Using martial arts as a coping strategy Melanie had some tough lessons to learn.  

Author of Kicking and Screaming: a Memoir of Madness and Martial Arts

Blog: http://littleblackbelt.com

Links: https://linktr.ee/melaniegibsonauthor

Social Media: Melanie Gibson Author

Ana spent many years fighting her depression. Eventually, she became a parent of a child with depression. She knew that something needed to change and she needed to fight back.   

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www.analenyr.com 

https://www.facebook.com/ANALENNYR 

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https://www.linkedin.com/in/ana-lennyr-04b8b1225/ 

https://www.youtube.com/c/ANALENNYR

Growing up Jim felt unwanted so he turned to gaining more knowledge.  

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http://www.septemics.com/

Stefan is a successful doctor, author and podcaster now. But, it wasn't an easy journey to get there.  

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https://stephanneff.com/ 

https://www.goodreads.com/author/show/8618186.Stephan_Neff?msclkid=2340b199b0e211ecb7613cd8afea0fbc 

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https://stephanneff.podbean.com/?msclkid=b579cdaab0e211ecab99e08cdd78afd2

She lived her whole life believing something that turned out to be wrong. Her whole life was flipped on its head when the truth was finally revealed.  

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www.raisedasalie.com 

www.instagram.com/drnaeemawrites

Tina and her family had a beautiful baby ripped away from them. The many months that followed were exhausting and emotional.   

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www.gentlegiants.academia.edu 

www.facebook.com/tinafumo 

www.twitter.com/fancyprison 

www.amazon.com/dp/B00Gr375lc

Jeremiah has dealt with dark days where he struggled to care about his passions. He has found various techniques that have helped him.   

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 https://www.instagram.com/jeremiahukponrefe/

 https://www.youtube.com/channel/UCOJcp9mJc1YQfgtG5-D8tLQ/playlists

www.amazon.com/dp/B08XZRJQB9

Chidi moved with his family to Canada and had to navigate the immigration process. He now shares his struggles with others to try and help ease their anxiety about moving to a new country.   

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After being abused by someone that was supposed to care for her, Denise has found a way to thrive.  

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 https://thrivingaftersexualabusebook.com/ 

https://www.facebook.com/thrivingafter 

 Instagram: @metooheal  

Tik Tok: Twitter: @Am ThrivingAfter 

 https://twitter.com/Am Thriving After

Sam is an outgoing person who has created her own woman show. She was diagnosed with borderline personality disorder and has dealt with alcohol addiction.   

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Website: https://samanthamarchionda.wixsite.com/mysite-1

Facebook: https://www.facebook.com/sammarchiondaartist

Instagram: https://www.instagram.com/sammarchiondaartist/