Jess Stuart returns to shed some light on the impact of perfectionism and how to start letting go of our need for everything to be perfect all the time! Thanks so much Jess, your work on perfectionism is going to liberate so many people.

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The incredible Jonathan Trenberth who appeared on Married At First Sight last year came back on to open up about purpose, knowing our why, comparison, self-worth & figuring out life. This is such an honest discussion from him & I highly recommend this for you if you are feeling like you don’t have it together […]

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I had the incredible Zareen Sheikh-Cope return to talk about self-belief. Check it out!

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What an absolute privilege to speak with the beautiful Vicky Fuller, who you may recognise from the latest season of reality TV show Married At First Sight. She talked all about her self-care practices, her experiences, embracing the journey & doing what’s right. Must hear!

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What a MASSIVE privilege to be able to interview Jonathan, who some of you may recognise from Married At First Sight. He was a complete open book and shared all about his experience with being on TV, life afterwards and all things self-care, self-worth and staying confident & strong. An incredible human, I’m so excited […]

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Zareen Sheik-Cope is back to talk about why we care so much about the opinions of others and where it comes from. Tune in!

The post Maiden Speech: Why We Care So Much About What Other People Think appeared first on Monica Ferguson Mindset Coach .

Vulnerability post! This week I share some of my own experiences and lessons in navigating an extremely difficult time in my life. Lately so many people have been confiding in me about things that they are struggling with, and so my intention is that this podcast reminds you that you are not alone and we […]

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The amazing Jade Scott stopped by for an incredible chat all about self-worth & owning who we are. An absolute must hear for anyone who could do with a boost and a reminder that we are all in it together!

The post Maiden Speech: Self-Worth Is An Inside Job appeared first on Monica Ferguson Mindset Coach .

This week, previous guest Martine Carroll interviews me about my journey. I had such a great time chatting with her & reflecting on how things fit together perfectly when they are meant to be. Enjoy!

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Holy smokes, I am so proud and in awe of the amazing Mid Thomas Savelio. She is using her powerful story of overcoming sexual abuse to inspire & help others to heal. I am so grateful that she opened up to me and I hope that her story inspires you too. Know that if you […]

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