"Send Ben a text"

Regulating Emotions

It's important for teens to learn how to regulate their emotions. 

Teens have the power to regulate.

Teens Need Their Privacy when Getting Coached

There's no right or wrong way to coach. 

It's important to give teens privacy and let them be vulnerable. 

Teen Work Benefit from Working On What They Want To Work On

Teens need the freedom to work on things that are important to them. 

They will learn powerful skill in areas that are important to them, than they can also apply in all areas of their life. 

Let teens start building on their strengths. 

Recommended Components

Want to Connect with Cynthia Coufal?

https://www.betterregulatethannever.com/  (website)

https://www.betterregulatethannever.com/podcast  (podcast)

https://www.betterregulatethannever.com/2free

Are You Caught in the Parent Trap?

Discover the hidden patterns that are keeping you stuck—and how to break free.

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

https://benpughcoaching.com/parenttrapquiz