We all have our days! Working from home with kids at home is an art these days! We're sharing, in this episode, 10 tips that have contributed to our work at home flow and rhythm. While everyday may look different, we are sharing unique ways to go with the flow with some sort of structure!

We talk to Dr. Katia Stoletniy about the science behind burnout, how to identify its markers and dissect its origins. She helps us understand everything from catching it early on to recovering from it. She is a total wealth of knowledge. 

In this episode, we dive into the mechanics of working motherhood and how this a perspective of maternal health. You'll take away an understanding on how public health can create a more robust  service to working moms.

In this episode, we dive into the why behind Giana's passion for working motherhood, the gaps she saw as a working mother herself, and what she brings to the table as a public health professional centered around holistic wellness.

In this episode I am interviewing Liz on her why behind the mission of bridging the gap between wellness and working motherhood. Hear her background in public health and personal experiences as we dive into some 1:1 time as Founders!

Today you'll listen to Giana and Liz discuss the why behind WMC (Working Mama Collective). The drive behind the community of working motherhood, holistic wellness, and the corporate space. We talk about the transition into a non-profit, why they want to bridge the gap between working motherhood and wellness from a public health perspective.