In this enlightening episode of the "WorkHappy Podcast," we welcome Dr. Russ Kennedy, a former doctor turned stand-up comedian and a world-class author.

Russ and I met on a stand-up comedy stage in Vancouver, BC, Canada, over twenty years ago. We laughed together and wrote jokes together, and unfortunately, he was my doctor and knows way too much about me.

Russ's newest book, Anxiety Rx: A Revolutionary New Prescription for Anxiety Relief, is on sale today from the Doctor Who Created It.

Purchase your copy today!

Join us as we delve into Dr. Kennedy's unique journey from medicine to comedy, and how he uses his experiences to help others overcome childhood trauma and anxiety.

He has appeared on the Mel Robbins podcast and speaks and coaches worldwide, helping others overcome their anxiety.

Dr. Kennedy shares invaluable insights, laughter, and practical strategies for conquering anxiety in both personal and professional life.

Tune in for a conversation that promises to inspire and empower you to find happiness at work and beyond!

Thank you Russ for your friendship and insights on anxiety. You are making a huge in our wold.

For other amazing conversations, click here for all WorkHappy episodes.

Welcome to the Workhappy podcast, where we delve into inspiring stories of individuals who have transformed their lives and the lives of others through resilience, entrepreneurship, and a commitment to making a positive impact. In this episode, join us as we explore the remarkable journey of Chris D. Roberts, a TEDx speaker, entrepreneur, author, and the owner of Sterling Rhino Capital.

Chris's story is a testament to the power of determination and the unexpected sources of mentorship that can shape our destinies. From standing in line for food stamps to becoming a force for change, Chris shares how an unlikely mentor played a pivotal role in altering the course of his life.

As a TEDx speaker, Chris captivates audiences with his insights into entrepreneurship, overcoming challenges, and the importance of giving back. His journey from facing economic hardships to founding Sterling Rhino Capital showcases the transformative impact of mentorship and resilience.

In this episode, Chris opens up about the moments that defined his path, the lessons he learned, and how he went from receiving assistance to providing it. Learn how he turned adversity into opportunity and dedicated himself to a mission that has touched the lives of one million families through initiatives aimed at alleviating hunger.

Join us on Workhappy as we unravel the layers of Chris D. Roberts' inspiring story, discovering the keys to success, the significance of mentorship, and the fulfillment that comes from making a meaningful difference in the world. Get ready for a journey that will leave you motivated and empowered to create positive change in your own life and the lives of those around you.

Pink Zebra Moving isn't your average moving service. With a splash of colour and a commitment to making your move stress-free, they've turned the often daunting task of relocating into a seamless, enjoyable experience. From residential to commercial moves, Pink Moving Company has been leaving a trail of satisfied customers and, quite literally, a pink touch to every destination.

Today we get to learn from Ron Holt, the brains behind this operation. Ron is no stranger to the moving industry. With a passion for customer satisfaction and a keen eye for innovation, Ron has transformed Pink Moving Company into a symbol of reliability and fun in the world of moving.

We'll delve into Ron's journey, the challenges he's faced, and the secrets behind the success of Pink Moving Company.

Please follow Ron on LinkedIn or at Pink Zebra Moving.

You can listen to all other episodes at WorkHappy Podcast.

If you or your team is looking for ways to be more productive, reduce turnover and talk about mental health at work, let's connect here.

Thank you for tuning in and sharing WorkHappy with your network.

Geoff McLachlan is the founder of Professionals At Play. He helps schools and organizations use play to connect, communicate, and make the world a better place.

G-off is a family man who loves the outdoors and is always up for an adventure whether he's in Scotland or Chicago.

You can connect with Geoff on LinkedIn, Instagram or his website.

Thank you for listening and sharing this podcast. Please give us a like and a follow so more people can learn how to work happy.

For all things WorkHappy, drop me a line, or ask a question.

Gene Bernier shares his insights on the things he does so he can WorkHappy. Gene is a life and business coach who is passionate about helping others build the best versions of themselves and their businesses.

Brady Hoffman has been a great friend and a big part of my life for 24 years. He is an amazing human being, a great father, and a damn good Sheriff who works to make our world better and safer.

Over the years, we've had many conversations. This conversation was the 2nd best one we've had. The best one was around a campfire in Phoenix, AZ. Just three good friends and a fire.

We have both changed for the better. Back in our 20's we were concerned about making money and living the good life.

Now we focus on our kids, family and our careers of helping others.

Brady was kind enough to share his story and be vulnerable to help others. If Brady can talk about mental health, alcohol, divorce and feelings, anyone can.

If you are struggling with life please reach out to a friend, a partner, your doctor, a counsellor or a mental health professional.

The national crisis and suicide hotline is 988. Or you can text HEAL to 741 741.

Thank you for listening to my conversation with Brady. You can follow him on Instagram.

If you or your organization are looking for ways to WorkHappy or How to Talk Mental Health at work, let's talk.

Remember to be kind, WorkHappy and reach out when needed.

Susan Hobson is a gem of a human being. She is a keynote speaker, elite leadership coach, mentor and author who gives massive impact for her coaching clients and inspires audiences around the globe when she speaks.

Follow Susan here: ⁠LinkedIn⁠ Website Facebook⁠ Instagram Podcast

Susan Hobson has a remarkable background in coaching, particularly in the realm of high-performance sports. Susan has played a vital role in shaping the success with Team Canada Hockey. Throughout her career, she has worked closely with athletes, helping them develop their skills, mindset, and resilience to perform at the highest level on the international stage.

On this podcast, Susan shares her invaluable insights on coaching techniques, leadership principles, and the power of a positive and supportive environment in achieving peak performance. She reveals her unique approach to coaching, emphasizing the importance of building strong relationships and empowering individuals to reach their full potential.

Moreover, we delve into the challenges that arise in coaching elite athletes and discuss how Susan approaches motivation, resilience, and overcoming setbacks. She provides valuable advice on maintaining a growth mindset, embracing failure as a learning opportunity, and bouncing back stronger.

So, grab a notepad and get ready to be inspired by Susan's insights and stories from her incredible coaching journey.

#elitehighperformance #coachsusan #WorkHappyPodcast #CoachingExcellence #TeamCanadaHockey #PeakPerformance #Leadership #PersonalDevelopment

PS - If you enjoyed this podcast, please subscribe, leave a comment or a like and share it with your friends. You can listen to all of the WorkHappy podcast episodes at www.gregkettner.com/podcast.

You will be inspired by listening to Aaron Gleadow's story on the WorkHappy Podcast.

We met when I was his ticket rep for the Vancouver Canucks and he was managing the Keg on Granville Island. We became fast friends, watching hockey, hanging out and probably drinking too much. We continued our friendship until I got married and moved to the US.

Thanks to LinkedIn, we reconnected when I got a random phone call from Aaron at SeaTac Airport on my way to share WorkHappy with ALSD in Las Vegas.

We had plans to talk again in a week or so, and then I didn't hear from him for 4 or 5 months. I didn't know that he had checked into rehad to better himself so he could be fully present for himself and his boys. Aaron's purpose is to help others, like he got help himself. He has three wonderful boys, a very supportive partner and he loves his job. #workhappy

Enjoy our conversation. If you are struggling with alcohol please reach out to Aaron on LinkedIn, or a friend, or AA, so you can create the life you want, just like Aaron did.

Thank you, Aaron, for sharing, and for being a beacon of light in this world and my life.

If you'd like to know more about WorkHappy and how your organization can inspire your employees to talk about mental fitness at work, let's connect.

Struggling with mental health? Dial 988 or text 'Home' to 741 741.

WorkHappy | Email | Phone

Derek Stokon and I met when he booked me to do stand-up comedy for a cancer fundraiser in Vancouver, BC over 20 years ago.

We've been friends since we both love sales, the Tragically Hip and our families.

Oh, did I mention we're both Canadians?

Derek is a renowned business consultant, author, and founder of Sacred Line Consulting. With over a decade of experience in the industry, Derek has helped countless individuals and organizations overcome their sales challenges and achieve remarkable success.

Connect with Derek on his website or LinkedIn.

He is also a passionate advocate for work-life balance and finding fulfillment in your career. His book, "Stop-Stalling-Start-Selling" has become a go-to resource for anyone looking to break through their sales barriers and cultivate a thriving business.

It's not just about the bottom line for Derek. He firmly believes that work should be a source of joy and fulfillment, and he's here to guide you on a journey of finding happiness in your professional endeavours.

Get ready for captivating conversations, valuable insights, and actionable advice as we dive deep into the world of sales, mindset, and work-life harmony with our incredible guest, Derek Strokon. Stay tuned, and let's discover the path to WorkHappy together!

Please leave us a review on this podcast and share it with others.

If you have any questions about WorkHappy or how to create a culture where people are OK with talking about mental health, let's have a conversation.

Derek Strokon quit his successful high-paying job, so he could WorkHappy. He created Sacred Line Consulting so he could help others develop personally and professionally, and empower organizations to reach their full potential.

Derek brings a unique perspective to the table, drawing from his extensive experience in leadership coaching, team building, and mindfulness practices. Through his company, Sacred Line Consulting, Derek has helped countless individuals and teams navigate challenges, unlock their inner potential, and create a harmonious work environment that fosters productivity and well-being.

In this episode, we dive deep into the transformative power of mindfulness and its impact on our work and happiness. Derek shares practical techniques and actionable insights that can help you reduce stress, enhance focus, and boost brain function. We explore the three key breathing exercises that can not only alleviate stress but also enhance cognitive abilities, allowing you to perform at your best.

So, whether you're a professional seeking a better work-life balance, a team leader striving to create a positive work culture, or simply someone looking for inspiration to thrive in your career, this episode is packed with wisdom and guidance to help you on your journey to work happiness.

Without further ado, let's jump right into this enlightening conversation with Derek Strokon from Sacred Line Consulting.

Reach out to Derek on LinkedIn or his website. Get his #1 best-seller book Stop Stalling Start Selling here.