Fearing leaving your house is not something that anyone wants to experience but many have. Mary shares her journey of agoraphobia and depression; and how she is living out her life now.  

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www.maryejackson.com 

https://www.facebook.com/jackson.mary.elizabeth

https://www.instagram.com/maryjackson444/

https://www.tiktok.com/@maryelizabethjackson5

https://twitter.com/Mary_E_Jackson

https://www.linkedin.com/in/mary-elizabeth-jackson-514a1122/

After finishing his time in the Navy Douglas was struggling. He went through a period of psychoses and spent time in the hospital. Being diagnosed with bipolar gave Douglas the opportunity to get on the correct medication and get the help that he needed.   

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www.amazinglimits.com

Being a police officer in New York had some interesting stories. Vic shares his experiences and how he kept his mental health in check during those years.  

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https://www.amazon.com/Vic-Ferrari/e/B01IIQXLBC/ref=dp_byline_cont_pop_book_1    

https://twitter.com/VicFerrari50

Khadijah was cancelling plans and staying home more and more often. Until it started to truly interrupt her life. She sought help and is now dealing with her anxiety.   

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https://www.instagram.com/_khadijahwynterauthor/

We don't always know that we are in a bad situation until it is too late. Renee learned this lesson the hard way and ended up needing to fight for life.   

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http://www.Writingforces.com/ 

https://www.facebook.com/reneejean88 

https://twitter.com/AuthorReneeJean

Caramel grew up unsure of men. She never knew her father and it left a whole in her heart. Continuing to press on she was able to find him. She explains how her life changed.   

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https://www.caramellucas.net/

When the stress of graduate school overcame Kristina she thought she was going to die. Learning that it was a panic attack was a type of relief. It also meant that she needed to work on herself and learn how to deal with anxiety and the ensuing panic attacks.   

Follow Kristina: 

www.KristinaRienzi.com 

Instagram @KristinaRienzi  

bi-weekly inspirational email (found on my website)

Working as a 911 dispatcher was a rewarding but difficult job. Over a decade later, Rachael realized that she needed to find something different. The job had taken a toll on her and it was effecting her in other areas of her life.   

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https://rachaeltamayowrites.com/

Struggling with anxiety most of her life Carrie came to a head while taking her CPA (accounting). She now has a mission to de-stigmatize mental health and let others know that they should be who they are.   

Follow Carrie: 

Carrie Thompson Author on Facebook 

@carriethompsonauthor on Instagram  

website at http://www.alwaysgrowingwithgratitude

Animal TikTok @freddaphandthegang

When COVID struck Cynthia noticed that she was feeling off. She did some self evaluation to determine that she was experiencing PTSD from the wildfires of the past. Knowing that she was able to find strategies to help with that.  

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www.cgregorycreativity.com   

A Piece of Karma Store: https://a-piece-of-karma.creator-spring.com/?