Work it, Live it, Own it!

Welcome to another episode filled with empowerment and inspiration! Today, SaCola will take you on a transformative journey as she explores the incredible potential of selecting a 'word of the year'. Get ready to be inspired as she shares her personal experiences with words like 'consistency', 'refresh', and her current word, 'flourish'.
SaCola's passion for intentional actions and seeking support from others will ignite a fire within you. She firmly believes that by choosing a word that deeply resonates with your aspirations, you can unlock the transformative power that lies within you.
To further fuel your motivation, SaCola recommends the life-changing book, "The One Word That Will Change Your Life". This incredible resource will guide you in discovering your own word of the year and provide practical strategies to turn it into a reality.
As we come to the end of this episode, SaCola invites you to share your own 'word of the year' with the community. Let's come together and create a network of inspiration and support as we strive to live our best lives.
Tune in now and embark on a remarkable journey of personal growth and empowerment. Remember, your word of the year has the power to shape your destiny. Get ready to unleash your true potential and flourish!
Recommended Reading From This Episode: (Affiliate Link)⁠One Word That Will Change Your Life

Connect with SaCola: https://workitliveitownit.com/Follow SaCola on Facebook: https://facebook.com/ workitliveitownit  Follow SaCola on Instagram:  https://instagram.com/ workitliveitownit  Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TSRead more about SaCola’s real estate story: https://bit.ly/40T3dntCheck out the Homebuyers Guide: https://bit.ly/3VoOGi5Check out the Sell Your Home Guide: https://bit.ly/3NuHP58

Welcome to the highly anticipated final episode of 2023! I'm your host, SaCola, and today we're going to reflect on the incredible journey we've had this year. Get ready to be inspired and motivated as we dive into some valuable lessons learned and set our sights on extraordinary goals for the future.
First and foremost, let's talk about the power of self-validation. It's time to embrace our worth and believe in ourselves. No more seeking validation from others, because true fulfillment comes from within. Remember, you are capable of achieving greatness!
Now, let's address a toxic habit that holds us back: gossip. It's time to break free from the negativity and focus on solutions instead. By shifting our mindset, we can create a positive ripple effect in our lives and the lives of those around us.Speaking of mindset, being intentional is key. Let's be deliberate in our actions and choices, ensuring that they align with our values and aspirations. By doing so, we can create a life that is purposeful and fulfilling.
Next, let's talk about the influence of quality content and the people we surround ourselves with. Surrounding ourselves with positive, uplifting individuals and consuming enriching content can have a profound impact on our growth and success. Choose wisely, for they will shape your journey.Now, let's address a common struggle: feeling like we belong. It's time to embrace discomfort and be brave in stepping outside of our comfort zones. Growth happens when we challenge ourselves and embrace new experiences. Remember, you are capable of so much more than you think!
Lastly, let's celebrate progress, no matter how small. Every step forward is a victory worth acknowledging. By celebrating our achievements, big or small, we fuel our motivation and inspire ourselves to keep pushing forward.
So, my dear listeners, as we bid farewell to this incredible year, let's take these lessons to heart and set our sights on an extraordinary future. Join me in making 2024 a year of growth, resilience, and endless possibilities. Together, we can achieve greatness!
Thank you for tuning in to this inspiring episode. Until next time, keep dreaming big and never stop believing in yourself.Recommended Reading From This Episode: ⁠One Word That Will Change Your LifeWhat Do You Do With a Problem?

In this incredible podcast episode, SaCola shares her invaluable wisdom on how to master the art of navigating difficult conversations. Get ready to be inspired as she unveils five powerful strategies that will transform the way you approach these challenging discussions.
First, SaCola emphasizes the importance of choosing the right time and place. By setting the stage for open and honest communication, you create an environment where both parties can feel comfortable expressing their thoughts and feelings.
Next, she stresses the significance of being prepared. Arm yourself with knowledge, facts, and a clear understanding of your own perspective. This will empower you to articulate your thoughts effectively and confidently.
But it doesn't stop there. SaCola reminds us of the power of active listening. Truly hearing and understanding the other person's point of view fosters empathy and connection, paving the way for a more productive conversation.
In the face of conflict, it's crucial to stay calm. SaCola encourages you to keep your emotions in check, allowing rationality and reason to guide your words and actions. This level-headed approach will ensure that the conversation remains focused and productive.
And finally, SaCola reminds us to always keep our eyes on the prize: finding solutions. By shifting the focus from blame to resolution, you can transform difficult conversations into opportunities for growth and progress.
But wait, there's more! SaCola highlights the incredible benefits that come from engaging in these challenging discussions. Gain clarity, foster closeness, achieve closure, and build confidence – these are just a few of the incredible rewards that await you on the other side of a difficult conversation.
Feeling inspired? Ready to take your communication skills to the next level? SaCola invites you to reach out to her for further resources on this transformative topic. Don't miss out on this incredible opportunity to unlock your true potential and become a master of difficult conversations. Tune in now and let the journey begin! Email SaCola at [email protected] if you would like to receive your personal copy of How to Tackle Difficult Conversations. SaCola's website
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Get ready to be inspired! In this incredible podcast episode, the host dives deep into a conversation with the amazing Annie Harman, CEO of Empower Life Changes. Together, they uncover the secrets to finding pure joy amidst the chaos of life and share practical strategies that will transform your world. Annie opens up about her own personal journey and how she has dedicated her life to helping women rediscover their purpose and embrace joy. Prepare to be moved as she shares her wisdom and insights that will leave you feeling empowered and ready to conquer anything. During their conversation, Annie and the host explore the true meaning of joy and why it's so important to actively seek it, especially during challenging times. They share personal experiences that will touch your heart and remind you that joy is always within reach, no matter what you're going through. But it doesn't stop there! Annie and the host also reveal practical strategies and habits that will help you cultivate joy in your everyday life. From the power of gratitude and the joy of helping others, to the transformative practice of self-compassion and the therapeutic benefits of journaling, you'll discover a treasure trove of tools that will elevate your happiness to new heights. Tune in to this awe-inspiring podcast episode and get ready to be uplifted, motivated, and transformed. Your journey towards joy starts now! Contact Annie: http://www.linkedin.com/in/anniesharmon Connect with SaCola: https://workitliveitownit.com/ Follow SaCola on Facebook: https://www.facebook.com/workitliveitownit Follow SaCola on Instagram: https://www.instagram.com/workitliveitownit/ Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TS Read more about SaCola’s real estate story: https://bit.ly/40T3dnt Check out the Homebuyers Guide: https://bit.ly/3VoOGi5 Check out the Sell Your Home Guide: https://bit.ly/3NuHP58 --- Send in a voice message: https://podcasters.spotify.com/pod/show/workitliveitownit/message

Get ready to be inspired in this podcast episode as SaCola Lehr introduces professional organizer Lucy Wahl. They delve into the significance of organizing not just your work life, but also your personal life. Lucy shares her own journey and highlights the importance of decluttering before investing in organizing containers. Together, they tackle the common challenges faced by homeowners and renters, while also shedding light on the advantages of hiring a professional organizer. Tune in to discover the financial benefits of organizing, how it can enhance the functionality and aesthetics of your living spaces, and why decluttering is crucial when selling or moving. Lucy even provides valuable tips on involving children in the decluttering process and emphasizes the power of taking action and conquering fear. Don't miss out on this empowering conversation! Points of Conversation Key Strategies for Decluttering and Organizing [00:04:05] Lucy shares two key strategies: don't buy anything first and declutter a little bit at a time. Common Challenges in Organizing Homes [00:07:22] Lucy discusses the challenge of keeping things "just in case" and the importance of being present in the space you live in. Tips for People who Clean Out Too Much [00:10:45] Lucy advises going through items methodically and taking the time to consider each individual item before deciding whether to keep or discard it. The benefits of organizing and decluttering [00:11:08] The speaker discusses the benefits of hiring a professional organizer, such as gaining insight into shopping habits and making better purchasing decisions. The importance of patience and quality [00:11:51] The speaker emphasizes the value of patience and investing in high-quality items instead of constantly buying cheaper versions. Creating a clutter-free and peaceful living space [00:17:59] The speaker explains the psychological benefits of living in an organized and clutter-free home, including reducing stress levels and improving overall well-being. The importance of hiding clutter [00:21:57] Lucy discusses the importance of hiding clutter in existing spaces like cabinets and shelves, and the visual impact of matching bins in pantries. The benefits of decluttering before selling a home [00:23:06] The host mentions the emotional aspect of selling a home and advises clients to declutter and depersonalize their homes before putting them on the market. Tips for organizing with kids and pets [00:28:45] Lucy emphasizes the importance of modeling and teaching decluttering skills to children and involving them in the process, as well as keeping a clean and fresh environment for pets. The importance of taking time to declutter [00:32:24] Lucy emphasizes the importance of taking your time and not rushing when decluttering. She encourages tackling one drawer at a time and mentions that it may feel uncomfortable at first, but it will get easier over time. The benefits of having a neutral palette with pops of color [00:33:50] Lucy discusses the idea of having a neutral palette for items like bedspreads but adding pops of color through pillows or artwork. She also mentions learning to sew and make different pillow covers to change colors instead of buying new ones. Lucy's resources and services [00:35:18] Lucy talks about her e-book called "The Edits Method" and mentions that it is available on her website and possibly on Amazon. She also mentions having freebies, webinars, and guides for organizing different spaces in homes. Additionally, she offers both in-person and virtual organizing services. Contact Lucy Wahl: https://lmwedits.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/workitliveitownit/message

In this podcast episode, SaCola sits down with Hinesh Chauhan, a management consultant and divorced dad coach, about the importance of mental health in the workplace. Hinesh shares his personal journey with mental health challenges and discusses common issues faced by employees today. They talk about the stigma surrounding mental health at work and the role of employers in promoting wellbeing. Hinesh emphasizes the need for a sincere and holistic approach to mental health, including support programs and resources. They also discuss burnout, leadership, work-life balance, and the importance of self-care. Hinesh provides resources for understanding symptoms and advises against relying solely on Google searches. The importance of mental health in the workplace [00:00:04] Discussion about the significance of mental health in our lives and the workplace, especially in the context of coming out of a pandemic. Contact Hinesh: [email protected] Follow Hinesh on Instagram: https://www.instagram.com/ottawahinesh/ Connect with SaCola: https://workitliveitownit.com/ Follow SaCola on Facebook: https://www.facebook.com/workitliveitownit Follow SaCola on Instagram: https://www.instagram.com/workitliveitownit/ Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TS Read more about SaCola’s real estate story: https://bit.ly/40T3dnt Check out the Homebuyers Guide: https://bit.ly/3VoOGi5 Check out the Sell Your Home Guide: https://bit.ly/3NuHP58 --- Send in a voice message: https://podcasters.spotify.com/pod/show/workitliveitownit/message

I'm thrilled to share with you the latest episode of our podcast where we had the pleasure of hosting Taylor Judge, a seasoned mortgage broker from Loan Pronto. Taylor's passion for educating clients and real estate agents about the mortgage process is truly inspiring. Here are some key takeaways from our enlightening conversation: 00:02:39 The Mortgage Broker vs. Loan Officer Debate: Taylor clarified the difference between a mortgage broker and a loan officer, explaining how her role as a mortgage broker allows her to offer clients a wider range of options to best suit their needs. 00:20:40 The Importance of Pre-Approval: We discussed the crucial role of pre-approval in the home buying process. It not only saves time but also prevents potential heartache. Remember, in today's competitive real estate market, pre-approval is often a requirement. 00:23:12 Client Communication: Taylor emphasized the importance of open communication and transparency. She's always available to answer any questions, even if the client ultimately chooses a different lender. 00:25:51 Staying Informed: Taylor stays up-to-date with industry changes and trends, ensuring she can provide her clients with the most current information and options. Refinancing Simplified: Taylor shared insights into the refinancing process, highlighting its simplicity and convenience compared to the home buying process. FHA Loans: We discussed the recent decrease in FHA mortgage insurance premiums and how this has made FHA loans more attractive in certain situations. Inspiration from Forrest Gump: Taylor shared how the movie "Forrest Gump" inspires her to overcome obstacles and negativity, a sentiment she passes on to her clients. I hope these insights spark your curiosity and entice you to listen to the full episode. Remember, it's crucial to seek advice from professionals who are knowledgeable about the current market conditions. So, don't hesitate to ask questions and seek guidance. If this episode resonates with you, please download, share, and leave a review or comment on our website or Spotify. And as always, remember to work it, live it, and own it in your everyday lives. Happy listening! Links and Resources: Contact Taylor: https://linktr.ee/taylor.made.mortgages Connect with SaCola: ⁠https://workitliveitownit.com/⁠ Follow SaCola on Facebook: ⁠https://www.facebook.com/workitliveitownit⁠ Follow SaCola on Instagram: ⁠https://www.instagram.com/workitliveitownit/⁠ Subscribe to Work it, Live it, Own it! On YouTube: ⁠https://bit.ly/2lxB1TS⁠ Read more about SaCola’s real estate story: ⁠https://bit.ly/40T3dnt⁠ Check out the Homebuyers Guide: ⁠https://bit.ly/3VoOGi5⁠ Check out the Sell Your Home Guide: ⁠https://bit.ly/3NuHP58⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/workitliveitownit/message

#mindset #potential #podcast I'm thrilled to share with you the latest episode of my podcast, where we delve into the fascinating world of the 'Sprint' and 'Marathon' mindsets. This episode is a treasure trove of insights that could be the key to unlocking your personal and professional potential. Sprint vs Marathon Mindsets: We kick off by introducing these two distinct mindsets. The 'Sprint' mindset is all about short, intense bursts of effort, perfect for tackling immediate goals and challenges head-on. The 'Marathon' mindset, on the other hand, is about pacing yourself, focusing on the long-term journey, and cultivating patience and endurance. The Power of Balance: Relying solely on one mindset can lead to burnout or missed opportunities. That's why it's crucial to strike a balance between the two, adapting and transitioning based on the situation at hand. Integrating Both Mindsets: I share practical tips on how to integrate both mindsets into your life. This involves assessing the situation, setting clear goals and timelines, and practicing self-awareness. Knowing When to Sprint and When to Pace: The episode wraps up by emphasizing the importance of understanding when to sprint and when to pace oneself. Harnessing the power of both mindsets can lead to success in your personal and professional journeys. This episode is packed with valuable lessons and ideas that I believe can truly make a difference in your life. So, why wait? Tune in and let's embark on this journey of self-discovery together! Connect with SaCola: https://workitliveitownit.com/ Follow SaCola on Facebook: https://www.facebook.com/workitliveitownit Follow SaCola on Instagram: https://www.instagram.com/workitliveitownit/ Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TS Read more about SaCola’s real estate story: https://bit.ly/40T3dnt Check out the Homebuyers Guide: https://bit.ly/3VoOGi5 Check out the Sell Your Home Guide: https://bit.ly/3NuHP58 --- Send in a voice message: https://podcasters.spotify.com/pod/show/workitliveitownit/message

Get ready to be inspired and empowered in this captivating podcast episode! Join hostess SaCola Lehr as she welcomes the incredible author Christina Rivera to delve into the fascinating world of conflict resolution and effective communication. In this episode, SaCola and Christina explore the various ways conflicts can arise in our lives, whether it's in personal relationships, professional environments, or even in the digital realm. Drawing from her own experiences with roommates, Christina shares invaluable life lessons that she learned along the way. But it doesn't stop there! The conversation takes a powerful turn as they discuss the importance of seeking professional help when facing personal challenges. Discover the telltale signs that indicate it may be time to reach out for outside assistance and how it can positively impact your life. One of the key takeaways from this episode is the significance of approaching conflicts with an open mind. By doing so, you can foster understanding, empathy, and ultimately find resolutions that benefit everyone involved. Setting clear boundaries is another crucial aspect discussed, empowering you to take control of your own emotions and actions. But wait, there's more! Christina also shares invaluable insights on setting boundaries and not undervaluing oneself in the business world. Discover how to assert your worth and thrive in your professional endeavors. Get ready to transform your approach to conflict resolution and communication. Tune in to this motivational podcast episode and unlock the secrets to navigating conflicts with grace, confidence, and success. Quotes: Christina Rivera, 00:09:49, "Communication is so important. I've gotten a lot better at it and I think podcasting has even helped." Christina Rivera, 00:12:30, "She became so wrapped up in the horrible events and she felt like I was her savior and was like, I can't save you, dude."
Get a copy of Christina's book: My Crazy Roommates Connect with SaCola: https://workitliveitownit.com/ Follow SaCola on Facebook: https://www.facebook.com/workitliveitownit Follow SaCola on Instagram: https://www.instagram.com/workitliveitownit/ Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TS Read more about SaCola’s real estate story: https://bit.ly/40T3dnt Check out the Homebuyers Guide: https://bit.ly/3VoOGi5 Check out the Sell Your Home Guide: https://bit.ly/3NuHP58 --- Send in a voice message: https://podcasters.spotify.com/pod/show/workitliveitownit/message

I'm thrilled to share some insights from my recent podcast episode where I had the pleasure of hosting Matthew Young, a seasoned insurance expert with over 21 years of experience. Matthew's wisdom and dedication to his clients are truly inspiring, and I believe his insights will be beneficial to you.
I hope these insights spark your curiosity and encourage you to listen to the full podcast episode. Matthew's expertise is invaluable, and I believe his advice can help you navigate the often confusing world of insurance.

Connect with SaCola: https://workitliveitownit.com/ Follow SaCola on Facebook: https://www.facebook.com/workitliveitownit Follow SaCola on Instagram: https://www.instagram.com/workitliveitownit/ Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TS Read more about SaCola’s real estate story: https://bit.ly/40T3dnt Check out the Homebuyers Guide: https://bit.ly/3VoOGi5 Check out the Sell Your Home Guide: https://bit.ly/3NuHP58 --- Send in a voice message: https://podcasters.spotify.com/pod/show/workitliveitownit/message