Wreck Yourself

Welcome to Season 2 of Wreck Yourself. This season is all about opening the relationship files, starting with Justine's story of her 6-month roller coaster with "Guy" during college. We talk the Tinder Swindler, red flags, and general platitudes around being in relationships. Find Justine's book collection "Completely Me" on Amazon.

It's not goodbye, it's see you later. Join us for our final episode of season 1 as we take another trip down memory lane with young Grant. Revisit your high school days and relive the anxiety of bathroom pass dictators for one final bout of wreckage. We talk flip phones, truancy, and what constituted being the "weird kid" in elementary school. Stay tuned for season 2 and keep in touch with us on Instagram @wreckyourself_pod.

This week, we're talking about all the ways we've wrecked ourselves in the car. We get a cameo from Brittney's old Honda Element once again, take a drive down memory lane (where we bump into a telephone pole), and discuss arbitrary speed limit enforcement. This episode is brought to you by Vinny's (IYKYK). Find us on Instagram @wreckyourself_pod.

More often than not, we wreck ourselves without the intervention of a single other person. This week's guest (who also happens to be Brittney's dad) proves that to be true not once, not twice, but on three separate occasions — and yes, two of them involve fire. Pour yourself a glass of St. George Spirits and settle in for a truly illuminating story trifecta. This episode is brought to you by Everclear and 100 tiny horses.

Turns out the Medieval times were a GREAT time for torture. This week, we discuss not one, not two, but FIVE contraptions used to get confessions throughout history. We journey through antiquity across ancient Rome, Greece, and even make a quick stop in Transylvania (it's exactly what you think). This episode is brought to you by gratitude for dealing with 2021 bullshit and not having to deal with Medieval bullshit.

Listeners with balls, this one is especially for you. Andy doesn't beat around the bush telling his story of a college date night gone very, very twisted. We discuss why it's still always a bad idea to consult the internet after you've already wrecked yourself. This episode is truly a ball. You know where to find us (but if you don't, it's on Instagram @wreckyourself_pod).

To celebrate our 20th episode, we're skipping the pain entirely and giving you a window into who we — your hosts, Brittney and Grant — are. You may recognize our questionnaire, so if you do, welcome Inside the Podcasters Studio and thanks for sticking with us for 20 whole weeks. Tell us stories and send us your wreckiest guests by sliding into our DMs on Instagram (@wreckyourself_pod). 

It's the debate as old as this podcast: Is pain more mental or more physical? We took it to task with this week's guest, licensed clinical psychologist Dr. Amanda Hilberg. We talk about pregnancy pain, how to handle pain around kids, and anxiety-mitigating life hacks.  And, of course, there's a wonderfully disgusting Would You Rather waiting for you at the end. **Please note, we do briefly discuss suicide in this episode.**

Another week, another guest with a story to make you squirm. Kyle walks us through the time he became human string cheese and we try to figure out who's truly to blame for the incident. The only thing Kyle is guilty of? The metaphors. Learn how 3-on-3 football turned into 26 cortisone shots and 61 staples to the leg. You can find Kyle in the Outer Banks doing a better job than LeBron James.

Are you a natural redhead? Honestly, it doesn't matter. This week, Brittney and Grant chat with Mathilda about the MC1R gene mutation, pain tolerance, anesthesia metabolization, and fact-bombing your health practitioners. Get ready to learn something today (sorry?)! Find Mathilda and her art on www.MathildasUniverse.com or on IG @mathildasuniverse.