces. They dive into their experiences in comedy, with Rocco sharing stories from his tour with Margaret Cho and their unique approaches to joke-telling. The conversation takes a lighthearted turn when they joke about Rocco's large balls and reflect on his time in the Marine Corps. They also discuss relationships and how age plays a role in them.

As the discussion continues, Rocco and Ashley bond over their shared passion for fitness, emphasizing the importance of discipline and the challenges of personal training. They talk about the ups and downs of comedy, from bombing on stage to the crucial role audience energy plays in performances. Social media trends, algorithms, and the difficulties of navigating the digital space for comedians are also explored.

To wrap things up, they chat about their weekend plans for cooking and baking, adding a fun and personal touch to the episode. It's a humorous and engaging conversation that offers a behind-the-scenes look at both comedy and everyday life.

Follow Rocco here:

https://www.instagram.com/roccocomedy/

Follow the show here:

https://www.instagram.com/loxoflaughspodcast/

https://www.instagram.com/thatsashleyskitchen/

This show is brought to you by The Hopecast Network

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On this episode of "Work Advice for Me" Brad is joined by his new co-host Claire and they are joined by show favorite Ben Higgins. If you don't know Ben you may remember him from 'The Bachelor" or that he started Generous Coffee. They talk to Ben about Cameo, Claire lets Ben know she saw him in the airport years ago but didn't say hello. Plus, Ben talks about some weird requests he gets on Cameo and then Claire talks about a weird news story involving a dead body.

Follow Ben Here:

https://www.instagram.com/higgins.ben/

https://thebenhiggins.com/

https://generouscoffee.com/

https://podcasts.apple.com/us/podcast/the-ben-and-ashley-i-almost-famous-podcast/id1238355247

Follow the show here:

⁠https://www.instagram.com/workadviceforme/⁠

Leave us a review on iTunes and Spotify.

This show is brought to you by The Hopecast Network

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Mentioned in this episode:

Generous Coffee Ad

You, yes you, go to gerneouscoffee.com and buy some great coffee!