Workout The Doubt

This week Dolvett is joined by Lauren Messiah, personal stylist, author and coach. They talk about how excelling at your craft is the key to expanding your skill set, the power you can harness from fashion and why she never hesitates to share the success.

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This week Dolvett is joined by Dr. Uma Naidoo, nutritional psychiatrist, chef and author of This Is Your Brain on Food. They discuss the importance of moderation, the concept of body intelligence and the impact your diet has on your mental health.

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This week Dolvett is joined by Byron Scott, former NBA player and head coach of the Los Angeles Lakers. They talk about the the natural transition from player to coach, the importance of mentorship on his journey, the humility that was instilled in him at a young age and how it's helped him to this day in business and life.

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This week Dolvett is joined by Brandy Schultz and Shenandoah Davis, Co-founders of Adventure Nannies. They talk about knowing when to invest in yourself, finding your strengths in the process and the importance of being persistent in your pursuits.

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This week Dolvett is joined by John Lewis, fitness expert, filmmaker and founder of Badass Vegan. They talk about the science of veganism, the systemic problems in how food is marketed to under served communities and the misconception that living and eating well is financially out of reach.

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This week Dolvett is joined by actor/producer Amaury Nolasco. They talk about the importance of trusting your craft, acting advice from Benicio Del Toro and how sometimes you have to lose it all in order to evolve.

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This week Dolvett is joined by Tim Dowling, entrepreneur and digital marketing specialist. They talk about his weight loss journey over the years, executing goals though visualization and the core values they'll pass onto a younger generation.

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This week Dolvett is joined by former US men's national team and LA Galaxy legend, Cobi Jones. They talk about the extreme regiment that comes with an athlete's lifestyle, finding time to decompress in a nonconventional career and how his mother inspired him to always be better than the day before.

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This week Dolvett is joined by Duff McDonald, author and host of the How To Tickle Yourself podcast. They discuss the importance of taking time for introspection, not taking our existence for granted, leaving the negativity behind and leading with love.

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This week Dolvett is joined by Jordan Hunter, former Navy rescue swimmer, triathlete and founder of Say It Loud Media. They talk about his efforts to emphasize aquatic education in the African American community, training your brain to go to the positive in what-if scenarios and how his media company was born out of wanting to elevate black voices.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.