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In today's episode, I'm going to be sharing the four words that are stopping you from creating the life of your dreams. I also talk about procrastination, and the science behind what drives people to do (or not do) things with a very comprehensive behavioral model diagram.

Get my FREE Masterclass on 5 Tips to Trick Your Brain To Stop Procrastinating:

https://iamworthy.com/procrastination/

In this episode, listen to how asking my husband to cut my hair turned out to be a valuable lesson on self-worth! And yes, we all deserve nice clean towels!

Sign up for The Worthy Mastermind at https://mastermind.iamworthy.com/

Today, I'm sharing some really important questions to ask yourself – these important questions that inspired me to make some really big decisions in my life recently, so big that I literally packed up my apartment and got on the road. In fact, this episode was recorded while sailing down the Nile River. 

In this episode, learn what these 3 questions are and how it is changing my life, and how it can also change yours.

When you own your abundance, everything changes. Abundance flows through you easily and generously. Money becomes an expression of your energy and creativity instead of a limitation. You begin to relax because you know full well that there is more than enough for everyone.

In this episode, I share the importance of understanding your money mindset, the money stories we tell ourselves, and the philosophy of Ubuntu.

Lindsey Schwartz is an entrepreneur and big dreamer. She started her first business part-time at age 26, and over the next several years became an accomplished fitness athlete, full-time entrepreneur, speaker, and author. She is passionate about building community and believes women are most successful when they collaborate and sincerely root for one another to win.

Lindsey is the bestselling author of “Powerhouse Woman: How to get out of your own way, fulfill your unique purpose, and live a powerful life.” After seeing numerous women in her life stop short of pursuing their own entrepreneurial dreams because of fear and self-doubt, she saw the need for more honest conversations about the ups & downs of entrepreneurship in order to show women that they don’t have to have it all together to get started. From this, the Powerhouse Women community and annual event was born out of the belief that women are designed to create, and that when women get into action around their big ideas, the world works better.

Follow Lindsey Schwartz

Powerhouse Women: https://powerhousewomen.co/

On Instagram: https://www.instagram.com/powerhouse_women/?hl=en

On Facebook: https://www.facebook.com/groups/powerhousewomencommunity

Podcast:

https://podcasts.apple.com/us/podcast/powerhouse-women/id1461493937

Lindsey on Instagram:

https://www.instagram.com/llindseyschwartz/?hl=en

Lindsey’s Book:

https://www.amazon.com/Powerhouse-Woman-Fulfill-Purpose-Powerful/dp/099812124X

Angie claims that she “has been an entrepreneur since diapers,” and was hosting conferences for her Barbies already at a young age. She wasn’t the type to follow rules and color in the lines as a little girl. She started her first business at 19 years old and has never looked back since.

A natural comedian, Angie and loves to make people laugh. In this episode, she talks about being authentic and “owning your own weird.” She shares her journey on entrepreneurship, how she navigates life with ADHD, as well as her experience as an influencer on social media.

Angie is also the co-founder of her wellness brand, Soul, and hosts her own podcast, The Angie Lee Show.

Angie Lee’s website: https://www.angielee.com/

Angie on Instagram: https://www.instagram.com/angieleeshow/?hl=en

The Angie Lee Show: https://podcasts.apple.com/us/podcast/the-angie-lee-show/id1178232410

Francesca is a certified breathwork coach and hypnotherapist. She helps people come into alignment with their highest selves and live more meaningful lives of purpose and impact. Francesca has been able to utilize the tools she teaches to transcend anxiety, self-doubt, unhealthy relationship patterns, addiction and more. She is passionate about infusing psychology, spirituality and science to guide transformative growth experiences.

In this episode, Francesca talks about listening to your intuition, and how breathwork is the catalyst to developing your mind to heart connection, and strengthening your intuition. She also shares the tools she had learned and created in the aspect of breathwork, hypnotherapy, and visioning.

Francesca’s Website:

https://francescasipma.com/

Francesca on Instagram:

https://www.instagram.com/francescasipma/?hl=en

Mastry App:

https://mastryapp.com/

At a young age, Sara’s eldest son, Rocco, started to show symptoms of autism. Doctors informed her that he was “non-verbal” and may never interact in a normal comprehensible way. In this episode, Sara talks about her experience as a parent, how they overcame all the challenges that came with neurodiverse parenting, and all the life lessons she had learned even from her own children. She also talks about the documentary film created about her son entitled ‘Rocco Up’, which is a beautiful testimony to limitless family love and community support.

Sara has established a neurodiversity consultancy to help other parents with special needs children. She offers guidance for everyday scenarios, and also advises for the longer term, from cultivating a support system within the community to advocating with institutions and legislators.

Learn about the documentary film ROCCO UP:

https://www.roccoup.com/

https://www.documentaries.org/rocco-up

https://www.instagram.com/roccoupfilm/?hl=en

More about Sara Intonato:

sarayoga.com/links

Sara on Instagram:

https://www.instagram.com/sara.intonato/?hl=en

How do you make life decisions? I'm not talking about what ice cream flavor to pick kind of decision, I'm talking about decisions that would completely change my life. I'm sure you've had to make those, whether it was what job to take, whether or not to get married, whether to move to another state or another country, all of these big life decisions that have a huge impact.

In this episode, I would like to share the steps I follow – specifically the 5 questions that I would ask myself in making major life decisions. Hopefully, if you're in the process of making a decision for yourself, this might be usefu.

This week’s episode features Sandra’s speech at the Powerhouse Women live event held last August 27, 2022. Sandra shares her story and talks about the three valuable life lessons that she had learned from her grandmother that led her to achieving and becoming who she is now.

Learn more about Powerhouse Women at:

https://powerhousewomen.co/