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Workforce Energy Management
Workforce Energy Management episodes
- Difference Between Stress & Burnout
Not all stress leads to burnout. But unmanaged energy does. Kelly Bubolz breaks down the real difference between stress and burnout, and how to respond to both.
Resources: www.kbtrainingconnections.com
10 min - Burnout Recovery Phase Two: Rebuilding Energy Systems
Kelly Bubolz explores phase two of burnout recovery. Rebuilding emotional, physical, and mental energy systems for long-term resilience and stability.
Resources: www.kbtrainingconnections.com
15 min - Burnout Recovery Phase One: Awareness and Acknowledgment
The first step to healing burnout is awareness. Kelly Bubolz guides you through phase one of burnout recovery. Recognizing energy depletion and beginning repair.
Resources: www.kbtrainingconnections.com
16 min - Stay on Task: The Power of Energy-Focused Attention
Kelly Bubolz reveals how to stay on task by managing your energy, not just your time. A key to sustained productivity without mental fatigue.
Resources: www.kbtrainingconnections.com
11 min - 30 min
- Comparison Coffin: Stop Burying Your Joy
Comparing yourself to others kills motivation. Kelly Bubolz dives into how comparison drains energy and how to refocus on authentic growth and self-alignment.
Resources: www.kbtrainingconnections.com
11 min - 3 Setbacks to Your Workday
Kelly Bubolz identifies three common energy setbacks that sabotage productivity and shares how to course-correct and regain momentum fast.
Resources: www.kbtrainingconnections.com
12 min - Energy Boosters: Simple Shifts for Daily Renewal
Need a quick recharge? Kelly Bubolz shares easy energy boosters to refresh focus, mood, and motivation throughout your workday.
Resources: www.kbtrainingconnections.com
15 min - Ways to De-Stress Parenthood: Energy Management at Home
Parenting doesn’t come with a pause button. Kelly Bubolz shares practical ways to de-stress parenthood, restore balance, and manage energy while raising a family.
Resources: www.kbtrainingconnections.com
21 min - New Years Resolution Tips: Build Sustainable Change
Skip the short-term goals. Kelly Bubolz reveals energy-based strategies to make New Year’s resolutions stick through realistic habits and purpose-driven focus.
Resources: www.kbtrainingconnections.com
18 min
About Workforce Energy Management
From the publisher's feed
Guiding organizations to shift patterns, not people, so they can lead differently without burnout.
Visit website for more resources: kbtrainingconnections.com