In this episode, Dani speaks with Rob Hosking, former frontline police officer, mental health advocate, and co-founder of Rise of Happiness.
Rob's story begins with one of the hardest shifts imaginable: witnessing a suicide and losing a colleague on the same day. What followed was a reckoning — with his own mental health, his own happiness, and what he actually wanted his life to look like.
Out of that experience came something practical and deeply personal: seven steps to happiness, rooted not in theory but in his own long journey back to feeling well. He now shares them freely, through vulnerable talks, a free happiness magazine, and a growing movement built on a simple belief; that happiness is worth taking seriously.
A raw, passionate, and genuinely moving conversation about trauma, recovery, and what it takes to rebuild yourself from the ground up.
Please note: this episode includes discussion of suicide, traumatic loss, and mental health.
To find more, check out the Rise of Happiness or find Rob on LinkedIn.
Working For Progress is hosted by Dani Trudeau and produced by Alice Hudson.
Dani Trudeau, founder of Tribe Porty, a community coworking space in Edinburgh built on the belief that creativity, collaboration, and care are good for people, business, and the world.
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