Worth Recovery

Worth Recovery

By Amy Smith
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Worth Recovery episodes

  • Episode 073: The Dark Molasses Trenches of Grief

    Grief comes to visit all of us on occassion. It is it's own size.  It can feel like a presence in our life.  It manifests in different ways for each of us.  In this episode, Amy discusses some of the grief she is dealing with, some of the ways it manifests, and some of the strategies she is using to get through it in her life.  

    34 min
  • Episode 075: Mastering the Trauma Wound with Candice Christiansen
    Trauma can be complex and deep.  It brings wounds into our lives that we try desperately to master.  In an interview with Candice Christansen, Amy discusses the correlation between trauma and addiction, some of the ways we act out our trauma, and some of the tools we can use to work through and eventually master our trauma. You can learn more about Candice and the work she is doing by visiting www.namasteadvice.com. 

    28 min
  • Episode 069: Step 9 - More Than Apologies
    In the continuation of the deep dive on the 12 steps of recovery, Amy explores how all of the work we have done up to this point prepares us for Step 9, for making amends.  She discusses how amends is more than apologies, more than just saying we are sorry.  In preparing to work step nine, we need to understand the principles behind all of the other steps as well as why apologies are insufficient. 

    28 min
  • Episode 072: Stop Objectifying Me! Part Two
    In the continuation of the series on Objectification, Amy discuses the first of the reflection questions from last time, "How do I objectify other people?" and provides 4 concrete strategies you can use to stop!  Objectifying goes so much deeper than just looking at appearance.  Learn some strategies to stop the objectification you are doing in your life.

    29 min
  • Episode 067: Step 8: Forgiveness
    Concluding the discussion on step 8, Amy shares one of the most influential experiences she has heard about forgiveness.  Using the experience of Corrie ten Boom, related in her book "The Hiding Place", Amy shares why forgiveness is something we continually practice.  And just as essential as forgiving others is learning and practicing forgiving ourselves. We just keep working at it and keep practicing until our higher power "changes the temperature of our heart."
    24 min
  • Episode 070: Stop Objectifying Me!!
    What does objectification look like?  What are the qualities that define objectification?  How do you identify it, stop it for yourself, and hold boundaries with people that objectify you?  At the request of a listener and in response to Amy's own experiences, she discusses all these questions and more.
    33 min

About Worth Recovery

From the publisher's feed

Worth Recovery is about dispelling shame and building hope in the lives of women recovering from sex addiction. Amy shares the experiences of women in recovery to help you build hope & recovery!