I loved this conversation with Personal Trainer Martine Carroll so much. We spend so much time thinking that if we were skinnier, or if we had a smaller nose or a face lift we would be happy. Martine shared so much of her personal self-love story in this podcast and she is so inspiring. We […]

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Zareen Sheikh-Cope returns to discuss forgiveness, in all it’s forms. She teaches us what forgiveness really is, and how to make sense of things when they have been incredibly painful & unfair. Such a powerful and raw conversation with an absolute powerhouse of a woman. Check it out.

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[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] They say a problem shared is a problem halved. I was so proud to have Lenaire Lander come back and share her journey with depression after she courageously shared about it on social media. There is so much power when we all support each other, if you have […]

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“There is no scale to measure your worth.” Drop the mic. My guest Zareen Byrne dropping some absolute truth bombs and some amazing tools on how to master our emotions. Tune in and let me know what resonates most!

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Libby Wallace is an absolute powerhouse. She is a Coach & Mentor for Conscious Business Owners, but I think the most important thing that she does is teach you how to actually love yourself. Not in a “hey this looks good on social media” way, but in a powerful “LOOK OUT WORLD, I AM HERE” […]

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Your style is all about bringing your innermost self to the outside and expressing it. I had SUCH a great time talking with Lenaire Lander about personal styling, confidence, insecurities and all that good stuff. Check her out, she’s amazing!

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This week, I spoke with Leading Peak Performance Hypnotherapist Stuart Walter about how he helps elite athletes and business owners conquer their mindsets and secure victory.

The post Victory Over Your Mind appeared first on Monica Ferguson Mindset Coach .

Imagine creating a business that was based on helping those less fortunate. This week, I got to speak with the incredible Bridget from Cake it Forward about just that. Tune in!

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Today I am sharing the top 10 biggest and hardest lessons I have learned through starting a business. Let me know if you relate!

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When you say things, you hear them. How often have you stopped to listen to the way you speak to yourself and the way you speak about life? Are you focused on what’s wrong or what’s right in life? Lack or abundance? When you start paying attention to your own voice you might be surprised […]

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