We look at the evidence for organic agriculture.

The history of our Independence Day. Star Spangled video is from Mona Rose, link to that video https://youtu.be/YaxGNQE5ZLA?si=5uNuh2voBYiGUK1K

This week dive into the world of sport performance, and how caffeine has an impact.

https://youtu.be/VsD-hNzGzjY

The Food Pyramid was Awesome, you just didn't read the guidelines.
https://youtu.be/Po24WwCVzDE

Is coffee good for you? Is it bad? Does it dehydrate you? We find out the answers to all of these questions in this episode.

https://youtu.be/yDTFAuThrCs

Are plant based meats putting everyone at risk for diabetes?
https://youtu.be/NWv0mpnNzuU

Dr. Feigenbaum, of Barbell Medicine,  joins the Working Weights LLC podcast to explain the differences in exercise types, and why strength can improve your health.

Coach Lamby and Dwayne react to a debate on lab grown meat. Coach Lamby loses his mind!

https://youtu.be/lj3iMLA35Ro

Welcome back to Workin Weights LLC, the podcast where fitness meets intellect, hosted by the insightful Coach Lamby and his witty cohost, Dwayne. In this episode, Coach Lamby takes us on a journey through the intricate world of scientific literature.

Ever felt overwhelmed by the dense jargon and complex structure of scientific papers? Fear not! Coach Lamby is here to guide us through the process of deciphering these scholarly treasures. Drawing from his extensive experience in nutrition and fitness coaching, Coach Lamby shares invaluable tips and tricks on how to effectively read and evaluate scientific papers.

From understanding the significance of each section to identifying key takeaways, Coach Lamby breaks down the anatomy of a scientific paper, making it accessible to listeners of all backgrounds. He emphasizes the importance of discerning between primary findings and secondary details, ensuring that every minute spent reading is maximally informative.

Moreover, Coach Lamby delves into the art of skimming, revealing his expert techniques for quickly assessing the relevance and reliability of a paper. With his guidance, listeners will learn to navigate the vast sea of scientific literature with confidence and precision.

So, whether you're a seasoned researcher, a fitness enthusiast seeking evidence-based knowledge, or simply curious about the world of academia, tune in to "Decoding Science: Navigating Scientific Papers with Coach Lamby" for an enlightening and empowering experience. Get ready to sharpen your critical thinking skills and elevate your understanding of the scientific landscape!

https://youtu.be/aMmQ8qj1u-I

Join Coach Lamby and  Dwayne on this episode of Working Weights LLC as they dive deep into the world of logical fallacies. In this enlightening discussion, they break down the differences between formal and informal fallacies, shedding light on common pitfalls in reasoning that often go unnoticed.

Coach Lamby shares his top picks for fallacies he frequently encounters on social media platforms. From the classic appeal to nature  to the Motte and Bailey arguments, no stone is left unturned as they dissect these flawed lines of reasoning.

Listeners can expect to gain a better understanding of how logical fallacies manifest in everyday discourse, empowering them to spot faulty arguments and engage in more productive and rational conversations. Whether you're a seasoned debater or just curious about sharpening your analytical skills, this episode offers valuable insights that you won't want to miss.

Tune in to Working Weights LLC and join Coach Lamby and Dwayne as they equip you with the tools to navigate the maze of logical fallacies with confidence and clarity.

https://youtu.be/5wH4qSRd4u4