Working Within

Working Within

By Charlyn MossEducationSelf-Improvement
Download on the App Store

Working Within episodes

  • Episode #12: Self-Expression Without Binaries with Jelani McGhee-Anderson

    Thanks for tuning in for another episode of Working Within Season 2! In this episode, we welcome back my dear friend, Jelani McGhee-Anderson who also joined the show for the Unlearning It All episode of Season 1. We're back to expand on that conversation and talk about how we unlearn binaries and the limits that are put on our self-expression. I know I puzzle through the expression of my gender everyday for fun. What harm do we create when we place binaries on people and problems? Listen on for more.

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    Connect with Charlyn:

    Become a monthly supporter

    Insta - @charrrbucks and @working.within

    Website - https://www.workingwithin.net/

    --

    Connect with Jelani:

    Insta - @itsjelanirose

    CREDITS:

    -- Podcast production: Kris Lee

    Website - https://www.fiverr.com/share/jpXmR7

    -- Music production: Abayomi Awoyomi

    Insta - @aba.yomi.a 

    -- Graphic design: Sophie Devincenti

    Insta - @sophiemakesprints 

    Facebook - Sophie Makes Prints

    TikTok - @sophiemakesprints

    Depop - @sophiemakesprints

    39 min
  • Episode #11: Learning to Listen First with Lizzi Kehoe

    Thanks for tuning in for another episode of Working Within Season 2! In this episode, we welcome my buddy, Lizzi Kehoe, who I met on my freshman floor in college. We talk about intuition, and what it looks like to listen to ours (or ignore it). It can be hard to trust the tiny voice inside when everything else from outside is louder. Hopefully this conversation can help.

    --

    Connect with Charlyn:

    Become a monthly supporter

    Insta - @charrrbucks and @working.within

    Website - https://www.workingwithin.net/

    --

    Connect with Lizzi:

    Insta - @lizzokehoe

    CREDITS:

    -- Podcast production: Kris Lee

    Website - https://www.fiverr.com/share/jpXmR7

    -- Music production: Abayomi Awoyomi

    Insta - @aba.yomi.a 

    -- Graphic design: Sophie Devincenti

    Insta - @sophiemakesprints 

    Facebook - Sophie Makes Prints

    TikTok - @sophiemakesprints

    Depop - @sophiemakesprints

    51 min
  • Episode #10: The Key is Self-Esteem with Ben Schoelzel

    Thanks for tuning in and welcome to Season 2 of Working Within! In this episode, we welcome a friend, Ben Schoelzel, ex-consultant and founder of Deep Breath, a multimodal digital therapy program. Ben describes his journey with confidence, why he founded Deep Breath and what you can learn from taking the free test and getting involved with the program. Confidence is a key proponent for happiness, so why is that so hard to implement in practice? We discuss in this episode. 

    -- 

    Connect with Charlyn:

    Become a monthly supporter

    Insta - @charrrbucks and @working.within

    Website - https://www.workingwithin.net/

    -- 

    Connect with Ben:

    Deep Breath: https://deepbreath.one/ 

    Take the free confidence quiz - https://tally.so/r/wLKz23 

    Read Deep Breath's Blog - https://deepbreath.one/blog/ 


    CREDITS:

    -- Podcast production: Kris Lee

    Website - https://www.fiverr.com/share/jpXmR7

    -- Music production: Abayomi Awoyomi

    Insta - @aba.yomi.a 

    -- Graphic design: Sophie Devincenti

    Insta - @sophiemakesprints 

    Facebook - Sophie Makes Prints

    TikTok - @sophiemakesprints

    Depop - @sophiemakesprints


    36 min
  • The Key is Self-Esteem

    Thanks for tuning in and welcome to Season 2 of Working Within! In this episode, we welcome a friend, Ben Schoelzel, ex-consultant and founder of Deep Breath, a multimodal digital therapy program. Ben describes his journey with confidence, why he founded Deep Breath and what you can learn from taking the free test and getting involved with the program. Confidence is a key proponent for happiness, so why is that so hard to implement in practice? We discuss in this episode.

    -- Connect with Charlyn:

    Become a monthly supporter

    Insta - @charrrbucks and @working.within

    Website - https://www.workingwithin.net/

    -- Connect with Ben and Deep Breath:

    Website - https://deepbreath.one/

    Take the free confidence quiz - https://tally.so/r/wLKz23

    Read Deep Breath's Blog - https://deepbreath.one/blog/

    CREDITS:

    -- Podcast production: Kris Lee

    Website - https://www.fiverr.com/share/jpXmR7

    -- Music production: Abayomi Awoyomi

    Insta - @aba.yomi.a 

    -- Graphic design: Sophie Devincenti

    Insta - @sophiemakesprints 

    Facebook - Sophie Makes Prints

    TikTok - @sophiemakesprints

    Depop - @sophiemakesprints

    ---
    Support this podcast: https://anchor.fm/workingwithin/support
    41 min
  • Episode #9: For the Beginner Spirituals with Micah Jacks

    Hey y'all,  Thanks for tuning in and welcome to Season 2 of Working Within! In this episode, I hope to welcome you back to the podcast and also introduce you to Working Within's other half, Micah Jacks. In this episode, we talk about what spirituality means to us. What does it mean to you? Take a break and listen to us chat for a bit. I promise it's worth it.

    -- Connect with Charlyn: 

    Become a monthly supporter

    Insta - @charrrbucks and @working.within

    Website - https://www.workingwithin.net/

    -- Connect with Micah:

    Insta - @micahjacks


    CREDITS:

    -- Podcast production: Kris Lee

    Website - https://www.fiverr.com/share/jpXmR7

    -- Music production: Abayomi Awoyomi 

    Insta - @aba.yomi.a 

    -- Graphic design: Sophie Devincenti

    Insta - @sophiemakesprints 

    Facebook - Sophie Makes Prints

    TikTok - @sophiemakesprints

    Depop - @sophiemakesprints

    29 min
  • Episode #8: Unlearning it All with Jelani McGhee-Anderson

    This week we talk about perseverance, creating our own narratives, and getting rid of the stories, constructs, limits that keep us away from reaching our full potential. Is it some motivation you're looking for? Then listen! Thanks, Jelani for spending some time with us. And thank you listeners for tuning in to a full season of Working Within <3


    Become a monthly supporter @ anchor.fm/workingwithin/support

    Insta - @charrrbucks

    Book a service - workingwithin.net (use code PODCAST for $5 off!)

    --

    Connect with Jelani:

    Insta - @itsjelanirose

    --

    Production credits: Abayomi Awoyomi

    Insta - @aba.yomi.a

    34 min
  • Episode #7: Freeing our Creativity with Amy Mora

    All of us have some creative energy within us. Have you tapped into yours? Listen in on this conversation between me and Amy to see how we're wrestling with that question ourselves.

    Connect with me:

    Become a monthly supporter @ anchor.fm/workingwithin/support

    Insta - @charrrbucks

    Book a service - workingwithin.net (use code PODCAST for $5 off any service!)

    --

    Connect with Amy:

    Insta - @amyymora

    Twitter - @amyyy_mora

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    Production credits: Abayomi Awoyomi

    Insta - @aba.yomi.a

    48 min
  • Episode #6: Wrestling With The Self with Marina de Cotiis

    This week we're interrogating the limiting beliefs of self. How do our perceptions of ourselves limit the way we interact with others? How we even show up? Listen in on this conversation between me and Marina to see how we think about moving past self-doubt. 

    Connect with me:

    Become a monthly supporter @ anchor.fm/workingwithin/support

    Insta - @charrrbucks

    Book a service - workingwithin.net (use code PODCAST for $5 off any service!)

    --

    Connect with Marina:

    Insta and Twitter - @marinadecotiis

    --

    Production credits: Abayomi Awoyomi

    Insta - @aba.yomi.a

    42 min
  • Episode #5: On the Journey to Happily Single with Drew Hubbard

    Thanks for listening to another episode of the Working Within podcast! In this episode, we invite my college friend, Drew Hubbard to coach us all through singlehood and healthy relationships during the pandemic. She has so much wisdom for us all on this episode! We are passionate people so the conversation is a little charged, all because we have learned so much through our own personal journeys. If you're interested in building a relationship with self or improving your relationship with self, stay tuned. :)

    Connect with me:

    Become a monthly supporter @ anchor.fm/workingwithin/support

    Insta - @charrrbucks

    Book a service - workingwithin.net (use code PODCAST for $5 off any service!)

    --

    Connect with Drew:

    Insta - @_drewrenee_

    Twitter - @nonamedrew

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    Production credits: Abayomi Awoyomi

    Insta - @aba.yomi.a

    46 min
  • Episode #4: Reflections

    Thanks for listening to another episode of the Working Within podcast! In this episode, I took a break from interviewing to provide some more personal reflections on my life, especially given our most recent topics of manifestation and transitions. Thank you Sofia for the nudge. If you're interested in unpacking your feelings and contemplating things as I contemplate things, then please tune in and/or pass this episode along to a friend. I appreciate you! Happy Pisces season :)

    Connect with me:

    Become a monthly supporter @ anchor.fm/workingwithin/support

    Insta - @charrrbucks

    Book a service - workingwithin.net (use code PODCAST for $5 off any service!)

    --

    Production credits: Abayomi Awoyomi

    Insta - @aba.yomi.a

    36 min

About Working Within

From the publisher's feed

Welcome to Working Within, a new age power podcast. On this show, we broadcast honest, motivating, and underrepresented stories from black leaders. Through intimate conversation, we hold up safe mirrors to share our real thoughts on the stuff you can't touch. Topics like self-esteem, mindfulness, and creativity are common here. Our hope is that you feel more inspired, in-the-know, and accepted from listening.