"You are responsible for your life."

In this episode, Heather Stewart, a coach and yoga teacher, shares her journey from a successful corporate career to helping individuals find their purpose and satisfaction in life. She discusses the importance of curiosity, the challenges of going inward, and how yoga serves as a reflection of one's internal state. Heather emphasizes the need for intentional living and the skills required to navigate life's complexities, encouraging listeners to embrace their unique paths and raise their vibrations.

For more information:

https://heatherstewart.coach/

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Want to find out more? Check out the website:

www.worksucksbutilikeit.com

"Turn your burnout into a breakthrough"

In this episode, Garrett Wood, a clinical hypnotherapist and wellness coach, discusses his journey from traditional jobs to finding passion in his work. He explores the concept of burnout, its stages, and the impact of technology on seeking help. Garrett emphasizes the importance of coaching, creating psychologically safe work environments, and the need for collaboration over competition in the workplace. He also shares insights on the challenges of marketing in today's digital age.

For more information:

https://www.gnosistherapy.com/

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com

In this episode, Tony interviews Alex Sanfilippo, a prominent figure in the podcasting world, discussing his journey from aerospace to entrepreneurship in podcasting. They explore the definition of work, the importance of community, and the challenges of navigating social media and burnout. Alex shares insights on enhancing communication skills, finding passion, and the significance of meaningful experiences in both online and offline interactions. The conversation emphasizes the need for purposeful activity and the evolving landscape of podcasting.

Learn more about Alex:

https://alexsanfilippo.com/

Check out his Podcasting Work and even join the PodMatch community! :) 

https://podmatch.com/

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com

 “Outwardly successful, inwardly unfulfilled.”

In this conversation, Dr. Caroline Sangal shares her transformative journey from a successful career in polymer science to becoming a career architect and life coach. She discusses the predictable stages of career transitions, the importance of self-discovery, and the need for work-life integration. Dr. Sangal emphasizes that authentic success is about understanding one's true self and aligning it with one's work. She introduces her Next Success Method, which focuses on mental fitness, communication styles, and personal values. The conversation highlights the significance of community support and collaboration in achieving personal and professional growth.

Check out Caroline's work:

https://nextsuccesscareers.com/

Connect with Caroline on LinkedIn: 

https://www.linkedin.com/in/caroline-sangal/

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com

"Be more comfortable with AI technology."

In this conversation, Al Kushner discusses the importance of embracing AI technology and the various tools available to enhance productivity and content creation. He emphasizes the necessity of having an online presence and utilizing AI tools to optimize profiles and create engaging content.

Check out Al's work here:

https://linkedvantage.com/

Connect with Al here:

https://www.linkedin.com/in/al-kushner/

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com

"I need more project work and less routine"

In this conversation, Dr. Kevin Gazzara discusses the concept of flow as defined by Mihaly Csikszentmihalyi, emphasizing the importance of balancing challenge and skill to achieve optimal productivity and satisfaction in work. He explains how too much challenge with low skill leads to anxiety, while too much skill with low challenge results in boredom. The goal is to find a balance that allows individuals to operate in a state of flow, enhancing their overall work experience.

Check out Kevin's work here:

https://magnaleadership.com/

Connect with Kevin here:

https://www.linkedin.com/in/kevingazzara/

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com

In this conversation, Kristan Swan discusses the importance of self-trust and how it is foundational for making better choices in life. She reflects on her journey of learning to trust herself, which involved overcoming failures and understanding the significance of being true to oneself.

Check out her work and pick up a copy of "Spaghetti on the Wall" here!

https://kristanswan.com/

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com

In this conversation, Professor David Shar discusses the deep emotional connections people have with their work, comparing it to a romantic relationship. He emphasizes the importance of recognizing when passion fades and the need for pauses in the work environment to prevent burnout and maintain fulfillment.

Connect with David here:

https://www.linkedin.com/in/davidshar/

Professor Shar's academic work:

https://iop.umd.edu/facultyprofile/shar-phd/david

Speaking and Consulting work:

https://www.illuminatepmc.com/

https://davidshar.com/

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com

In this conversation, Tony speaks with Steve Briggs, a passionate rock climber and root setter, about his journey in the climbing world. They discuss how Steve discovered his love for climbing, the challenges of root setting, overcoming fear, and the importance of community in the sport. Steve shares insights on goal setting, the flow state experienced during climbing, and the life lessons he has learned through his experiences. The conversation emphasizes the non-linear nature of growth and the joy found in both climbing and work.

https://www.youtube.com/shorts/dAQuNpZG_s4

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com

"Spiritual entrepreneurship involves helping others achieve prosperity"

In this episode, we explore the concept of spiritual entrepreneurship with Meir Ezra, a renowned spiritual entrepreneur who has helped tens of thousands of people. We delve into the idea that spirituality is the 'nothingness that creates somethingness' and discuss how one's mental condition influences life outcomes. Meir shares insights on the importance of control in achieving income and defines success as the sum of all validated improvements. The conversation also touches on the potential within everyone to achieve greatness and the specific methods to unlock this potential.

https://www.gprosperity.com/

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com