Maybe you’ve been in a fight or two, maybe you like to fight, but are you a FIGHTER? Not just on the surface, Matt Brown is a fighter to his core and in every sense of the word. Hear from the MMA legend and one of the longest tenured fighters in UFC history on what it takes to stay competitive in this grinding sport and what it’s like to enter the octagon willing to die rather than give up.

You've been working hard...compared to who?

You're getting strong...compared to who?

Confidence is key but overconfidence can derail your progress.

On this episode of GutCheck Wisdom Coach Myers puts it in perspective.

Tune in for an interesting and insightful deep dive into the science of performance and longevity with Don Moxley.  Don is a longtime sport scientist and a member of the training staff at OSU Wrestling during my tenure. Get out your note pad and be prepared to learn - class in session!

Here from Team USA star Kollin Moore on finding a balance between striving to be elite & not over training just for the sake of overworking.

It’s been a crazy wrestling journey for Ross - from Bishop Ready standout to Penn State All American in the 90s, a coaching stop at Oklahoma before leaving his mark on The Ohio State University as an intricate part of the coaching staff that won the first and only team NCAA team title in school history. Hear Ross and Dustin catch up on their days coaching together at OSU and Ross’s new project - building a powerhouse high school program in central Ohio.

In the early to mid 90s the name Eddie Jayne struck fear in the hearts of lightweights everywhere. Hear from the Northeast Ohio legend and long time central Ohio Coach on growing up in the St Ed’s program and the keys to developing wrestlers at the youth and middle school level.

Don’t be afraid of drowning. GutCheck Knowledge is a new Weekly quick hitter from Coach Myers on a variety of subjects ranging from coaching, training and everyday life.

Join Coach Myers as he sits down with Ohio State Wrestling senior standout Kaleb Romero. From tiny Mechanicsburg, Ohio, follow Kaleb’s journey from HS football star and 4 x state champion to the national stage as a Buckeye.

From the banks of the Ohio River to the Ohio State wrestling room to the upper echelon of hospitality and entertainment in Manhattan, Daniel Koch has blazed a trail that is worthy of the big screen. Listen in as he discusses the trials and tribulations that brought a kid from Martin’s Ferry, Ohio to eventually land a reality show on the E Network, and his latest pursuit as a professional Ironman competitor.