A reflection on how walking a labyrinth can be a reminder of how we are held and comforted by the loving presence of God.

A version of this episode can also be found on the Work Rest Pray blog.

This post contains a recording of a talk I was invited to give at St Stephen’s Church, Saltash in Cornwall on 9 June 2025.

I was asked to talk about myself, my experience of life and faith and as a lay minister and author. The recording is divided in to chapters. Each one contains a 10-15 minute talk followed by discussion with those present.

Timings for the chapters can be found on my blog.

Our experience of life and other people (and the church, it has to be said) can have a significant impact on how we feel about God and what we think God feels about us.

A version of this post is available on the Work Rest Pray blog.

Paying attention to the noise around us can help us to pay attention to the noise within us.

A version of this episode is also available on the Work Rest Pray blog.

Recordings by Richard Frost except for 'Rain' by Eryliaa from Pixabay

A reflection for the 80th Anniversary of VE Day. This episode refers to the accompanying image 'Crucifixion' by Gladys Hynes.

There is also a version available on the Work Rest Pray blog.

Reflecting on the life and death of Pope Francis leads to thoughts on what makes a good leader.

A version of this episode can be found on the Work Rest Pray blog.

A reflection for Easter Day.

This episode contains a period of silence before closing music by Sharon Gerber. Used by kind permission.

A video version is also available - click here.

A reflection for Good Friday based around the Stations of the Cross.

There are times of silence in this episode. Includes extracts by Sister Christine Kresho from Stations of the Cross for Today’s Disciples in which she reflects on words Jesus may have spoken. Closing music by Laura & Sean Beeson at spiritjuicestudios.com. Used by kind permission.

A video version featuring paintings by Devon artist, Richard Hammond is also available - click here.

A reflection for Maundy Thursday. 

This podcast episode contains periods of silence and in one place refers to the covering image.

Closing music: 'Gethsemane' by Jeff Johnson from the CD 'A Thin Silence'. (c) 2006 Ark Records Inc./Sola Scriptura Songs. arkmusic.com. All rights reserved. Used with permission.

A two-minute reflection for Palm Sunday.