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Chandra chats with personal trainer, coach, and fitness guru Sara Farias, the owner of the Saratonin brand. Sara shares her passion for helping people find wellness on the inside and outside. As a celebrity trainer, long-time athlete, and go-to coach for brands like Under Amour, Sara's most prized possession is her ability to develop a deep level of trust, familial belonging, and confidence in her clients through her distinct ethic of care. Her impact in undeniable.
Dr. Shareefah N. Al'Uqdah is Associate Professor of Human Development and Psychoeducational Studies at Howard University's School of Education. She is also the Director of Training for Counseling Psychology, International Trainer for mental health and substance abuse professionals, Founder and Chief Psychologist at Your Neighborhood Clinic, wife, mom, bonus mom, and superwoman! Chandra chats with Dr. Al'Uqdah about ways that everyone can take care of themselves mentally, emotionally, spiritually, and physically during the COVID-19 Pandemic. Tune in for helpful tips and strategies to thrive during these challenging times.
In this episode, Chandra chats with social media strategist, brand influencer, Founder of Four Natural Girls, homeschooler, and Momager to models and actresses, Raegan and Payton: The Jackson Twins. Maisia shares how the shift to natural hair put her on a journey that led all the way to Hollywood. She talks everything from homeschooling her girls, to navigating the industry, and how her faith helps her through it all! Tune in and listen to our "imaginary brunch" conversation!
In this episode Chandra chats with Andrea Hysmith, Principal Consultant and Designer of ASH Interiors and Design. Andrea talks about her journey of rebounding from a devastating setback to designing her life on her own terms and running a successful interior design firm. Lots of gems in this episode!
Chandra's talking with Dr. Kellye Worth Hall who shares her journey to emergency medicine and her pivot to dance. But wait, who is Mary Parker Coleman, and why is she engraved in the fabric of our lives?! Tune in and find out!
This is the introduction to the podcast "Wouldn't It Be Cool If..?" where host Chandra Sledge Mathias is celebrating cool people who are doing cool things
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