the Mid Morning Mix team were joined by Catherine Travelletti of Holy Mountain yoga studio, who tells us that YES! you can do yoga in the snow and why it's particularly good both before and after hitting the slopes.

Need to keep the younger kids entertained? Perhaps Aurelie Morard-Savioz from Lollipop Nursery can help here. She set up the a crèche service in Anzère to give parents the opportunity to keep the kids entertained for a few hours or a full day - so they can hit the slopes, spa or restaurant whilst knowing that the kids are being well taken care of.

We spoke to Damian Indermitte about life and work in Anzère.

Yes, the tourism board can help you for your getaway trip in Anzère! But have you ever thought about going one step further and working up here and skiing on your lunch break? Damian explains some of the great perks involved when you bring your business to Anzère and some of the work spaces that are available.

Also, bring the family. It's a family resort, after all.

Money is becoming more and more digitalised and this century has seen the invention of a completely digital currency, Bitcoin. The difference between Bitcoin and other currencies, however, is that it can be mined - and some of that digital mining is done in Zug, Switzerland.

Learn all about bitcoin and cryptocurrency mining with Dario on today's episode of Swiss Up!

On this week's Business Insight, Dominique Ben Dhaou talks about the importance on having a strategy to secure more business and clients and the common mistakes many companies make.

You can find out more by contacting Dominique on her website: pointnorth.biz

In the second of our two-part book review, Tara Lissner and I are reviewing "Terrain", edited by Greg Lehmkuhl. It's packed with stunning images, great, practical ideas and glorious planting combinations. Perfect for beginners or those seeking inspiration alike.

On this month's Kids in Mind, Dr Rebecca Weber looks at the different types of learning difficulties that can be experienced.

Every week, Suzy and Don from the podcast, Swisspats.com, check out what's going on in the German speaking part of the country. This week, the Lucerne light festival, a feast for food fans in St Moritz and what did Roman children get up to?

On today's Swiss Up, Dario looks at what you can see at the Swiss pavilion which has been put up at the Consumer Electronics Show in Las Vegas. The first time the Swiss government has paid for a place at the show.

Mathieu Blanc, from Crazy Corner sports shop, explains what the shopping scene is like in Anzère and offers some top tips on where to buy or rent your equipment when you come.

And yes, it's open on Sunday.

On today's Swiss Up - Dario looks at the different cow breeds in Switzerland and how an unpleasant practice is being stamped out.