What does it really take to make a 10x leap, in business and life?

In this episode, you’ll learn the answer to that question from a friend and mentor who’s done it multiple times. 

This is the second part of my conversation with 5-time founder-turned-business coach Bob Hoeffner, about our experiences applying the principles from one of my all-time favorite books: “10x Is Easier Than 2x” by Dan Sullivan and Dr. Benjamin Hardy.

Bob and I dive deeper into the identity shifts required for 10x growth, what he learned from the hardest day of his career, and the mindset behind taking on a brand new venture (and growing a following on Instagram!) into his 70s.

We also share: 

Links and Resources:

When I first heard the idea that “10x Is Easier Than 2x,” I was skeptical. But the more I sat with it—and started making my own bold career moves—the more it rang true.

In this episode, I’m joined by my friend and mentor Bob Hoeffner, who knows a thing or two about 10x growth. He’s launched five businesses (one of which sold for $73M), scaled a rental chain to 40 stores in just 14 months, and now—in his 70s—is reinventing himself again with more energy than ever.

We talk about what it takes to say yes before you feel ready, why letting go of control is a leadership superpower, and how identity shifts are often the biggest leaps of all. I also share my own journey—from head-down designer to global leader at Amazon to building this next chapter as a coach and founder.

If you’re feeling the pull toward something bigger—but aren’t sure you’re ready—I hope this conversation gives you the courage to take the next step.

In this episode, you’ll learn:

Links and Resources:

When I first stepped into senior leadership at Amazon, I felt like my calendar had a life of its own—and I was just trying to keep up. Double-booked days, endless meetings, and zero space to think… I loved the work, but felt completely buried by it.

In this episode, I’m sharing the mindset shift and practical tools that helped me take back control—not by working harder, but by working smarter and leading with intention. If you’re constantly reacting instead of leading, I hope this gives you a new path forward.

In this episode, you’ll learn:

Links and Resources:

When I first stepped into senior leadership at Amazon, I felt like my calendar had a life of its own—and I was just trying to keep up. Double-booked days, endless meetings, and zero space to think… I loved the work, but felt completely buried by it.

In this episode, I’m sharing the mindset shift and practical tools that helped me take back control—not by working harder, but by working smarter and leading with intention. If you’re constantly reacting instead of leading, I hope this gives you a new path forward.

In this episode, you’ll learn:

Links and Resources:

Summary: 

In this episode of the Worthy to Lead podcast, host Kristiana Corona interviews Patty Shull, founder of Leadership and Performance Company. Patty shares her unique approach to leadership development, emphasizing the importance of leading from the zone, creating a high-performance environment, and using humor and curiosity to foster collaboration.

She discusses the six key criteria for effective leadership and how improv can be a powerful tool for creativity and connection in the workplace that also drives industry-leading results. The conversation highlights the significance of play in leadership and offers practical advice for aspiring virtuoso leaders.

Takeaways: 

- Patty Shull emphasizes the importance of leading from "the zone", which is like a jazz musician or artist being in a flow state.

- The six key criteria for leadership success include: clarity, standards, flexibility, rewards, trust, and situational awareness.

- Humor can break down barriers and foster open communication in teams, allowing them to reach new heights in their performance.

- "Connected curiosity" encourages collaboration and innovation among team members.

- Improv can be a powerful tool to enhance creativity and problem-solving in corporate settings, making leaders at all levels appear more approachable.

- Play is essential for leaders at all levels to reduce stress and enhance performance.

- Leaders should embrace a mindset of learning and curiosity to move from competence towards virtuosity.

Find out more about Patty Shull:

- Website: https://www.pattyshull.com

- Phone/Text: (713) 446-8700

- Leadership Assessment & Coaching Sessions: Email: [email protected] 

- 12 Week Virtuoso Program: Email: [email protected]

- Improvisation for Teams: https://leadershipandperformancecompany.com/happy-hour-improv-class/

In this first of a podcast mini series, Kristiana Corona reflects on the valuable leadership lessons learned during her time as a leader at Amazon. She discusses the complexities of last mile delivery, the importance of adapting to challenges, and how leaning into the discomfort of complexity equates to investing in oneself, which can lead to personal growth and confidence. Kristiana encourages listeners to face their fears and embrace discomfort as a pathway to success.

In this episode of the Worthy to Lead podcast, host Kristiana Corona interviews executive coach Ginnie Plauché about the importance of leadership identity and emotional intelligence in personal and professional development. They discuss how emotional intelligence is often misunderstood and delve into its various dimensions, including self-perception, self-expression, interpersonal relationships, and social responsibility.

Ginnie shares insights from her coaching practice, emphasizing the need for leaders to understand their identity and how it impacts their interactions with others. The conversation highlights the significance of intentional living and the role of emotional intelligence in fostering effective leadership and team dynamics.

In this conversation, Ginnie Plauche and Kristiana Corona explore the nuances of emotional intelligence using the framework of the EQ-i 2.0 Assessment, a multi-dimensional leadership assessment. This assessment reveals where leaders fall in a wide array of emotional intelligence skills, including: empathy, decision-making, impulse control, stress management, and more.

Ginnie's Emotional Intelligence Resources:

**Special offer for my listeners:
Get 10% off an EQ-i 2.0 assessment with Ginnie when you sign up at: www.sunshineclimateco.com/eqi using the discount code "WORTHYTOLEADEQ". 

Welcome back to Season 2 of the Worthy to Lead Podcast! In today’s episode, host Kristiana Corona shares a personal story about falling off track with her goals and offers actionable strategies to get back on track when life throws us off course. Whether you’re struggling to stay on top of your habits or goals, this episode will provide you with the tools to reset your mindset, overcome self-doubt, and get moving forward again.

Key Takeaways:

Self-Sabotaging Thoughts: Pay attention to thoughts like "I never follow through" or "This is too hard for me." These thoughts can trap you in a cycle of shame. Learn how to pause and avoid turning mistakes into identity statements.

The Four I’s to Get Back on Track:

.......
Download the FREE “Getting Back on Track” Guide: 
Download my free guide that summarizes today’s strategies in a simple four-step process.
https://www.worthytoleadpodcast.com/ontrack
.......

Other Resources:

Need some added accountability?
If you’re ready to make lasting changes, get accountability, or need support with resetting your mindset, Kristiana offers coaching to help you overcome mental roadblocks and develop habits that stick. Contact her at [email protected] 

Subscribe & Share:
If you enjoyed this episode, don’t forget to subscribe and share it with others who may benefit from these messages. You can subscribe at: https://www.worthytoleadpodcast.com/subscribe

Thank you for tuning in!

Summary

In this episode of the Worthy to Lead podcast, host Kristiana Corona speaks with author and science journalist Lynne Peeples about her book on circadian rhythms. They explore the importance of understanding and optimizing our internal clocks for better health and productivity. Lynne explains how circadian rhythms affect various bodily functions, the significance of light exposure, and practical strategies for managing jet lag and improving sleep. The conversation also delves into chronotypes, power hours, and the impact of modern lifestyles on our natural rhythms, providing listeners with actionable insights to enhance their well-being.

Chapters

00:00 - Introduction to Circadian Rhythms
02:47 - Understanding Circadian Rhythms
05:42 - The Impact of Circadian Rhythms on Health
08:38 - Personal Journey and Research Adventures
11:34 - Chronotypes and Power Hours
14:38 - Jet Lag and Travel Strategies
28:45 - Harnessing Light for Performance
34:33 - The Impact of Indoor Lighting on Circadian Rhythms
40:12 - The Role of Darkness in Sleep Quality
45:59 - Practical Tips for Optimizing Light Exposure
51:52 - Resources and Tools for Circadian Health

Resources mentioned in the episode:

In this episode of the Worthy to Lead podcast, host Kristiana Corona speaks with mindset coach Pam Aks about the importance of developing an unstoppable mindset, especially in times of stress and uncertainty. Pam shares her personal journey from being a people pleaser to embracing her authentic self, emphasizing the role of neuroscience in understanding and overcoming negative self-talk.

The conversation delves into the significance of mindset in managing stress, the power of neuroplasticity, and practical tools for building resilience. Pam also discusses the importance of self-advocacy in leadership and shares a powerful visualization exercise to illustrate the impact of thoughts on our experiences. They explore the intricate relationship between stress, self-awareness, and emotional regulation, as well as practical strategies for leaders to manage stress and enhance resilience, emphasizing the importance of understanding physical sensations and the body-mind connection. The dialogue highlights the role of curiosity in transforming negative thoughts and reactions, ultimately guiding listeners towards healthier coping mechanisms and self-care practices.

Takeaways

Resources Pam Referenced:

Pam Aks' Coaching Business - WhatsWithinU.com

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mindset coaching, resilience, neuroscience, stress management, personal transformation, self-talk, neuroplasticity, leadership, self-advocacy, visualization, stress, resilience, mindfulness, self-awareness, leadership, emotional regulation, body-mind connection, breath work, self-care, curiosity