It's a significant birthday - but not one with an '0' in it...

A version of this episode and links to Advent reflections, other posts and books can be found on the Work Rest Pray blog.

A 5 minute reflection on joy for the third week of Advent (or a story of unrequited love if you prefer).

A six minute reflection on peace for the second week of Advent.

A 3 minute reflection on hope for this first week of Advent.

Listening to other people is not always straightforward - listening to God even more so at times. 

A version of this episode and links to Advent reflections, other posts and books can be found on the Work Rest Pray blog. Length 3 mins 30 secs

Image by Couleur from Pixabay.

A reflection on current events affecting the Anglican Church and the place of forgiveness.

A version of this episode together with links to other posts and books can be found at the Work Rest Pray blog. Length 3 minutes 20 secs

A 5 minute reflection in this time of remembrance and the importance of names. 

A version of this episode together with links to other posts and books can be found at the Work Rest Pray blog.

Music and grace - a four minute reflection on Johnnie Walker, Stormzy and the thoughts of two monks.

A version of this episode can be found along with other posts and books at the Work Rest Pray blog.

In this episode, Richard talks a bit about himself and his books - details of which can be found on richardfrostauthor.com.

The books are:

Life with St Benedict 

Finding Stability in Times of Change 

A Story to Tell 

Eastwood Stories: Looking to Move On & Living the Difference

This episode introduces the Work Rest Pray podcast written and presented by Richard Frost and a companion the blog at workrestpray.com.

Richard is a lay minister, former mental health professional and author. Details of his books are at richardfrostauthor.com.

Music by William King from Ukraine.