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Work Smart Live Smart with Beverly Beuermann-King
Work Smart Live Smart with Beverly Beuermann-King episodes
- EP 66 - How Can I Give Back?We have a day for giving thanks. We have a day for getting deals. Today is #GivingTuesday and the day we can celebrate giving back and encouraging global generosity. Here are today’s Hot Tips For Building your resiliency and celebrating World Day of Giving.1 min
- EP 65 - Watching our languageSadly, one in 10 suffers from some type of substance use disorder. That could mean your colleague, your neighbour or someone in your own family. Addiction does not discriminate—it affects all walks of life. Here are today’s Hot Tips For Building your resiliency and celebrating National Addiction Awareness Week.2 min
- EP 64 - Every Story MattersOriginally this day was initiated to encourage people to interview a loved one, friend or member of your community and to share this story with others. The feeling was that every story matters and they need to be shared. Here are today’s Hot Tips For Building your resiliency and celebrating National Day of Listening.2 min
- EP 63 - Uniquely YouWe are all remarkable. However, many of us have talents that we don’t share, as we believe that we are unremarkable, plain, or ordinary. Here are today’s Hot Tips For Building your resiliency and celebrating Your Unique Talent Day.1 min
- EP 62 - Buy Nothing DayHave you seen any zombies walking around the mall? These zombies want you to Forget Black Friday and instead celebrate Buy Nothing Day. Today is the day to consider if you are on the road of over-consumption. Here are today’s Hot Tips For Building your resiliency and celebrating Buy Nothing Day.1 min
- EP 61 - Get In The GameIt is easy just to plunk on the couch and watch TV. Especially when you have been overwhelmed by deadlines, projects and family responsibilities. But this does little to build our family bonds. So what can? Researchers have studied the impact that gaming can have on cognitive abilities, interpersonal relationships and stress levels. Here are today’s Hot Tips For Building your resiliency and celebrating National Game and Puzzle Week.1 min
- EP 60 Should We Still Be Celebrating World Television Day?The United Nations declared November 21 as World Television Day in 1996 as part of its recognition that Television was one of the most influential forms of media for communication and information dissemination. Unfortunately, One day you are a necessity…the next, you may be a relic. Here are today’s Hot Tips For Building your resiliency and celebrating World TV Day.2 min
- EP 59 - Celebrating The EntrepreneurThey are Shapers. Solution lovers. Grabbers of Opportunity. They are a special stock of a person. The one who wants to carve their own way in life. Thanks to their vision, dedication, sacrifice and drive, these entrepreneurs are driving our countries forward.Here are today’s Hot Tips For Building your resiliency and Celebrating National Entrepreneurship Day.2 min
- EP 58 - Everyone Has Bad DaysEveryone Has Bad Days! We all have a day that is off, but sometimes we feel pressure to pretend that all is good and that we are happy. Here are today’s Hot Tips For Building Your Resiliency and celebrating Have A Bad Day Day.2 min
- EP 57 - Empty Nest Does Not Mean An Empty LifeOne minute you’re changing diapers and wiping noses, the next minute they have moved out and on. “Empty nest,” does not need to mean an empty life. Here are today’s Hot Tips For Building Your Resiliency and celebrating Empty Nester Month.2 min
About Work Smart Live Smart with Beverly Beuermann-King
From the publisher's feed
Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you.
Stress…
is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress in your personal life or at work. Our goal is to help you address the sources of stress, take care of yourself during stressful times, and to find ways to reach out to those around you for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
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