Welcome to WTF are we doing?

How is it already 2025?! We sat down & talked through our anti-resolutions plus what we want to bring into 2025 & beyond.

Helena's 2025 Diary: 2025 Lunar and Seasonal Diary - Southern Hemisphere by Stacey Demarco

Let's get social:

Instagram - @wtf_awd

TikTok - @wtf_awd

https://sushibarrashai.yqme.com.au/m/home

Welcome to WTF are we doing?

Most of us know if we are a morning or an evening type, but did you know that research shows it could be genetics? 🧬🌚 Some people don’t fit into the morning or evening category.

MEQ: https://qxmd.com/calculate/calculator_829/morningness-eveningness-questionnaire-meq

Chronotype: https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/

- Dynamic Circadian Modulation in a Biomathematical Model for the Effects of Sleep and Sleep Loss on Waking Neurobehavioral Performance - Dr Hans V Dogen & Others

- Separation of circadian- and behavior-driven metabolite rhythms in humans provides a window on peripheral oscillators and metabolism - Dr Hans V Dogen & Others

- Why you shouldn't try to be a morning person - Amanda Ruggeri

Tune in, buckle up & get ready for a wild ride.

Instagram: @wtf_awd

TikTok: @WTFarewedoing

X: @WTFarewedoing_

Welcome to WTF are we doing?

We sat down and went on a nostalgia trip back through Naughties & 2010’s fashion.

The Hemline Index: https://www.forbes.com/sites/jackkelly/2023/08/12/skirt-lengths-lipstick-mens-underwear-and-champagne-sales-are-all-recession-indicators/

Tune in, buckle up & get ready for a wild ride.

Instagram: @wtf_awd

TikTok: @WTFarewedoing

X: @WTFarewedoing_

Welcome to WTF are we doing?

In this episode Helena sits down & asks Sarah all of her burning questions about polyamory, jealousy & communication.

Tune in, buckle up & get ready for a wild ride.

Instagram: @wtf_awd

TikTok: @WTFarewedoing

X: @WTFarewedoing_

Resources on Insta:

@polyampoppy

@doubleteamedpodcast

@shrimpteeth

Welcome to WTF are we doing?

Ever wondered how to start your dating profile?

Trying to write something intriguing & witty but don’t know where to start?

Dating profiles dos & donts are so important when it comes to deciding whether you want to match with someone. In this episode we explore how to show your best side, what photos to choose from & some funny stories from our own experiences.

Tune in, buckle up & get ready for a wild ride.

Instagram: @wtf_awd

TikTok: @wtf_awd

Welcome to WTF are we doing?

This week we are looking back on our 20’s and discussing the things we wish we knew, advice we’d give ourselves now & having a whole lot of laughs at the decade which is your 20’s.

Tune in, buckle up & get ready for a wild ride.

Instagram: @wtf_awd

TikTok: @wtf_awd

Welcome to WTF are we doing?

The podcast brought to you by your neuro-spicy besties with a whole lot to say. From the origins of Gin & Tonic to Kink Communities around the world, we will be deep diving into topics which make up say - WTF?

Tune in, buckle up & get ready for a wild ride.

Instagram: @wtf_awd

TikTok: @wtf_awd