Hey! Been a while! Today is a bit of an update on everything I've been up to lately, including my first ever 50km indoor row!

On Saturday I had my first ever Documentary Premiere. Today I chat about why the night was truely special.

In today's episode, Josh and I chat about all things Calendar Club. The difficulties, both physically and creatively, the lessons learnt and our favourite moments from the final week of the challenge.

In this episode I have a chat with Shimon Baraka regarding racism. We talk about how he has experienced racism throughout his life and how we can change as a society and as individuals.

Today I chat about the weekend I've spent down at Middleton and reflect on not only one of my favourite sunrises I've ever experienced, but try and convince you to go catch a sunrise or two.

Today I have a chat with Dan, owner of 44More clothing studio at Henley Beach. We talk about the process of creating your own business, inspiration behind the store and the importance of a good community.

On today's episode we discuss my week, morning routine, putting too much pressure on yourself, putting in the work and embracing the mundane.

Today Mack Dog and I chat all things camping.. our recent trip, best places in South Australia and the ideal camping meals!

Spent today soaking up the last little bit on sun before Winter ruins everything.

Today I've got my friend Angus on the podcast!! We chat about travel, life priorities and his experience running a 100km race with very little training..