Erik White is a 20 year old powerlifter from Pennsylvania, his best lifts include a 570 squat, a 320 bench press and a 570 deadlift all at a 163lbs bodyweight, he is a 3x PA state record holder in the RPS federation, we discuss how he got into powerlifting, his coaching style, training style and his goals for the future in this sport! 

Angelina Spizzieri is a 17 year old powerlifter from Pennsylvania, she has been competing in powerlifting for just under 3 years and within that short period of time she has achieved so much including 2019 Pennsylvania State Champion, 2019 Mid-Atlantic Regional Champion, 2019 Raw National Champion, 2020 Pennsylvania High School State Champion, Raw American Teen 2 52kg Squat, Raw American Teen 2 52kg Deadlift, Raw American Teen 2 52kg Deadlift Single lift, Raw American Teen 2 52kg Total, Pennsylvania State Raw Teen 2 52kg Squat , Pennsylvania State Raw Teen 3 52kg Squat, Pennsylvania State Raw Teen 2 52kg Deadlift,Pennsylvania State Raw Teen 2 52kg Deadlift Single lift Pennsylvania State Raw Teen 2 52kg Total Pennsylvania State Raw Teen 3 52kg Total Pennsylvania State Raw Junior 52kg Squat Pennsylvania State Raw Junior 52kg Total, in this podcast we talk about how she got into the sport of powerlifting, what she does in prep for meets, her current records and so much more in the world of lifting! 

Joseph Wiedyk is a 16 year old powerlifter from Michigan, in the short time of 2 years training, has has squatted 525, bench pressed 365 and deadlifted 600lbs, he already has a HS national record under his belt, in this podcast we talk about how he got into powerlifting, balancing his sport with football, his competition experience and many other things in the world of lifting! 

Damion Ginac is a 16 year old powerlifter from Michigan and has been training just under 2 years, in that short amount of time he has achieved a lot by setting 5 national records, he currently has a 575 squat, a 385 bench and a 550 deadlift, we discuss his current maxes, his goals, coaching, his style of training and other topics in the world of lifting, excited to see what he can do in the future! 

Jack Tomlinson is a Pro Wrestler out of Create a Pro Wrestling Academy, he's been pro wrestling for over 4 years and has achieved a lot in the sport in a short amount of time, he even talks about the time he made it to the big stage of WWE Monday Night Raw, I learned a lot from this podcast and definitely opened my eyes to a lot of the things I've never seen behind the scenes of pro wrestling 

Anthony McNaughton is an ex football player, and bodybuilder, he talks about his transition from those sports into powerlifting. He is also a Physical Education major at SUNY Cortand, he talks about what he wants to do with that in the future as well as his future goals in powerlifting. We also discuss the many controversies in powerlifting and powerlifting techniques 

Melanie Cen is currently in the School of Health and Rehab Sciences as a Rehab Science major in University of PIttsburgh, in this podcast she talks about why she chose this major, what it means to her to do physical therapy, what she wants to with it in the future, we discuss the current pandemic and how physical therapy offices have been affected, and I also ask her about physical therapy in relation with lifters, overall a great discussion!

Faith talks about her story of how she got into bikini competition, how she transitioned from lacrosse to bikini competition, and a lot of more topics in bodybuilding