WOWness Club Podcast

WOWness Club Podcast

By Maira Miranda and Roberta CalabroAlternative HealthHealth & Fitness
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WOWness Club Podcast episodes

  • Possible Root Causes of Health Issues and Bad Habits from a Family Constellation Perspective (Interview with Denise Barbosa) - EP.19

    In this episode, we're delving into a fascinating topic: the connection between family dynamics and our health.

    We explore how family constellations can shed light on deep-seated health issues, whether it's struggles with depression, addiction, or weight management. Through real-life case studies and examples, we uncover how patterns from our family's past can affect our physical, emotional, and mental well-being today.

    To dive deeper into any persistent health

    concerns and bad habits book a session with Denise Barbosa through Wowness Club.

    ⁠Profile Denise Barbosa | Wowness Club Holistic Health
    & Wellness

    7 min
  • Money Relationship, Work & Abundance: The Influence of Family and The Inner Child (Interview with Denise Barbosa) - EP.18

    In this episode, Denise Barbosa breaks down how our family dynamics can shape our financial beliefs. Through simple stories and relatable examples, we uncover how our childhood experiences influence our ability to attract wealth and succeed in our careers.

    By understanding these hidden connections, it is possible to rewrite a money story, break free from old patterns of scarcity to embrace a life of abundance.


    Interested to find out more how to improve your relationship with money, work and unlock more abundance? Book a session with Denise Barbosa through Wowness Club.

    Profile Denise Barbosa | Wowness Club Holistic Health & Wellness



    14 min
  • The hidden dynamics that can ruin your love relationships - (Interview with Denise Barbosa) - EP.17

    In this episode, we explore how family constellations shed light on the intricacies of love relationships. Through the lens of family dynamics, we uncover how our family history influences the dynamics of our romantic connections.

    Denise Barbosa guides us through the intricate web of family ties, illustrating how couples often mirror each other's family histories, sometimes unknowingly seeking out partners who reflect familiar patterns of loss, trauma, or exclusion.

    Through real examples, Denise demonstrates how unexplored family dynamics can manifest in present-day relationships, leading to trust issues, infidelity, and a lack of fulfillment. She highlights the tendency for individuals to unconsciously replicate familial roles within their partnerships, such as assuming the role of the caretaker or seeking validation from their partner. However, through the process of family constellation therapy, couples can gain awareness of these hidden dynamics and work together to heal, fostering healthier, more balanced relationships built on mutual understanding and acceptance.


    18 min
  • Could Generational Trauma be Influencing Your Life? (Interview Denise Barbosa) - EP.16

    Ever wondered why

    you have some unusual fears, habits and behaviours?

    In this episode, Denise shares how these fears can actually come

    from family history, like a grandparent's accident at sea. Using family
    constellation therapy, we uncover these hidden links, going beyond just DNA to
    explore shared beliefs and untold family stories.

    Denise's insights show us how our ancestors' tales shape our own

    lives in ways we might not realize. Many people come to therapy sessions
    puzzled by their struggles, not realizing they're carrying baggage from
    generations before. But through family constellations, they start to make sense
    of it all, lifting the weight of old burdens and finding new freedom.

    Interested in finding the root of cause of

    some of this fears or behaviours? Feel free to book a session with Denise
    through the link below.

    ⁠Profile Denise Barbosa |

    Wowness Club Holistic Health & Wellness⁠


    5 min
  • Understanding the Basic Laws of Family Constellation (Interview with Denise Barbosa) - EP.15

    Bert Hellinger was a German psychotherapist and was once a priest and missionary. He laid the groundwork for Family Constellations during his time in South Africa, where he observed the harmonious dynamics of indigenous families. He identified three key principles. These principles emphasize the importance of inclusion, respecting each family member's place, and maintaining a healthy balance of giving and receiving within the family system.

    The concept of belonging, in particular, holds immense significance, as Hellinger highlighted how the need for belonging can affect our well-being, sometimes to the point of illness. Loyalty and love often drive us to remain entangled in familial patterns, even when they are detrimental to our health.

    5 min
  • Mindfulness through Movement to increase creativity & focus [Sonia Ferreira] - EP.14

    In this episode we interview Sonia Ferreira, a movement-based mindfulness teacher. She talks about how integrating static and flowing movements can unleash creativity, enhance focus, and foster a deeper connection with your body.


    Sonia offers one to one sessions, bespoke corporate wellbeing packages including stress relief techniques, movement-based mindfulness.

    Click here to see Sonia's profile on Wowness Club and contact her for more information.

    32 min
  • Understanding Human Design and the influence on parenthood and relationship - EP. 13

    In this episode we interview Joao Matos, a specialist in Human Design, a tool for self-knowledge that can help us to align to who we truly are on a soul level and make better decisions in life.

    Halfway through this episode, Joao shares how Human Design has helped to avoid a married couple getting divorced and also some insights on how learning our own Human Design can help parents to raise their child.

    If you like our content, support us by leaving your comment and follow our show :)

    1 hr
  • Healing Journey Stories: How Nikki overcame depression through Reiki Energy Healing and Healthy Eating - EP.12

    In this podcast, we interview Nikki from Begin Within where she shares how Reiki and Nutrition has helped her healing journey of depression. She currently works as a Reiki Healer, Tarot, and she coaches self-love including nutrition coaching and movement for women.

    Nikki is a practitioner at the Wowness Club. You can find more details about Nikki's services here.

    https://shorturl.at/oBHK0

    At Wowness Club Podcast we will be talking about all things holistic health and wellness including alternative healing therapies, ancient wisdom practices, evidence-based techniques for improved mental and physical health, and much more.

    We will be interviewing guest-experts to share their knowledge and methods as well as people with authentic healing stories that inspire new experiences and perspectives about life.

    If you are a seeker searching for holistic health and wellness services, events, retreats and experiences or if you are a practitioner that wants to promote your business, have a look at our Wowness Club marketplace platform where we are growing a community to connect practitioners and the public.

    Go to www.wownessclub.com and join us today.

    31 min
  • Healing Journey Stories: Overcoming Alcohol abuse and tuning into emotions as a man (Lee Davy) - EP.11

    This is another episode on the Healing Journey Stories. I

    interviewed Lee Davy, Cofounder of Coherence Newsletter, Creator of Unleash Yourself Summit, Origin Network and The Freedom Method, retreat host and breathwork coach.

    Lee shares his journey overcoming alcohol abuse and showing

    emotions as man as well as many valuable insights and lessons from his journey, including the disciplines, practices and medicine that helped him.

    On the 9th till 11th September, Lee will be hosting a FREE, ONLINE event called Unleash Yourself Summit: Unlock Your Path to Peak Performance with 30 guest speakers sharing their path and methods to achieve peak performance. This event is designed for people that not only want to survive, but want to thrive. Especially corporate professionals, start-up entrepreneurs, CEOs, healthcare and creative workers and artists. Follow the links below to learn more about his projects and register for the event.

    Lee Davy Instagram: www.instagram.com/5dbreathwork
    Register for: Unleash Yourself Summit: Unlock your Path to Peak Performance
    Subscribe to: Coherence Newsletter (origen.network)
    Browse our services at www.wownessclub.com
    Become a Practitioner at Wowness Club JOIN WOWNESS CLUB |
    - Wowness Club

    37 min
  • Healing Journey Stories: How eating disorder led Kendra to find self-love and heart connection EP.10

    In this episode we interview one of our practitioners at Wowness Club, Kendra, founder of Self Love Journey, a heart coach, retreat facilitator and soon to be a Conscious Dance Facilitator.

    She shares how she started her healing journey from eating disorder that opened her awareness to self-love, mindfulness and journaling practices and heart connection.


    In this podcast, your host Maira Miranda and co-host Roberta Calabro, the founders of Wowness Club, will be talking about all things holistic health and wellness including alternative healing therapies, ancient wisdom practices, evidence-based techniques for improved mental

    and physical health, and much more.

    We will be interviewing guest-experts to share their knowledge and methods as well as people with authentic healing stories that inspire new experiences and perspectives about life.

    If you are a seeker searching for holistic health and wellness services, events, retreats and experiences or if you are a practitioner that wants to promote your business, have a look at our Wowness Club marketplace platform where we are growing a community to connect practitioners and the public. Go to www.wownessclub.com and join us today.

    32 min

About WOWness Club Podcast

From the publisher's feed

This podcast is about bringing more Wowness states into your life: through guest experts interviews around holistic health and wellness practices,inspirational stories, lessons and a new mindset.