Welcome to our special Work Well Series, where we explore the importance of prioritizing employee well-being in the office!

In this introduction to the series, we touch on the world of corporate wellness, why it’s become such a buzzword, and why it’s time to redefine what it means to work well.

Join our hosts, Lara Heimann and Kristin Williams, as they discuss the alarming statistics surrounding employee dissatisfaction and the negative impact it has on productivity, and employee’s personal well-being. They explore the concept of "working well" beyond physical fitness and delve into the need for holistic wellness practices in the corporate space. 

With informative interviews from key players in the space, they will cover topics such as physical health, mental well-being, social dynamics, company culture, and prevention-focused health education. Discover how fostering a work environment that values employee health and happiness can lead to increased productivity, improved morale, and a thriving workforce. Get ready to redefine movement and learn how to create a company culture that promotes the well-being of both employees and employers.

Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:

• Lara on Instagram - @Lara.Heimann
• Redefining Movement Podcast on Instagram - @RedefiningMovementPodcast
• LYT Method on Instagram - @LYTMethod
• Kristin on Instagram - @kbwilliams99 

Today’s podcast sponsor:

LYT Daily/Prime - Check out and sign up for LYT Daily and LYT Prime, including our 2-week and 1-week FREE trials, here: https://lytyoga.uscreen.io/ 

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