Write it Down

Elizabeth Fiegle is the proud owner of River Road Coffee and Popsicles located in Downtown Cocoa Village. E.B. never wanted to be seen back in Brevard County after graduating high school. After a series of events and hardships, she found herself back in her hometown. E.B. had big hopes and dreams; one of them was opening a coffee shop. However, the journey to reaching this reality was long and hard. She would be the first to tell you: every tear, struggle, and frustration was worth it. She encourages us to persevere through any hardship because you never know what is waiting to greet you on the other side. Sit back, relax, and get your pens ready!

In this episode, we discuss:

• writing things down
• big dreams
• open doors
• hardships and heartache
• unexpected blessings

You can follow River Road Coffee and Popsicles on social media:

Instagram: riverroadcp
Facebook: https://www.facebook.com/RiverRoadCoffeeandPopsicles
Website: https://www.riverroadcp.com/

If you live in Brevard County, then you have probably seen or heard about the "sharking lot" on Pineapple Avenue in the Downtown Eau Gallie Art District. This lot is no longer vacant, thanks to Steve Young and son Austin Young. Steve is the executive chairman of Y-Comm, a telecommunications company that is dedicated to providing quality service to the utility industry. Steve purchased the vacant lot with the intent of building "Pineapples", a multi-level restaurant with a rooftop bar and full-size venue for live music. This is where his son Austin steps in! Austin Young is the lead singer and guitarist for local band, Gary Lazer Eyes. Austin has played many gigs in Downtown EGAD and has inspired many people with his music. He will be managing "Pineapples" and take on the face of the business. This unique Key-Western style restaurant, once completed, will be the spot where every local and outta towner will be sure to hang at. For more of this father-son story, sit back, relax, and get your pens ready!

"Pineapples" received its namesake from the street it is located on. However, the street begot its name from the pineapple plantations that were once there in Downtown EGAD. This dining and entertainment experience will embody local history, fresh food, family roots, and quality service. Be sure to check out their website https://www.pineapplesegad.com/ and connect with them on social media!
https://www.facebook.com/PineapplesEGAD/
https://www.instagram.com/pineapples_egad/

Pull up a seat and listen to Drew McIntyre revisit his journey to the top of his wrestling career. The WWE is the largest worldwide professional wrestling and entertainment company. Drew's trek to the top of his wrestling career is globally revered. When you listen to this episode, you will discover that timing, training, and trusting the process are all part of greeting success. Sit back, relax, and get your pens ready!

Connect with Drew on social media: @dmcintyrewwe

Nelson is our final athlete to join us for the XV XIII Performance mini-series collab! Fifteen Thirteen Performance is dedicated to training each athlete to push their bodies to new limits, focus on technique, and develop bodily disciplines that will transfer to their sport. Thank you for listening to this mini-series and engaging with these up and coming athletes! Excited to watch them make their mark on their leagues, and thrilled to see XV XIII Performance grow in their expertise. 

Brady is the fifth XV XIII Performance athlete to be featured on Write it Down! Fifteen Thirteen Performance is dedicated to training each athlete to push their bodies to new limits, focus on technique, and develop bodily disciplines that will transfer to their sport. Brady has worked hard inside and outside of the gym to be prepared for this upcoming season.

Connect with Brady on social @bradymcconnell13

Sierra was drafted second overall by the USSSA Pride in the National Pro Fastpitch draft. This landed her in Melbourne, FL and on the hunt for a training facility to take her game to the next level. This is where XV XIII Performance came into play. Fifteen Thirteen Performance is dedicated to training each athlete to push their bodies to new limits, focus on technique, and develop bodily disciplines that will transfer to their sport. Sierra puts in work every day at the gym to take her body to new heights and to excel in her sport.

Connect with Sierra on Social Media @sierrajoy32

Johan is the third XV XIII Performance athlete to hop on the mic and share his story! Fifteen Thirteen Performance is dedicated to training each athlete to push their bodies to new limits, focus on technique, and develop bodily disciplines that will transfer to their sport.

You can connect with Johan on Instagram @younggbull_ 

Jake Walsh is the second athlete to hop on the mic for our XV XIII Performance mini-series! Fifteen Thirteen Performance is dedicated to training each athlete to push their bodies to new limits, focus on technique, and developing bodily disciplines that will transfer to their sport.

Connect with Jake on Instagram @jacobdwalsh

Ty's episode is our first installment of the XV XIII Performance mini series! XV XII Performance is dedicated to training each athlete to push their bodies to new limits, focus on technique, and develop bodily disciplines that will transfer to their sport.

Connect with Ty on social media @ty_schwab10

Eric Bigger is a personal fitness trainer based in California where he inspires his clients to identify their goals inside and out of the gym! Not only does Eric fill his time bettering himself, he focuses a lot of his time and energy in helping others become the best versions of themselves! Eric, along with his fellow B.I.P. companion Chris Randone, recently released their new book: TRANS·FOR·MA·TION: Change your Mindset, Change your Energy, Change your Life.

Purchase a copy by clicking this link: https://www.amazon.com/TRANS%C2%B7-%C2%B7MA%C2%B7TION-Change-Mindset-Energy/dp/B08CG6H9DL/ref=mp_s_a_1_3?dchild=1&keywords=eric+bigger&qid=1596077210&sr=8-3

You can connect with Eric Bigger on Instagram @ericbigger or Twitter @eric_bigger