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Work Smart Live Smart with Beverly Beuermann-King
Work Smart Live Smart with Beverly Beuermann-King episodes
- EP 26 - Mediating With Difficult PeopleOur goal is to stop rewarding irritating behaviours and attitudes. To do this, we must understand what employees expect to gain from being so difficult. Celebrate Mediation Week.2 min
- EP 25 - Preventing Information OverloadDeep breathing improves the distribution of oxygen to the body’s tissues and brain. Celebrate Information Overload Day.2 min
- EP 24 - Building The Best Relationship With Your BBoss’s Day is the day for employees to recognize their boss for their positive traits. Celebrate Boss’s Day.2 min
- EP 23 - Complain And Be GrouchyToday is the day to embrace your inner grouchiness. Celebrate Grouch Day1 min
- EP 22 - Protect Yourself From The FluProtect Yourself And Your Family From Sickness during Flu Awareness Month.2 min
- EP 21 - Stop The Stigma Of Mental IllnessStigma, guilt and fear can prevent someone from reaching out. Awareness and support are key.2 min
- EP 20 - Do You Dread Making School LunchesMany parents hate making School Lunches and find the task very stressful. Check out the quick tips for National School Lunch Week.2 min
- EP 19 - Screening For Better Mental HealthToday is Depression Screening Day and if you are concerned about yourself or a family member, check out these tips.2 min
- EP 18 - Promoting Mental HealthMany people will experience a mental health issue at some point in their life. Look for tips to Celebrate World Mental Health Day2 min
- EP 17 - Facing Your FearsMany of us experience those things that create fear and anxiety. Today is Face Your Fears Day and we look at the issues around phobias.2 min
About Work Smart Live Smart with Beverly Beuermann-King
From the publisher's feed
Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you.
Stress…
is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress in your personal life or at work. Our goal is to help you address the sources of stress, take care of yourself during stressful times, and to find ways to reach out to those around you for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
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