Following on from Part 1, on the day of Dean's anniversary of his passing, we remember my late cousin Dean who actually initiated me talking about mental health, we discuss everything from that horrible day 7 years ago to hilarious stories about him and a few things I'd never heard before.

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In part 1 of this 2-part episode, I speak with some of the closest people to me in my hometown rugby club about rugby culture, illness, communities coming together, and mental health. 
Part 2 will talk about how that is all linked and how a very special person brought us all together.

Don't forget you can watch the series on YouTube by typing in Wrapping My Head Around It 

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I speak to former X Factor star Danyl Johnson about the highs and lows of showbiz, how it affected him, and how his positive attitude to life is helping so many others.

Don't forget you can watch the series on Youtube, just type in Wrapping My Head Around It and don't forget to subscribe.

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In this episode, I speak to content creator, DJ & actor Al Casey on his mental health journey, abandonment issues, and what it really means to be a friend.

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In the first episode of the new podcast, I speak to singer/songwriter Harlee all things music, mental health & general chit-chat.

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Intro to the New Series!! 

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