Wow Ergonomics

Wow Ergonomics

By Graham CoathHealth & Fitness
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Wow Ergonomics episodes

  • Wow Ergonomics May 3rd 2024

    Exploring Vocational Rehabilitation and Ergonomics in Remote Work Environments


    In this detailed discussion, the speakers explore a range of topics related to workplace ergonomics and vocational rehabilitation. They delve into the nuances of live vs. pre-recorded broadcasts, leading into a musical interlude discussing bands like Simple Minds and their relevance to the concept of 'live'. Transitioning to the core topic, the discussion emphasises the importance of understanding individual needs in work environments, particularly touching on the implications of remote work on physical and mental health.

    Through examples and anecdotes, the speakers highlight the necessity of personalised approaches to workplace ergonomics and the broader impact of work environments on rehabilitation and well-being. Additionally, the importance of trust, communication, and community within remote work contexts is discussed, stressing how businesses can better support their employees through thoughtful ergonomic practices and fostering a culture of understanding and adaptability.


    00:00 Kicking Off with Live Streaming Insights

    01:04 Diving into the World of Music and Memories

    03:35 Exploring the New Manchester Arena and Its Challenges

    04:06 Welcoming Guest Helen and Addressing Technical Glitches

    04:48 The Journey of Ergonomics and Workplace Adaptations

    09:40 Deep Dive into Vocational Rehabilitation with Helen

    19:30 Cultural Shifts and Leadership in the Workplace

    25:30 Navigating Business Challenges and Solutions

    26:18 The Ever-Present Tick Box Culture

    34:45 Rethinking Ergonomics and Workplace Assessments

    44:28 Addressing Remote Work Challenges and Solutions

    54:30 Wrapping Up and Looking Ahead

    56 min
  • Wow Ergonomics 26th April 2024

    Don't work all the time!

    Will you please stop working 25 hours a day 8 days a week! It might be ok in the short term but is it really sustainable and just think what it is doing to your long term health?
    Does it really mean you are giving your clients the best service?
    Graham Coath and Steven Howe are back with special guest Victoria (or Viki to her friends) Lewis to talk about how we may be framing this all wrong!
    As it says on her Linkedin profile...."You're so bogged down in the day-to-day that the sheer thought of adding even a smidge more to your plate feels like a recipe for disaster.
    More work seems impossible.
    A day off? Not a hope in hell.
    So what can you do?"
    Well let's find out shall we.......
    #Workflow #Productivity #Ergonomics

    48 min
  • Wow Ergonomics 19th April 2024

    The DSE Clinic is now open!

    Don't know what DSE stands for or is? Well come and find out as today Graham Coath and Steven Howe are joined by guest Gerald Whitehouse to discuss his work as a DSE assessor.
    Looking to understand what your obligations are as an employer when it comes to the wellbeing of your staff or want some advice on how to work in a healthier way?
    Come join the discussion!
    #DSE #Workstations #Management #Wellbeing #Ergonomics

    57 min
  • Wow Ergonomics 12th April 2024

    Graham Coath hosts this week's Wow Ergonomics and is joined by Aj who runs an Assistive Technology training company called AAT Solutions which helps people with sight loss to successfully use available technology to have brilliant careers.
    If you would like to know more about what he does please visit https://aatsolutions.uk/
    #Ergonomics #WorkplaceAdjustments #HumanFactors #SightLoss

    34 min
  • Wow Ergonomics 5th April 2024

    Ergonomics, Learning Languages, and the Evolution of Office Tech

    Graham and Steven cover a broad range of topics today starting with personal stories about learning French using the Duolingo app, transitioning to discussions about ergonomics, the challenges of adapting to new technologies in the workplace, and the nuances of effective communication and knowledge sharing within teams.
    The team discuss various ergonomic products, such as specialised keyboards and mice, emphasising the importance of making reasonable adjustments in the workspace for better health and productivity.
    The dialogue also touches on the need for leadership to encourage a culture of learning and sharing within organisations to navigate the rapid evolution of workplace technologies and practices.

    53 min
  • Wow Ergonomics 22nd March 2024

    It's the.... Will AI save my back one?

    Will AI lead to less muscular skeletal injuries and bad backs as we all leave the machines to talk to each other or will it just make us expect everything on our desk half an hour faster and lead everyone to working longer hours and experiencing burnout?
    We bring in someone who knows his AI..Pratheesh Chambeth to discuss the up and coming show 'AI unboxed' and talk about the relationship between work, AI and ergonomics!
    Come join the discussion, bring your own BOT
    #AI #Ergonomics #WorkplaceCulture #Process

    1 hr
  • Wow Ergonomics 15th March 2024

    It's The Red Nose One!

    Graham Coath and Steven Howe are back this Red Nose Day with Wow Ergonomics.
    We want to celebrate the day the only way that we know how by talking about some of the things that ergonomists see in the workplace which are 'red nose' moments. Where people are doing things which are frankly 'comical' believing that they will help!
    #Embarrassing #RedNoseDay #Wow #Ergonomics

    53 min
  • Wow Ergonomics March 8th 2024

    It's all about NLP today!

    Ever wondered about what NLP is? In this case we are talking about Neuro-linguistic programming rather than Natural Language Processing (which is equally as interesting!)
    NLP talks about a connection between neurological processes, language and acquired behavioural patterns and coaches look to see how we might change our behaviour to benefit our overall wellbeing.
    In this week's episode Graham Coath and Steven Howe chat to Serena Ittoo about her work in the sector and how it also influences her blossoming music career!
    #Coaching #NLP #Ergonomics #Wellbeing

    55 min
  • Wow Ergonomics 1st March 2024

    Graham Coath and Steven Howe return with the 1st Wow of March!

    March marks the beginning of spring, which often encourages people to engage in activities like cleaning and organising. This is a great time to reassess workspaces and make adjustments to improve ergonomics.
    After the winter season, people may have spent more time indoors, potentially leading to habits or setups that are less than optimal for ergonomic health. March offers an opportunity to reassess and make changes to ensure comfort and productivity.
    With the transition from winter to spring, people may be more prone to seasonal ailments like allergies or seasonal affective disorder (SAD). Proper ergonomics can help mitigate the impact of these conditions on productivity and well-being.
    Many organisations focus on workplace wellness initiatives, including ergonomics, during the first quarter of the year. March can serve as a midpoint to evaluate progress and reinforce good ergonomic practices.
    March is also host to various health awareness events, such as National Nutrition Month and Workplace Eye Wellness Month. These events often underscore the importance of holistic health practices, including ergonomic considerations in the workplace.
    Overall, March serves as a timely reminder to prioritise ergonomics and make necessary adjustments to promote comfort, productivity, and well-being in both professional and personal spaces.

    51 min
  • Wow Ergonomics 23rd February 2024

    The Business Mastery One!

    Graham Coath is joined by special guest Athole Forbes as they talk about whether small business owners are ready to run their businesses?
    Do they know how to.......
    ✅ Write a Business Plan
    🤔 Market your business
    😳 Get customers from sales
    🤦‍♀️ Do accounts
    😭 On and on every task you have to do you don’t have the skillset for.....
    (We nicked that bit from her Linkedin profile you should take a look!)...
    join the discussion
    #Ergonomics #BusinessGrowth #BusinessOwners

    1 hr 2 min

About Wow Ergonomics

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Wow Ergonomics is an ergonomics podcast with a difference!